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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb finely- grnd pork
1/4 tsp freshly-grated nutmeg
2 Tbsp. Sercial Madeira
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork fat
9.45g 		eggs
12.32g 		cream
10.0g 		parsley
2.38g 		turkey breast
221.13g 		thyme
0.04g 		ham
18.9g 		butter
2.37g 		olive oil
2.25g 		stock
120.0g 		arrowroot
1.06g 		cream
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.55 1.55 0.21 0.07 48.4 0.0 3.3 0.02 0.0 1.37 0.05 0.05 55.56 666.72
Total Fat (g) 6.71 1.22 3.7 0.02 15.52 0.0 1.16 1.92 2.25 0.26 0.0 0.93 33.7 404.4
Carbohydrates (g) 0.0 0.09 0.28 0.15 0.0 0.03 0.13 0.0 0.0 0.05 0.14 0.07 0.94 11.28
Ash (g) 0.03 0.11 0.05 0.05 2.01 0.0 0.62 0.0 0.0 1.26 0.02 0.01 4.16 49.92
Calories (kcal) 62.843 17.618 34.5 0.855 347.167 0.115 25.137 16.969 19.89 8.4 0.691 8.625 542.809 6513.708
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.27 9.34 5.77 2.08 154.9 0.0 13.69 0.42 0.0 117.06 0.86 1.44 307.84 3694.08
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.01 0.02 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.13 1.56
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 3.402 6.53 6.5 3.278 28.746 0.788 1.323 0.568 0.023 7.2 0.064 1.625 60.045 720.54
Iron (mg) 0.04 0.23 0.0 0.15 2.65 0.05 0.2 0.0 0.01 0.2 0.02 0.0 3.56 42.72
Magnesium (mg) 0.662 1.478 0.7 1.188 53.07 0.092 3.78 0.047 0.0 2.4 0.266 0.175 63.857 766.284
Phosphorus (mg) 7.938 23.531 6.2 1.378 411.293 0.084 52.542 0.568 0.0 15.6 1.041 1.55 521.725 6260.7
Potassium (mg) 11.813 16.509 7.5 13.158 608.095 0.339 51.408 0.568 0.023 64.8 4.824 1.875 780.91 9370.92
Sodium (mg) 2.174 17.248 3.8 1.33 130.464 0.023 228.69 0.26 0.045 391.2 0.276 0.95 776.46 9317.52
Zinc (mg) 0.06 0.14 0.02 0.03 3.47 0.0 0.43 0.0 0.0 0.0 0.01 0.01 4.17 50.04
Copper (mg) 0.004 0.012 0.001 0.004 0.155 0.0 0.021 0.0 0.0 0.0 0.001 0.0 0.199 2.388
Manganese (mg) 0.0 0.005 0.0 0.004 0.044 0.003 0.006 0.0 0.0 0.012 0.002 0.0 0.076 0.912
Selenium (mcg) 0.8 3.9 0.1 0.0 49.5 0.0 3.1 0.0 0.0 0.8 0.0 0.0 58.3 699.6
Vitamin A, IU (IU) 7.655 59.998 147.0 200.07 13.268 1.583 0.945 59.143 0.0 0.0 0.202 36.75 526.614 6319.368
Retinol (mcg) 2.268 17.125 40.5 0.0 4.423 0.0 0.378 15.88 0.0 0.0 0.0 10.125 90.699 1088.388
Vitamin A, RAE (mcg_RAE) 2.268 17.248 41.1 9.999 4.423 0.079 0.378 16.188 0.0 0.0 0.011 10.275 101.968 1223.616
Beta Carotene (mcg) 0.0 1.232 7.2 120.033 n/a 0.943 n/a 3.739 0.0 0.0 0.117 1.8 135.064 1620.768
Vitamin E (mg) 0.0 0.12 0.11 0.02 n/a 0.0 n/a 0.05 0.32 0.0 n/a 0.03 0.66 7.92
Vitamin D (IU) n/a 4.312 5.2 n/a n/a n/a n/a n/a n/a n/a n/a 1.3 10.812 129.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 132.074 n/a 0.359 n/a 0.0 0.0 0.0 n/a 0.0 173.212 2078.544
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.06 n/a 0.01 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.1 1.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 3.2 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 7.6 91.2
