Receta Braised Red Cabbage with Apples - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		bacon
87.0g 		onion
124.32g 		cabbage
12.0g 		apples
327.6g 		sugar
55.0g 		apple cider vinegar
79.67g 		salt
6.0g 		pepper
1.05g 		thyme
0.54g 		chicken stock
236.59g 		apple juice
248.0g 		Total Per Serving Total for Recipe
Protein (g) 10.09 0.99 0.15 0.85 0.07 0.0 0.0 0.11 0.03 2.37 0.25 14.92 14.92
Total Fat (g) 39.18 0.1 0.01 0.56 0.0 0.0 0.0 0.03 0.01 0.24 0.32 40.46 40.46
Carbohydrates (g) 0.57 9.39 0.7 45.24 53.95 0.74 0.0 0.68 0.13 0.95 28.02 140.37 140.37
Ash (g) 2.18 0.42 0.08 0.62 0.25 0.14 5.99 0.05 0.02 1.66 0.57 11.97 11.97
Calories (kcal) 398.46 39.782 3.0 170.352 209.0 16.731 0.0 2.678 0.549 16.561 114.08 971.193 971.193
Starch (g) n/a 0.0 0.0 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.16
Sucrose (g) n/a 0.9 0.01 6.78 52.01 0.0 n/a n/a n/a n/a 3.12 62.82 62.82
Glucose (dextrose) (g) n/a 2.81 0.2 7.96 0.74 0.08 n/a n/a n/a n/a 6.52 18.32 18.32
Fructose (g) n/a 2.51 0.17 19.33 0.61 0.24 n/a n/a n/a n/a 14.21 37.07 37.07
Lactose (g) n/a 0.02 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 0.02
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 34.97 113.43 11.06 280.29 0.74 74.74 0.01 0.11 0.35 231.39 218.84 965.93 965.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.24 0.38 34.04 53.36 0.32 0.0 0.01 n/a 0.0 23.86 118.21 118.21
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.3 7.9 0.0 0.0 0.0 0.3 0.1 0.9 0.5 11.1 11.1
Calcium (mg) 5.22 24.864 4.8 19.656 45.65 5.577 1.44 4.589 2.203 14.195 19.84 148.034 148.034
Iron (mg) 0.42 0.32 0.06 0.39 0.39 0.16 0.02 0.3 0.09 0.47 0.3 2.93 2.93
Magnesium (mg) 10.44 11.189 1.44 16.38 4.95 3.984 0.06 2.037 0.87 2.366 12.4 66.116 66.116
Phosphorus (mg) 163.56 33.566 3.12 36.036 2.2 6.374 0.0 1.817 0.577 30.757 17.36 295.366 295.366
Potassium (mg) 180.96 147.941 20.4 350.532 73.15 58.159 0.48 13.22 3.313 189.272 250.48 1287.906 1287.906
Sodium (mg) 724.71 9.946 2.16 3.276 15.4 3.984 2325.48 0.462 0.049 373.812 9.92 3469.198 3469.198
Zinc (mg) 1.02 0.16 0.02 0.13 0.02 0.03 0.01 0.01 0.01 0.17 0.05 1.63 1.63
Copper (mg) 0.061 0.075 0.002 0.098 0.028 0.008 0.002 0.012 0.003 0.071 0.025 0.384 0.384
Manganese (mg) 0.017 0.099 0.019 0.131 0.033 0.199 0.006 0.059 0.009 0.118 0.174 0.866 0.866
Selenium (mcg) 17.6 0.6 0.0 0.0 0.7 0.1 0.0 0.0 n/a 0.0 0.2 19.3 19.3
Vitamin A, IU (IU) 32.19 1.243 11.76 176.904 0.0 0.0 0.0 3.14 25.845 0.0 2.48 253.562 253.562
Retinol (mcg) 9.57 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.57 9.57
Vitamin A, RAE (mcg_RAE) 9.57 0.0 0.6 9.828 0.0 0.0 0.0 0.158 1.295 0.0 0.0 21.45 21.45
Beta Carotene (mcg) 0.0 1.243 5.04 88.452 0.0 0.0 0.0 1.638 15.509 0.0 0.0 111.883 111.883
Vitamin E (mg) 0.23 0.02 0.02 0.59 0.0 0.0 0.0 0.01 n/a 0.0 0.02 0.9 0.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 n/a 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 7.459 3.6 95.004 0.0 0.0 0.0 2.153 n/a 0.0 39.68 147.896 147.896
