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Receta Braised Red Cabbage With Cindy - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		cabbage
12.0g 		butter
14.2g 		onion
62.16g 		wine vinegar
119.5g 		sugar
73.33g 		cumin
1.58g 		salt
4.5g 		pepper
1.58g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.12 0.5 0.05 0.09 0.28 0.0 0.17 1.36 1.36
Total Fat (g) 0.01 11.52 0.05 0.0 0.0 0.35 0.0 0.05 11.98 11.98
Carbohydrates (g) 0.7 0.01 4.69 0.32 71.93 0.7 0.0 1.02 79.37 79.37
Ash (g) 0.08 0.3 0.21 0.2 0.33 0.12 4.49 0.07 5.8 5.8
Calories (kcal) 3.0 101.814 19.891 22.705 278.654 5.925 0.0 4.029 436.018 436.018
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a 0.45 n/a 69.34 n/a n/a n/a 69.8 69.8
Glucose (dextrose) (g) 0.2 n/a 1.4 n/a 0.99 n/a n/a n/a 2.6 2.6
Fructose (g) 0.17 n/a 1.26 n/a 0.81 n/a n/a n/a 2.24 2.24
Lactose (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.01
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.06 2.25 56.71 112.89 0.98 0.13 0.01 0.17 184.21 184.21
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.01 3.12 0.0 71.14 0.04 0.0 0.01 74.7 74.7
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.6 0.0 0.0 0.2 0.0 0.4 1.4 1.4
Calcium (mg) 4.8 3.408 12.432 7.17 60.864 14.71 1.08 6.905 111.368 111.368
Iron (mg) 0.06 0.0 0.16 0.54 0.52 1.05 0.01 0.46 2.8 2.8
Magnesium (mg) 1.44 0.284 5.594 4.78 6.6 5.783 0.045 3.065 27.591 27.591
Phosphorus (mg) 3.12 3.408 16.783 9.56 2.933 7.884 0.0 2.733 46.422 46.422
Potassium (mg) 20.4 3.408 73.97 46.605 97.529 28.25 0.36 19.892 290.415 290.415
Sodium (mg) 2.16 81.792 4.973 9.56 20.532 2.654 1744.11 0.695 1866.477 1866.477
Zinc (mg) 0.02 0.01 0.08 0.04 0.02 0.08 0.0 0.02 0.28 0.28
Copper (mg) 0.002 0.0 0.037 0.012 0.037 0.014 0.001 0.018 0.121 0.121
Manganese (mg) 0.019 0.0 0.05 0.06 0.044 0.053 0.005 0.089 0.319 0.319
Selenium (mcg) 0.0 0.1 0.3 n/a 0.9 0.1 0.0 0.0 1.5 1.5
Vitamin A, IU (IU) 11.76 354.858 0.622 0.0 0.0 20.066 0.0 4.724 392.03 392.03
Retinol (mcg) 0.0 95.282 n/a n/a 0.0 0.0 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.6 97.128 0.0 0.0 0.0 1.011 0.0 0.237 98.976 98.976
Beta Carotene (mcg) 5.04 22.436 0.622 n/a 0.0 12.04 0.0 2.465 42.602 42.602
Vitamin E (mg) 0.02 0.33 0.01 n/a 0.0 0.05 0.0 0.01 0.42 0.42
Vitamin D (IU) n/a 7.952 n/a n/a n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.095 0.095 0.095
Lutein + zeaxanthin (mcg) 3.6 0.0 3.73 n/a 0.0 7.078 0.0 3.239 17.647 17.647
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.07 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.4 0.0 3.0 0.6 0.0 0.1 0.0 0.3 8.4 8.4
Thiamin (mg) 0.007 0.001 0.025 n/a 0.0 0.01 0.0 0.002 0.045 0.045
Riboflavin (mg) 0.005 0.004 0.012 n/a 0.0 0.005 0.0 0.004 0.03 0.03
Niacin (mg) 0.028 0.006 0.081 n/a 0.081 0.072 0.0 0.018 0.285 0.285
Pantothenic acid (mg) 0.025 0.016 0.062 n/a 0.095 n/a 0.0 n/a 0.198 0.198
Vitamin B-6 (mg) 0.014 0.0 0.081 n/a 0.029 0.007 0.0 0.005 0.137 0.137
Folate (mcg) 5.16 0.426 14.297 n/a 0.733 0.158 0.0 0.158 20.932 20.932
Vitamin B-12 (mcg) 0.0 0.02 n/a n/a 0.0 0.0 0.0 0.0 0.02 0.02
Choline (mg) 1.3 2.7 3.4 n/a 1.7 0.4 0.0 0.2 9.6 9.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.006 n/a n/a n/a 0.0 n/a 0.009 0.009
Threonine (g) 0.005 0.006 0.012 n/a n/a n/a 0.0 n/a 0.023 0.023
Isoleucine (g) 0.004 0.007 0.006 n/a n/a n/a 0.0 n/a 0.017 0.017
Leucine (g) 0.005 0.011 0.019 n/a n/a n/a 0.0 n/a 0.035 0.035
Lysine (g) 0.005 0.01 0.019 n/a n/a n/a 0.0 n/a 0.033 0.033
Methionine (g) 0.001 0.003 0.006 n/a n/a n/a 0.0 n/a 0.01 0.01
Cystine (g) 0.001 0.001 0.006 n/a n/a n/a 0.0 n/a 0.009 0.009
Phenylalanine (g) 0.004 0.006 0.012 n/a n/a n/a 0.0 n/a 0.022 0.022
Tyrosine (g) 0.002 0.006 0.006 n/a n/a n/a 0.0 n/a 0.014 0.014
Valine (g) 0.005 0.009 0.012 n/a n/a n/a 0.0 n/a 0.026 0.026
Arginine (g) 0.01 0.004 0.068 n/a n/a n/a 0.0 n/a 0.082 0.082
Histidine (g) 0.002 0.003 0.006 n/a n/a n/a 0.0 n/a 0.011 0.011
Alanine (g) 0.005 0.004 0.012 n/a n/a n/a 0.0 n/a 0.021 0.021
Aspartic acid (g) 0.014 0.009 0.044 n/a n/a n/a 0.0 n/a 0.066 0.066
Glutamic acid (g) 0.035 0.026 0.112 n/a n/a n/a 0.0 n/a 0.172 0.172
Glycine (g) 0.004 0.003 0.012 n/a n/a n/a 0.0 n/a 0.019 0.019
Proline (g) 0.006 0.011 0.012 n/a n/a n/a 0.0 n/a 0.03 0.03
Serine (g) 0.006 0.007 0.012 n/a n/a n/a 0.0 n/a 0.026 0.026
Cholesterol (mg) 0.0 30.53 0.0 n/a 0.0 0.0 0.0 0.0 30.53 30.53
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 7.295 n/a 0.0 0.0 0.024 0.0 0.015 7.338 7.338
Phytosterols (mg) 1.32 n/a n/a n/a n/a 1.074 0.0 1.454 3.848 3.848
Monounsaturated Fat (g) 0.002 2.985 n/a n/a 0.0 0.222 0.0 0.016 3.225 3.225
Polyunsaturated (g) 0.002 0.432 n/a n/a 0.0 0.052 0.0 0.018 0.504 0.504