Receta Braised Stuffed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Poussin chickens and their livers
9 x Shallots
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		breadcrumbs
28.35g 		thyme
4.9g 		mushrooms
55.0g 		madeira
14.75g 		shallots
0.0g 		butter salt
56.7g 		wine
117.6g 		chicken stock
236.59g 		leeks
10.56g 		carrots
162.87g 		celeriac
390.09g 		celery
35.6g 		thyme
8.1g 		parsley
14.44g 		Total Per Serving Total for Recipe
Protein (g) 3.78 0.27 1.37 0.03 n/a 0.48 0.08 2.37 0.16 1.51 5.85 0.25 0.74 0.43 17.33 17.33
Total Fat (g) 1.5 0.08 0.05 0.0 n/a 45.99 0.0 0.24 0.03 0.39 1.17 0.06 0.6 0.11 50.24 50.24
Carbohydrates (g) 20.41 1.2 2.27 2.02 n/a 0.03 3.07 0.95 1.49 15.6 35.89 1.06 5.18 0.91 90.07 90.07
Ash (g) 0.81 0.16 0.54 n/a n/a 1.2 0.33 1.66 0.11 1.58 3.9 0.27 0.95 0.32 11.82 11.82
Calories (kcal) 111.983 4.945 14.85 23.6 n/a 406.539 99.96 16.561 6.442 66.777 163.837 5.696 22.356 5.198 948.743 948.743
Starch (g) 16.91 n/a n/a n/a n/a n/a n/a n/a n/a 2.33 n/a 0.0 n/a n/a 19.24 19.24
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5.85 n/a 0.04 n/a n/a 5.89 5.89
Glucose (dextrose) (g) 0.52 n/a n/a n/a n/a n/a n/a n/a n/a 0.96 n/a 0.2 n/a n/a 1.67 1.67
Fructose (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 0.18 n/a n/a 1.77 1.77
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.54 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.54 0.54
Alcohol (g) 0.0 n/a n/a 2.3 n/a 0.0 12.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.7 14.7
Water (g) 1.85 3.19 50.76 10.4 n/a 9.0 101.71 231.39 8.76 143.8 343.28 33.97 0.63 12.67 951.4 951.4
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.76 n/a 0.95 1.15 n/a 0.03 0.73 0.0 0.41 7.72 6.24 0.65 0.14 0.12 19.9 19.9
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.23 n/a n/a 0.23 0.23
Dietary Fiber (g) 1.3 0.7 0.3 0.0 n/a 0.0 0.0 0.9 0.2 4.6 7.0 0.6 3.0 0.5 19.1 19.1
Calcium (mg) 51.881 19.829 9.9 1.18 n/a 13.608 9.408 14.195 6.23 53.747 167.738 14.24 153.09 19.927 534.973 534.973
Iron (mg) 1.37 0.85 0.22 0.04 n/a 0.09 0.54 0.47 0.22 0.49 2.73 0.07 10.01 0.9 18.0 18.0
Magnesium (mg) 12.191 7.834 4.95 1.328 n/a 1.134 14.112 2.366 2.957 19.544 78.017 3.916 17.82 7.22 173.388 173.388
Phosphorus (mg) 46.778 5.19 65.999 1.328 n/a 13.041 27.048 30.757 3.696 57.005 448.601 8.544 16.281 8.375 732.64 732.64
Potassium (mg) 55.566 29.817 246.396 13.57 n/a 14.742 149.352 189.272 19.008 521.184 1170.262 92.56 65.934 79.998 2647.66 2647.66
Sodium (mg) 207.522 0.441 3.3 1.328 n/a 468.909 4.704 373.812 2.112 112.38 390.087 28.48 4.455 8.086 1605.616 1605.616
Zinc (mg) 0.41 0.09 0.6 0.01 n/a 0.03 0.16 0.17 0.01 0.39 1.29 0.05 0.5 0.15 3.87 3.87
Copper (mg) 0.074 0.027 0.275 0.007 n/a 0.011 0.012 0.071 0.013 0.081 0.273 0.014 0.07 0.022 0.95 0.95
Manganese (mg) 0.261 0.084 0.077 n/a n/a 0.0 0.153 0.118 0.051 0.228 0.624 0.036 0.637 0.023 2.292 2.292
Selenium (mcg) 7.1 n/a 14.3 0.1 n/a 0.6 0.2 0.0 0.1 0.2 2.7 0.1 0.4 0.0 25.8 25.8
Vitamin A, IU (IU) 0.0 232.609 0.0 n/a n/a 1416.933 2.352 0.0 176.035 27209.062 0.0 159.844 307.8 1216.426 30721.061 30721.061
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 380.457 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.457 380.457
Vitamin A, RAE (mcg_RAE) 0.0 11.652 0.0 0.0 n/a 387.828 0.0 0.0 8.765 1359.965 0.0 7.832 15.39 60.792 1852.224 1852.224
Beta Carotene (mcg) 0.0 139.585 n/a 0.0 n/a 89.586 1.176 0.0 105.6 13493.78 0.0 96.12 183.384 729.798 14839.028 14839.028
Vitamin E (mg) 0.02 n/a 0.01 0.0 n/a 1.32 0.0 0.0 0.1 1.07 1.4 0.1 0.61 0.11 4.73 4.73
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.629 0.0 0.0 0.0 0.0 1.629 1.629
