CookEatShare is also available in English
Cerrar

Receta Braised Red Snapper With Lemon and Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		snapper
436.0g 		wine
236.0g 		lemons
61.48g 		parsley
0.95g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 89.42 0.17 0.68 0.03 n/a n/a 90.29 90.29
Total Fat (g) 5.84 0.0 0.18 0.01 n/a n/a 6.03 6.03
Carbohydrates (g) 0.0 6.42 5.73 0.06 n/a n/a 12.21 12.21
Ash (g) 5.71 0.57 0.18 0.02 n/a n/a 6.48 6.48
Calories (kcal) 436.0 195.88 17.829 0.342 n/a n/a 650.051 650.051
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 24.5 0.0 0.0 n/a n/a 24.5 24.5
Water (g) 335.15 204.33 54.7 0.83 n/a n/a 595.02 595.02
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.86 1.54 0.01 n/a n/a 3.41 3.41
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.0 n/a n/a 1.8 1.8
Calcium (mg) 139.52 18.88 15.985 1.311 n/a n/a 175.696 175.696
Iron (mg) 0.78 0.87 0.37 0.06 n/a n/a 2.09 2.09
Magnesium (mg) 139.52 25.96 4.918 0.475 n/a n/a 170.873 170.873
Phosphorus (mg) 863.28 47.2 9.837 0.551 n/a n/a 920.868 920.868
Potassium (mg) 1818.12 233.64 84.842 5.263 n/a n/a 2141.865 2141.865
Sodium (mg) 279.04 11.8 1.23 0.532 n/a n/a 292.602 292.602
Zinc (mg) 1.57 0.31 0.04 0.01 n/a n/a 1.92 1.92
Copper (mg) 0.131 0.024 0.025 0.001 n/a n/a 0.18 0.18
Manganese (mg) 0.044 0.283 0.018 0.002 n/a n/a 0.347 0.347
Selenium (mcg) 166.6 0.5 0.2 0.0 n/a n/a 167.3 167.3
Vitamin A, IU (IU) 436.0 0.0 13.526 80.028 n/a n/a 529.554 529.554
Retinol (mcg) 130.8 0.0 0.0 0.0 n/a n/a 130.8 130.8
Vitamin A, RAE (mcg_RAE) 130.8 0.0 0.615 4.0 n/a n/a 135.414 135.414
Beta Carotene (mcg) 0.0 0.0 1.844 48.013 n/a n/a 49.857 49.857
Vitamin E (mg) 2.18 0.0 0.09 0.01 n/a n/a 2.28 2.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.763 52.83 n/a n/a 59.592 59.592
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.0 0.0 32.6 1.3 n/a n/a 40.8 40.8
Thiamin (mg) 0.218 0.024 0.025 0.001 n/a n/a 0.267 0.267
Riboflavin (mg) 0.0 0.047 0.012 0.001 n/a n/a 0.06 0.06
Niacin (mg) 1.221 0.401 0.061 0.012 n/a n/a 1.696 1.696
Pantothenic acid (mg) 3.27 0.094 0.117 0.004 n/a n/a 3.485 3.485
Vitamin B-6 (mg) 1.744 0.118 0.049 0.001 n/a n/a 1.912 1.912
Folate (mcg) 21.8 2.36 6.763 1.444 n/a n/a 32.367 32.367
Vitamin B-12 (mcg) 13.08 0.0 0.0 0.0 n/a n/a 13.08 13.08
Choline (mg) 283.4 11.8 3.1 0.1 n/a n/a 298.5 298.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 1.003 n/a n/a 0.0 n/a n/a 1.003 1.003
Threonine (g) 3.924 n/a n/a 0.001 n/a n/a 3.925 3.925
Isoleucine (g) 4.142 n/a n/a 0.001 n/a n/a 4.143 4.143
Leucine (g) 7.281 n/a n/a 0.002 n/a n/a 7.283 7.283
Lysine (g) 8.197 n/a n/a 0.002 n/a n/a 8.199 8.199
Methionine (g) 2.66 n/a n/a 0.0 n/a n/a 2.66 2.66
Cystine (g) 0.959 n/a n/a 0.0 n/a n/a 0.959 0.959
Phenylalanine (g) 3.488 n/a n/a 0.001 n/a n/a 3.489 3.489
Tyrosine (g) 3.008 n/a n/a 0.001 n/a n/a 3.009 3.009
Valine (g) 4.622 n/a n/a 0.002 n/a n/a 4.623 4.623
Arginine (g) 5.363 n/a n/a 0.001 n/a n/a 5.364 5.364
Histidine (g) 2.616 n/a n/a 0.001 n/a n/a 2.617 2.617
Alanine (g) 5.406 n/a n/a 0.002 n/a n/a 5.408 5.408
Aspartic acid (g) 9.156 n/a n/a 0.003 n/a n/a 9.159 9.159
Glutamic acid (g) 13.342 n/a n/a 0.002 n/a n/a 13.344 13.344
Glycine (g) 4.273 n/a n/a 0.001 n/a n/a 4.274 4.274
Proline (g) 3.183 n/a n/a 0.002 n/a n/a 3.185 3.185
Serine (g) 3.662 n/a n/a 0.001 n/a n/a 3.664 3.664
Cholesterol (mg) 161.32 0.0 0.0 0.0 n/a n/a 161.32 161.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.264 0.0 0.025 0.001 n/a n/a 1.29 1.29
Phytosterols (mg) n/a n/a n/a 0.048 n/a n/a 0.048 0.048
Monounsaturated Fat (g) 1.09 0.0 0.006 0.003 n/a n/a 1.099 1.099
Polyunsaturated (g) 2.006 0.0 0.055 0.001 n/a n/a 2.062 2.062