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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Honey Salt and freshly grnd pepper, to taste
2 x Oranges, peeled and cut into segments
1 Tbsp. Basil chiffonnade
1 c. Extra virgin olive oil Salt and freshly grnd pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wine vinegar
59.75g 		water
29.63g 		jalapeno pepper
3.22g 		cabbage
3.0g 		beans
56.7g 		oranges
0.0g 		orange juice
31.0g 		lemon juice
15.25g 		lime juice
15.13g 		onion
3.11g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.04 0.04 4.0 n/a 0.22 0.06 0.06 0.02 4.47 17.88
Total Fat (g) 0.0 0.0 0.02 0.0 0.43 n/a 0.06 0.0 0.01 0.0 0.53 2.12
Carbohydrates (g) 0.16 0.0 0.19 0.17 13.62 n/a 3.22 1.32 1.27 0.23 20.19 80.76
Ash (g) 0.1 0.03 0.01 0.02 0.91 n/a 0.12 0.04 0.05 0.01 1.3 5.2
Calories (kcal) 11.353 0.0 0.966 0.75 73.143 n/a 13.95 3.813 3.781 0.994 108.749 434.996
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.02 0.1 0.4
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a n/a 0.09 0.07 0.21 0.84
Fructose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a 0.09 0.06 0.2 0.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.45 29.6 2.95 2.77 37.75 n/a 27.37 13.84 13.73 2.83 187.28 749.12
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.11 0.1 n/a n/a 2.6 0.37 0.26 0.16 3.59 14.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 5.3 n/a 0.1 0.1 0.1 0.0 5.7 22.8
Calcium (mg) 3.585 0.889 0.322 1.2 35.721 n/a 3.41 1.068 2.118 0.621 48.933 195.732
Iron (mg) 0.27 0.0 0.02 0.01 0.61 n/a 0.06 0.0 0.01 0.01 1.01 4.04
Magnesium (mg) 2.39 0.296 0.612 0.36 31.752 n/a 3.41 0.915 1.21 0.28 41.225 164.9
Phosphorus (mg) 4.78 0.0 0.998 0.78 57.834 n/a 5.27 0.915 2.118 0.839 73.533 294.132
Potassium (mg) 23.303 0.0 6.923 5.1 209.79 n/a 62.0 18.91 17.696 3.696 347.418 1389.672
Sodium (mg) 4.78 1.185 0.032 0.54 3.402 n/a 0.31 0.153 0.303 0.248 10.953 43.812
Zinc (mg) 0.02 0.0 0.01 0.01 0.36 n/a 0.02 0.01 0.01 0.0 0.44 1.76
Copper (mg) 0.006 0.003 0.004 0.001 0.068 n/a 0.012 0.005 0.005 0.002 0.105 0.42
Manganese (mg) 0.03 0.0 0.008 0.005 0.215 n/a 0.003 0.002 0.003 0.002 0.268 1.072
Selenium (mcg) n/a 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) 0.0 0.0 25.728 2.94 1.701 n/a 62.0 3.05 7.563 0.031 103.012 412.048
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.288 0.15 0.0 n/a 3.1 0.153 0.303 0.0 4.993 19.972
Beta Carotene (mcg) n/a 0.0 14.651 1.26 n/a n/a 10.23 0.458 4.538 0.031 31.167 124.668
Vitamin E (mg) n/a 0.0 0.02 0.0 n/a n/a 0.01 0.02 0.03 0.0 0.09 0.36
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 15.842 0.9 n/a n/a 35.65 1.373 0.0 0.186 53.951 215.804
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 1.4 1.1 0.7 n/a 15.5 7.0 4.5 0.1 30.7 122.8
Thiamin (mg) n/a 0.0 0.005 0.002 0.074 n/a 0.028 0.005 0.005 0.001 0.118 0.472
Riboflavin (mg) n/a 0.0 0.002 0.001 0.034 n/a 0.009 0.002 0.003 0.001 0.052 0.208
Niacin (mg) n/a 0.0 0.036 0.007 0.312 n/a 0.124 0.015 0.021 0.004 0.519 2.076
Pantothenic acid (mg) n/a 0.0 0.007 0.006 0.125 n/a 0.059 0.015 0.018 0.003 0.234 0.936
Vitamin B-6 (mg) n/a 0.0 0.016 0.004 0.062 n/a 0.012 0.008 0.006 0.004 0.113 0.452
Folate (mcg) n/a 0.0 1.513 1.29 42.525 n/a 9.3 1.983 1.513 0.714 58.838 235.352
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.2 0.3 n/a n/a 1.9 0.8 0.8 0.2 4.2 16.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 0.045 n/a 0.0 n/a 0.0 0.0 0.047 0.188
Threonine (g) n/a n/a 0.002 0.001 0.17 n/a 0.003 n/a 0.0 0.001 0.177 0.708
Isoleucine (g) n/a n/a 0.001 0.001 0.176 n/a 0.003 n/a 0.0 0.0 0.181 0.724
Leucine (g) n/a n/a 0.002 0.001 0.318 n/a 0.003 n/a 0.003 0.001 0.328 1.312
Lysine (g) n/a n/a 0.002 0.001 0.272 n/a 0.003 n/a 0.003 0.001 0.282 1.128
Methionine (g) n/a n/a 0.001 0.0 0.062 n/a 0.0 n/a 0.0 0.0 0.064 0.256
Cystine (g) n/a n/a 0.001 0.0 0.045 n/a 0.003 n/a 0.0 0.0 0.05 0.2
Phenylalanine (g) n/a n/a 0.001 0.001 0.215 n/a 0.003 n/a 0.002 0.001 0.223 0.892
Tyrosine (g) n/a n/a 0.001 0.001 0.113 n/a 0.0 n/a 0.0 0.0 0.115 0.46
Valine (g) n/a n/a 0.002 0.001 0.21 n/a 0.003 n/a 0.002 0.001 0.218 0.872
Arginine (g) n/a n/a 0.002 0.002 0.249 n/a 0.016 n/a 0.003 0.003 0.276 1.104
Histidine (g) n/a n/a 0.001 0.001 0.113 n/a 0.0 n/a 0.0 0.0 0.115 0.46
Alanine (g) n/a n/a 0.002 0.001 0.17 n/a 0.006 n/a 0.003 0.001 0.183 0.732
Aspartic acid (g) n/a n/a 0.006 0.004 0.482 n/a 0.025 n/a 0.017 0.002 0.535 2.14
Glutamic acid (g) n/a n/a 0.006 0.009 0.612 n/a 0.009 n/a 0.011 0.006 0.652 2.608
Glycine (g) n/a n/a 0.002 0.001 0.159 n/a 0.003 n/a 0.002 0.001 0.167 0.668
Proline (g) n/a n/a 0.002 0.002 0.17 n/a 0.012 n/a 0.005 0.001 0.191 0.764
Serine (g) n/a n/a 0.002 0.002 0.215 n/a 0.003 n/a 0.006 0.001 0.228 0.912
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.001 0.045 n/a 0.006 0.0 0.002 n/a 0.056 0.224
Phytosterols (mg) n/a n/a n/a 0.33 n/a n/a n/a n/a n/a n/a 0.33 1.32
Monounsaturated Fat (g) n/a 0.0 0.001 0.001 0.028 n/a 0.012 0.0 0.002 n/a 0.044 0.176
Polyunsaturated (g) n/a 0.0 0.01 0.001 0.255 n/a 0.012 0.0 0.003 n/a 0.281 1.124