Thiamin (mg) 0.018 0.009 0.002 0.002 0.133 0.0 0.1 0.0 0.0 0.0 0.001 0.001 0.266 3.192
Riboflavin (mg) 0.008 0.059 0.011 0.002 0.265 0.0 0.036 0.001 0.0 0.024 0.001 0.003 0.41 4.92
Niacin (mg) 0.278 0.009 0.004 0.031 11.499 0.002 0.478 0.001 0.0 0.936 0.018 0.001 13.256 159.072
Pantothenic acid (mg) 0.036 0.177 0.026 0.01 1.371 n/a 0.125 0.003 0.0 0.024 0.003 0.007 1.781 21.372
Vitamin B-6 (mg) 0.016 0.017 0.003 0.002 1.061 0.0 0.043 0.0 0.0 0.012 0.003 0.001 1.159 13.908
Folate (mcg) 0.0 5.79 0.4 3.61 15.479 0.114 0.756 0.071 0.0 2.4 3.591 0.1 32.312 387.744
Vitamin B-12 (mcg) 0.09 0.16 0.02 0.0 0.93 0.0 0.13 0.0 0.0 0.08 0.0 0.0 1.41 16.92
Choline (mg) 2.4 30.9 1.7 0.3 n/a 0.0 n/a 0.4 0.0 3.5 n/a 0.4 39.7 476.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.021 0.003 0.001 0.531 0.0 n/a 0.0 0.0 n/a n/a 0.001 0.563 6.756
Threonine (g) 0.025 0.069 0.009 0.003 2.123 0.0 n/a 0.001 0.0 n/a n/a 0.002 2.232 26.784
Isoleucine (g) 0.027 0.083 0.012 0.003 2.432 0.0 n/a 0.001 0.0 n/a n/a 0.003 2.562 30.744
Leucine (g) 0.047 0.134 0.02 0.005 3.759 0.0 n/a 0.002 0.0 n/a n/a 0.005 3.972 47.664
Lysine (g) 0.051 0.112 0.016 0.004 4.423 0.0 n/a 0.002 0.0 n/a n/a 0.004 4.612 55.344
Methionine (g) 0.015 0.047 0.005 0.001 1.371 n/a n/a 0.0 0.0 n/a n/a 0.001 1.441 17.292
Cystine (g) 0.007 0.033 0.002 0.0 0.531 n/a n/a 0.0 0.0 n/a n/a 0.001 0.574 6.888
Phenylalanine (g) 0.024 0.084 0.01 0.004 1.902 n/a n/a 0.001 0.0 n/a n/a 0.003 2.026 24.312
Tyrosine (g) 0.021 0.062 0.01 0.002 1.835 n/a n/a 0.001 0.0 n/a n/a 0.003 1.933 23.196
Valine (g) 0.028 0.106 0.014 0.004 2.521 0.0 n/a 0.001 0.0 n/a n/a 0.004 2.678 32.136
Arginine (g) 0.037 0.101 0.007 0.003 3.405 n/a n/a 0.001 0.0 n/a n/a 0.002 3.556 42.672
Histidine (g) 0.024 0.038 0.006 0.001 1.459 n/a n/a 0.0 0.0 n/a n/a 0.002 1.531 18.372
Alanine (g) 0.032 0.091 0.007 0.005 3.074 n/a n/a 0.001 0.0 n/a n/a 0.002 3.211 38.532
Aspartic acid (g) 0.054 0.164 0.016 0.007 4.666 n/a n/a 0.001 0.0 n/a n/a 0.004 4.912 58.944
Glutamic acid (g) 0.088 0.207 0.043 0.006 7.739 n/a n/a 0.004 0.0 n/a n/a 0.011 8.098 97.176
Glycine (g) 0.025 0.053 0.004 0.004 2.875 n/a n/a 0.0 0.0 n/a n/a 0.001 2.961 35.532
Proline (g) 0.023 0.063 0.02 0.005 2.233 n/a n/a 0.002 0.0 n/a n/a 0.005 2.351 28.212
Serine (g) 0.024 0.12 0.011 0.003 2.145 n/a n/a 0.001 0.0 n/a n/a 0.003 2.306 27.672
Cholesterol (mg) 7.277 52.114 13.7 0.0 143.732 0.0 13.419 5.088 0.0 0.0 0.0 3.425 238.754 2865.048
Trans Fat (g) 0.075 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.075 0.9
Saturated Fat (g) 2.37 0.382 2.303 0.003 4.223 0.001 0.316 1.216 0.311 0.132 0.0 0.576 11.833 141.996
Phytosterols (mg) n/a n/a n/a 0.119 n/a 0.068 n/a n/a 4.973 n/a n/a n/a 5.159 61.908
Monounsaturated Fat (g) 2.761 0.469 1.069 0.007 5.882 0.0 0.503 0.497 1.642 0.108 0.0 0.267 13.206 158.472
Polyunsaturated (g) 0.966 0.168 0.137 0.003 3.671 0.0 0.147 0.072 0.237 0.012 0.001 0.034 5.448 65.376