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 n/a 0.0 7.056 0.0 200.64 416.947 3.901 100.748 69.822 803.008 1602.122 1602.122
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.22 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.08 0.29 0.29
Tocopherol, delta (mg) 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.05 0.05
Vitamin C (mg) 0.0 7.8 0.0 0.0 n/a 0.0 0.0 16.6 1.3 9.6 31.2 1.1 4.1 19.2 90.8 90.8
Thiamin (mg) 0.275 0.002 0.055 0.003 n/a 0.006 0.012 0.0 0.006 0.114 0.195 0.007 0.041 0.013 0.73 0.73
Riboflavin (mg) 0.113 0.023 0.269 0.003 n/a 0.017 0.035 0.024 0.003 0.098 0.234 0.021 0.032 0.014 0.888 0.888
Niacin (mg) 1.88 0.089 2.09 0.031 n/a 0.023 0.259 1.207 0.042 1.596 2.731 0.114 0.4 0.189 10.65 10.65
Pantothenic acid (mg) 0.156 0.02 0.825 n/a n/a 0.062 0.035 0.024 0.015 0.44 1.365 0.089 n/a 0.058 3.089 3.089
Vitamin B-6 (mg) 0.034 0.017 0.06 0.0 n/a 0.0 0.071 0.024 0.024 0.228 0.663 0.025 0.045 0.013 1.204 1.204
Folate (mcg) 30.335 2.203 7.7 0.0 n/a 1.701 1.176 0.0 6.758 30.945 31.207 12.816 22.194 21.949 168.984 168.984
Vitamin B-12 (mcg) 0.1 0.0 0.05 0.0 n/a 0.07 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.32
Choline (mg) 4.1 n/a 12.2 0.7 n/a 10.7 6.7 n/a 1.0 14.3 35.1 2.2 3.5 1.8 92.4 92.4
Folic acid (mcg) 23.247 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.247 23.247
Tryptophan (g) 0.045 0.005 0.033 n/a n/a 0.006 n/a n/a 0.001 0.016 n/a 0.004 0.015 0.007 0.133 0.133
Threonine (g) 0.122 0.007 0.06 n/a n/a 0.023 n/a n/a 0.006 0.309 n/a 0.007 0.02 0.017 0.573 0.573
Isoleucine (g) 0.153 0.014 0.055 n/a n/a 0.028 n/a n/a 0.005 0.13 n/a 0.007 0.038 0.017 0.449 0.449
Leucine (g) 0.272 0.013 0.082 n/a n/a 0.045 n/a n/a 0.011 0.163 n/a 0.011 0.035 0.029 0.661 0.661
Lysine (g) 0.122 0.006 0.137 n/a n/a 0.04 n/a n/a 0.008 0.163 n/a 0.011 0.017 0.026 0.53 0.53
Methionine (g) 0.065 n/a 0.027 n/a n/a 0.011 n/a n/a 0.002 0.033 n/a 0.004 n/a 0.006 0.148 0.148
Cystine (g) 0.079 n/a 0.005 n/a n/a 0.006 n/a n/a 0.003 0.13 n/a 0.0 n/a 0.001 0.225 0.225
Phenylalanine (g) 0.187 n/a 0.055 n/a n/a 0.023 n/a n/a 0.006 0.098 n/a 0.007 n/a 0.022 0.398 0.398
Tyrosine (g) 0.113 n/a 0.027 n/a n/a 0.023 n/a n/a 0.004 0.065 n/a 0.004 n/a 0.012 0.248 0.248
Valine (g) 0.17 0.015 0.066 n/a n/a 0.034 n/a n/a 0.006 0.114 n/a 0.011 0.041 0.025 0.481 0.481
Arginine (g) 0.156 n/a 0.066 n/a n/a 0.017 n/a n/a 0.008 0.147 n/a 0.007 n/a 0.017 0.418 0.418
Histidine (g) 0.085 n/a 0.038 n/a n/a 0.011 n/a n/a 0.003 0.065 n/a 0.004 n/a 0.009 0.215 0.215
Alanine (g) 0.136 n/a 0.104 n/a n/a 0.017 n/a n/a 0.007 0.179 n/a 0.007 n/a 0.029 0.48 0.48
Aspartic acid (g) 0.218 n/a 0.126 n/a n/a 0.034 n/a n/a 0.015 0.309 n/a 0.043 n/a 0.042 0.788 0.788
Glutamic acid (g) 1.168 n/a 0.236 n/a n/a 0.102 n/a n/a 0.024 0.603 n/a 0.032 n/a 0.036 2.202 2.202
Glycine (g) 0.139 n/a 0.06 n/a n/a 0.011 n/a n/a 0.007 0.081 n/a 0.007 n/a 0.022 0.328 0.328
Proline (g) 0.388 n/a 0.099 n/a n/a 0.045 n/a n/a 0.007 0.081 n/a 0.007 n/a 0.03 0.659 0.659
Serine (g) 0.187 n/a 0.06 n/a n/a 0.028 n/a n/a 0.01 0.081 n/a 0.007 n/a 0.02 0.394 0.394
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 124.173 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.173 124.173
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.34 0.023 0.005 0.0 n/a 28.628 0.0 0.071 0.004 0.065 0.312 0.014 0.221 0.019 29.703 29.703
Phytosterols (mg) 2.268 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.136 13.203 0.722 18.329 18.329
Monounsaturated Fat (g) 0.289 0.004 0.0 0.0 n/a 13.285 0.0 0.118 0.0 0.016 0.234 0.011 0.038 0.043 14.039 14.039
Polyunsaturated (g) 0.584 0.026 0.022 0.0 n/a 1.707 0.0 0.047 0.018 0.195 0.585 0.028 0.096 0.017 3.327 3.327