Receta Braised Red Cabbage With Currants - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		caraway
1.12g 		wine
1.63g 		onion
20.72g 		salt
0.25g 		cabbage
95.2g 		currants
12.0g 		vinegar
5.0g 		water
26.33g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.17 0.0 1.22 0.49 0.0 0.0 2.1 12.6
Total Fat (g) 0.16 0.0 0.02 0.0 0.1 0.03 0.0 0.0 0.31 1.86
Carbohydrates (g) 0.56 0.04 1.56 0.0 5.52 8.89 0.05 0.0 16.62 99.72
Ash (g) 0.07 0.0 0.07 0.25 0.61 0.28 n/a 0.03 1.31 7.86
Calories (kcal) 3.719 1.388 6.63 0.0 23.8 33.96 1.05 0.0 70.547 423.282
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.15 n/a 0.08 n/a n/a n/a 0.23 1.38
Glucose (dextrose) (g) n/a n/a 0.47 n/a 1.59 n/a n/a n/a 2.06 12.36
Fructose (g) n/a n/a 0.42 n/a 1.38 n/a n/a n/a 1.8 10.8
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 0.11 1.41 18.9 0.0 87.76 2.31 4.69 26.31 141.49 848.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 1.04 0.0 3.05 8.07 0.02 0.0 12.2 73.2
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.2 0.0 2.4 0.8 0.0 0.0 3.8 22.8
Calcium (mg) 7.694 0.131 4.144 0.06 38.08 10.32 0.35 0.79 61.568 369.408
Iron (mg) 0.18 0.01 0.05 0.0 0.45 0.39 0.01 0.0 1.09 6.54
Magnesium (mg) 2.881 0.196 1.865 0.003 11.424 4.92 0.25 0.263 21.802 130.812
Phosphorus (mg) 6.343 0.376 5.594 0.0 24.752 15.0 0.4 0.0 52.465 314.79
Potassium (mg) 15.086 2.074 24.657 0.02 161.84 107.04 3.65 0.0 314.367 1886.202
Sodium (mg) 0.19 0.065 1.658 96.895 17.136 0.96 0.25 1.053 118.207 709.242
Zinc (mg) 0.06 0.0 0.03 0.0 0.17 0.08 0.0 0.0 0.35 2.1
Copper (mg) 0.01 0.0 0.012 0.0 0.019 0.056 0.001 0.003 0.101 0.606
Manganese (mg) 0.015 0.002 0.017 0.0 0.152 0.056 n/a 0.0 0.242 1.452
Selenium (mcg) 0.1 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.6 3.6
Vitamin A, IU (IU) 4.054 0.033 0.207 0.0 93.296 8.76 n/a 0.0 106.349 638.094
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.201 0.0 0.0 0.0 4.76 0.48 0.0 0.0 5.441 32.646
Beta Carotene (mcg) 2.111 0.016 0.207 0.0 39.984 5.16 0.0 0.0 47.478 284.868
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.14 0.01 0.0 0.0 0.19 1.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.067 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.067 0.402
Lutein + zeaxanthin (mcg) 2.289 0.098 1.243 0.0 28.56 0.0 0.0 0.0 32.19 193.14
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 1.0 0.0 34.8 0.6 0.0 0.0 36.6 219.6
Thiamin (mg) 0.004 0.0 0.008 0.0 0.057 0.019 0.0 0.0 0.089 0.534
Riboflavin (mg) 0.004 0.0 0.004 0.0 0.038 0.017 0.0 0.0 0.064 0.384
Niacin (mg) 0.04 0.004 0.027 0.0 0.219 0.194 0.0 0.0 0.484 2.904
Pantothenic acid (mg) n/a 0.0 0.021 0.0 0.2 0.006 n/a 0.0 0.227 1.362
Vitamin B-6 (mg) 0.004 0.001 0.027 0.0 0.114 0.036 0.0 0.0 0.182 1.092
Folate (mcg) 0.112 0.016 4.766 0.0 40.936 1.2 0.0 0.0 47.03 282.18
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.1 1.1 0.0 10.2 1.3 0.0 0.0 13.0 78.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.002 0.0 0.01 n/a n/a n/a 0.014 0.084
Threonine (g) 0.008 n/a 0.004 0.0 0.038 n/a n/a n/a 0.051 0.306
Isoleucine (g) 0.009 n/a 0.002 0.0 0.029 n/a n/a n/a 0.04 0.24
Leucine (g) 0.014 n/a 0.006 0.0 0.038 n/a n/a n/a 0.058 0.348
Lysine (g) 0.012 n/a 0.006 0.0 0.038 n/a n/a n/a 0.056 0.336
Methionine (g) 0.004 n/a 0.002 0.0 0.01 n/a n/a n/a 0.016 0.096
Cystine (g) 0.004 n/a 0.002 0.0 0.01 n/a n/a n/a 0.015 0.09
Phenylalanine (g) 0.01 n/a 0.004 0.0 0.029 n/a n/a n/a 0.042 0.252
Tyrosine (g) 0.007 n/a 0.002 0.0 0.019 n/a n/a n/a 0.028 0.168
Valine (g) 0.012 n/a 0.004 0.0 0.038 n/a n/a n/a 0.054 0.324
Arginine (g) 0.014 n/a 0.023 0.0 0.076 n/a n/a n/a 0.113 0.678
Histidine (g) 0.006 n/a 0.002 0.0 0.019 n/a n/a n/a 0.027 0.162
Alanine (g) 0.01 n/a 0.004 0.0 0.038 n/a n/a n/a 0.052 0.312
Aspartic acid (g) 0.023 n/a 0.015 0.0 0.114 n/a n/a n/a 0.152 0.912
Glutamic acid (g) 0.035 n/a 0.037 0.0 0.276 n/a n/a n/a 0.349 2.094
Glycine (g) 0.015 n/a 0.004 0.0 0.029 n/a n/a n/a 0.047 0.282
Proline (g) 0.01 n/a 0.004 0.0 0.048 n/a n/a n/a 0.062 0.372
Serine (g) 0.011 n/a 0.004 0.0 0.048 n/a n/a n/a 0.062 0.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 n/a 0.0 0.029 0.004 0.0 0.0 0.039 0.234
Phytosterols (mg) 0.849 n/a n/a 0.0 10.472 n/a n/a n/a 11.321 67.926
Monounsaturated Fat (g) 0.08 0.0 n/a 0.0 0.019 0.006 0.0 0.0 0.105 0.63
Polyunsaturated (g) 0.037 0.0 n/a 0.0 0.019 0.022 0.0 0.0 0.077 0.462