Receta Braised Red Or Green Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm Onion Safflower oil Cooking Wine Apple juice Balsamic vinegar

1 x salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cabbage 726.4g	apple 163.8g	sugar 27.5g	celery 0.93g	tarragon 0.3g	cloves 0.53g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	9.3	0.43	0.03	0.01	0.07	0.03	n/a	9.86	9.86
Total Fat (g)	0.73	0.28	0.0	0.0	0.02	0.11	n/a	1.13	1.13
Carbohydrates (g)	42.13	22.62	26.97	0.03	0.15	0.32	n/a	92.23	92.23
Ash (g)	4.65	0.31	0.12	0.01	0.04	0.03	n/a	5.16	5.16
Calories (kcal)	181.6	85.176	104.5	0.15	0.885	1.712	n/a	374.022	374.022
Starch (g)	0.0	0.08	n/a	0.0	n/a	n/a	n/a	0.08	0.08
Sucrose (g)	0.58	3.39	26.0	0.0	n/a	0.0	n/a	29.98	29.98
Glucose (dextrose) (g)	12.13	3.98	0.37	0.01	n/a	0.01	n/a	16.49	16.49
Fructose (g)	10.53	9.66	0.31	0.0	n/a	0.01	n/a	20.51	20.51
Lactose (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.07	0.0	0.0	0.0	n/a	0.0	n/a	0.07	0.07
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	669.6	140.15	0.37	0.89	0.02	0.04	n/a	811.06	811.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	23.24	17.02	26.68	0.02	n/a	0.01	n/a	66.97	66.97
Galactose (g)	0.0	0.0	0.0	0.01	n/a	0.0	n/a	0.01	0.01
Dietary Fiber (g)	18.2	3.9	0.0	0.0	0.0	0.2	n/a	22.3	22.3
Calcium (mg)	290.56	9.828	22.825	0.374	3.417	3.424	n/a	330.428	330.428
Iron (mg)	3.41	0.2	0.2	0.0	0.1	0.05	n/a	3.95	3.95
Magnesium (mg)	87.168	8.19	2.475	0.103	1.041	1.399	n/a	100.376	100.376
Phosphorus (mg)	188.864	18.018	1.1	0.224	0.939	0.557	n/a	209.702	209.702
Potassium (mg)	1234.88	175.266	36.575	2.43	9.06	5.841	n/a	1464.051	1464.051
Sodium (mg)	130.752	1.638	7.7	0.748	0.186	1.288	n/a	142.312	142.312
Zinc (mg)	1.31	0.07	0.01	0.0	0.01	0.01	n/a	1.4	1.4
Copper (mg)	0.145	0.049	0.014	0.0	0.002	0.002	n/a	0.212	0.212
Manganese (mg)	1.162	0.066	0.017	0.001	0.024	0.159	n/a	1.428	1.428
Selenium (mcg)	2.2	0.0	0.3	0.0	0.0	0.0	n/a	2.6	2.6
Vitamin A, IU (IU)	711.872	88.452	0.0	4.196	12.6	2.809	n/a	819.929	819.929
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	36.32	4.914	0.0	0.206	0.63	0.143	n/a	42.213	42.213
Beta Carotene (mcg)	305.088	44.226	0.0	2.523	n/a	0.445	n/a	352.282	352.282
Vitamin E (mg)	1.09	0.29	0.0	0.0	n/a	0.05	n/a	1.43	1.43
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	217.92	47.502	0.0	2.645	n/a	0.0	n/a	268.067	268.067
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	265.9	7.5	0.0	0.0	0.2	0.4	n/a	274.0	274.0
Thiamin (mg)	0.436	0.033	0.0	0.0	0.001	0.001	n/a	0.47	0.47
Riboflavin (mg)	0.291	0.049	0.0	0.001	0.004	0.001	n/a	0.346	0.346
Niacin (mg)	1.671	0.147	0.03	0.003	0.027	0.008	n/a	1.886	1.886
Pantothenic acid (mg)	1.525	0.098	0.036	0.002	n/a	n/a	n/a	1.662	1.662
Vitamin B-6 (mg)	0.872	0.066	0.011	0.001	0.007	0.003	n/a	0.959	0.959
Folate (mcg)	312.352	4.914	0.275	0.336	0.822	0.493	n/a	319.192	319.192
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	77.7	5.6	0.6	0.1	n/a	0.2	n/a	84.2	84.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.073	0.0	n/a	0.0	n/a	n/a	n/a	0.073	0.073
Threonine (g)	0.291	0.016	n/a	0.0	n/a	n/a	n/a	0.307	0.307
Isoleucine (g)	0.218	0.016	n/a	0.0	n/a	n/a	n/a	0.234	0.234
Leucine (g)	0.291	0.016	n/a	0.0	n/a	n/a	n/a	0.307	0.307
Lysine (g)	0.291	0.016	n/a	0.0	n/a	n/a	n/a	0.307	0.307
Methionine (g)	0.073	0.0	n/a	0.0	n/a	n/a	n/a	0.073	0.073
Cystine (g)	0.073	0.0	n/a	0.0	n/a	n/a	n/a	0.073	0.073
Phenylalanine (g)	0.218	0.016	n/a	0.0	n/a	n/a	n/a	0.234	0.234
Tyrosine (g)	0.145	0.0	n/a	0.0	n/a	n/a	n/a	0.145	0.145
Valine (g)	0.291	0.016	n/a	0.0	n/a	n/a	n/a	0.307	0.307
Arginine (g)	0.581	0.016	n/a	0.0	n/a	n/a	n/a	0.598	0.598
Histidine (g)	0.145	0.016	n/a	0.0	n/a	n/a	n/a	0.162	0.162
Alanine (g)	0.291	0.016	n/a	0.0	n/a	n/a	n/a	0.307	0.307
Aspartic acid (g)	0.872	0.115	n/a	0.001	n/a	n/a	n/a	0.987	0.987
Glutamic acid (g)	2.107	0.049	n/a	0.001	n/a	n/a	n/a	2.157	2.157
Glycine (g)	0.218	0.016	n/a	0.0	n/a	n/a	n/a	0.234	0.234
Proline (g)	0.363	0.016	n/a	0.0	n/a	n/a	n/a	0.38	0.38
Serine (g)	0.363	0.016	n/a	0.0	n/a	n/a	n/a	0.38	0.38
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.218	0.049	0.0	0.0	0.006	0.029	n/a	0.302	0.302
Phytosterols (mg)	79.904	19.656	n/a	0.056	0.243	1.357	n/a	101.216	101.216
Monounsaturated Fat (g)	0.145	0.016	0.0	0.0	0.001	0.008	n/a	0.171	0.171
Polyunsaturated (g)	0.145	0.082	0.0	0.001	0.011	0.038	n/a	0.277	0.277