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.07 0.0 0.0 0.0 n/a n/a n/a 0.05 n/a n/a n/a 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 6.0 4.4 15.1 0.0 0.0 0.0 0.2 0.9 16.6 2.2 45.3 45.3
Thiamin (mg) 0.244 0.05 0.007 0.066 0.0 0.0 0.0 0.001 0.0 0.0 0.05 0.417 0.417
Riboflavin (mg) 0.096 0.025 0.005 0.098 0.0 0.0 0.0 0.003 0.003 0.024 0.05 0.302 0.302
Niacin (mg) 3.332 0.162 0.028 0.295 0.061 0.0 0.0 0.012 0.01 1.207 0.174 5.279 5.279
Pantothenic acid (mg) 0.452 0.124 0.025 0.197 0.072 0.0 0.0 n/a 0.002 0.024 0.124 1.02 1.02
Vitamin B-6 (mg) 0.183 0.162 0.014 0.131 0.022 0.0 0.0 0.004 0.002 0.024 0.05 0.59 0.59
Folate (mcg) 1.74 28.594 5.16 9.828 0.55 0.0 0.0 0.105 0.245 0.0 0.0 46.221 46.221
Vitamin B-12 (mcg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.69 0.69
Choline (mg) 40.5 6.8 1.3 11.1 1.3 0.0 0.0 0.1 n/a n/a 4.5 65.6 65.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.087 0.012 0.001 0.0 n/a 0.0 0.0 n/a 0.001 n/a n/a 0.101 0.101
Threonine (g) 0.392 0.025 0.005 0.033 n/a 0.0 0.0 n/a 0.001 n/a n/a 0.455 0.455
Isoleucine (g) 0.47 0.012 0.004 0.033 n/a 0.0 0.0 n/a 0.002 n/a n/a 0.52 0.52
Leucine (g) 0.783 0.037 0.005 0.033 n/a 0.0 0.0 n/a 0.001 n/a n/a 0.859 0.859
Lysine (g) 0.835 0.037 0.005 0.033 n/a 0.0 0.0 n/a 0.001 n/a n/a 0.911 0.911
Methionine (g) 0.226 0.012 0.001 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.24 0.24
Cystine (g) 0.113 0.012 0.001 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.127 0.127
Phenylalanine (g) 0.4 0.025 0.004 0.033 n/a 0.0 0.0 n/a n/a n/a n/a 0.461 0.461
Tyrosine (g) 0.313 0.012 0.002 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.328 0.328
Valine (g) 0.539 0.025 0.005 0.033 n/a 0.0 0.0 n/a 0.002 n/a n/a 0.604 0.604
Arginine (g) 0.653 0.137 0.01 0.033 n/a 0.0 0.0 n/a n/a n/a n/a 0.832 0.832
Histidine (g) 0.383 0.012 0.002 0.033 n/a 0.0 0.0 n/a n/a n/a n/a 0.43 0.43
Alanine (g) 0.644 0.025 0.005 0.033 n/a 0.0 0.0 n/a n/a n/a n/a 0.706 0.706
Aspartic acid (g) 0.948 0.087 0.014 0.229 n/a 0.0 0.0 n/a n/a n/a n/a 1.279 1.279
Glutamic acid (g) 1.488 0.224 0.035 0.098 n/a 0.0 0.0 n/a n/a n/a n/a 1.845 1.845
Glycine (g) 0.705 0.025 0.004 0.033 n/a 0.0 0.0 n/a n/a n/a n/a 0.766 0.766
Proline (g) 0.557 0.025 0.006 0.033 n/a 0.0 0.0 n/a n/a n/a n/a 0.62 0.62
Serine (g) 0.383 0.025 0.006 0.033 n/a 0.0 0.0 n/a n/a n/a n/a 0.446 0.446
Cholesterol (mg) 59.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.16 59.16
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.041 n/a 0.004 0.098 0.0 0.0 0.0 0.01 0.003 0.071 0.05 13.277 13.277
Phytosterols (mg) n/a n/a 1.32 39.312 n/a 0.0 0.0 0.966 n/a n/a n/a 41.598 41.598
Monounsaturated Fat (g) 17.444 n/a 0.002 0.033 0.0 0.0 0.0 0.011 0.0 0.118 0.025 17.633 17.633
Polyunsaturated (g) 4.376 n/a 0.002 0.164 0.0 0.0 0.0 0.012 0.003 0.047 0.099 4.704 4.704