Receta Braised Sweetbreads With Truffled Lentils - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
leek
9.79g |
butter
3.55g |
celery
8.9g |
bacon
21.75g |
garlic garlic
1.31g |
carrot
3.39g |
thyme
3.38g |
bay leaf
2.0g |
onion
12.38g |
lentils
48.0g |
garlic garlic
1.96g |
chicken stock
118.3g |
thyme
2.7g |
butter
3.55g |
bay leaf
1.0g |
garlic
1.85g |
grape
2.27g |
bacon
14.5g |
butter
3.55g |
shallot
0.0g |
truffle
1.23g |
sherry vinegar
0.63g |
thyme
0.5g |
butter
3.55g |
parsley
0.3g |
squeezed lemon juice
1.27g |
chives
0.5g |
olive oil
6.75g |
tarragon
0.08g |
butter
3.55g |
olive oil
3.38g |
bacon
21.75g |
shallot
0.0g |
carrot
13.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 0.03 | 0.06 | 2.52 | 0.08 | 0.03 | 0.31 | 0.15 | 0.14 | 12.38 | 0.12 | 1.18 | 0.25 | 0.03 | 0.08 | 0.12 | 0.02 | 1.68 | 0.03 | n/a | 0.07 | 0.0 | 0.05 | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.03 | 0.0 | 2.52 | n/a | 0.13 | 22.23 | 88.92 |
Total Fat (g) | 0.03 | 2.88 | 0.02 | 9.8 | 0.01 | 0.01 | 0.25 | 0.17 | 0.01 | 0.51 | 0.01 | 0.12 | 0.2 | 2.88 | 0.08 | 0.01 | 0.0 | 6.53 | 2.88 | n/a | 0.4 | 0.0 | 0.04 | 2.88 | 0.0 | 0.0 | 0.0 | 6.75 | 0.01 | 2.88 | 3.38 | 9.8 | n/a | 0.03 | 52.55 | 210.2 |
Carbohydrates (g) | 1.39 | 0.0 | 0.26 | 0.14 | 0.43 | 0.33 | 2.16 | 1.5 | 1.16 | 28.84 | 0.65 | 0.47 | 1.73 | 0.0 | 0.75 | 0.61 | 0.41 | 0.1 | 0.0 | n/a | 0.54 | 0.0 | 0.32 | 0.0 | 0.02 | 0.11 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 0.14 | n/a | 1.3 | 43.42 | 173.68 |
Ash (g) | 0.1 | 0.0 | 0.07 | 0.55 | 0.02 | 0.03 | 0.4 | 0.07 | 0.04 | 1.28 | 0.03 | 0.83 | 0.32 | 0.0 | 0.04 | 0.03 | 0.01 | 0.36 | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.07 | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.55 | n/a | 0.13 | 5.01 | 20.04 |
Calories (kcal) | 5.972 | 25.454 | 1.424 | 99.615 | 1.944 | 1.391 | 9.315 | 6.26 | 4.95 | 169.44 | 2.917 | 8.281 | 7.452 | 25.454 | 3.13 | 2.755 | 1.563 | 66.41 | 25.454 | n/a | 6.052 | 0.119 | 1.38 | 25.454 | 0.107 | 0.318 | 0.125 | 59.67 | 0.221 | 25.454 | 29.835 | 99.615 | n/a | 5.565 | 723.092 | 2892.368 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.05 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.24 | 0.96 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.12 | n/a | n/a | 0.12 | 0.71 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.49 | 1.45 | 5.8 |
Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | n/a | 0.02 | n/a | n/a | 0.24 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.56 | 2.24 |
Fructose (g) | n/a | n/a | 0.05 | n/a | n/a | 0.02 | n/a | n/a | 0.16 | 0.13 | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.61 | 2.44 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.14 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 8.13 | 0.64 | 8.49 | 8.74 | 0.76 | 3.0 | 0.26 | 0.11 | 11.03 | 4.99 | 1.15 | 115.69 | 0.21 | 0.64 | 0.05 | 1.08 | 1.82 | 5.83 | 0.64 | n/a | 0.2 | 0.59 | 0.04 | 0.56 | 0.26 | 1.15 | 0.46 | 0.0 | 0.01 | 0.64 | 0.0 | 8.74 | n/a | 11.98 | 197.9 | 791.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.173 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.173 | 0.692 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.824 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.824 | 7.296 |
Sugars (g) | 0.38 | 0.0 | 0.16 | 0.0 | 0.01 | 0.16 | 0.06 | n/a | 0.52 | 0.97 | 0.02 | 0.0 | 0.05 | 0.0 | n/a | 0.02 | 0.35 | 0.0 | 0.0 | n/a | 0.46 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.64 | 3.88 | 15.52 |
Galactose (g) | n/a | n/a | 0.06 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.24 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 0.5 | 0.2 | 14.6 | 0.0 | 0.5 | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 19.5 | 78.0 |
Calcium (mg) | 5.776 | 0.852 | 3.56 | 1.305 | 2.362 | 1.12 | 63.788 | 16.68 | 2.846 | 26.88 | 3.543 | 7.098 | 51.03 | 0.852 | 8.34 | 3.346 | 0.227 | 0.87 | 0.852 | n/a | 1.898 | 0.038 | 9.45 | 0.852 | 0.41 | 0.089 | 0.305 | 0.068 | 0.854 | 0.852 | 0.034 | 1.305 | n/a | 4.479 | 221.959 | 887.836 |
Iron (mg) | 0.21 | 0.0 | 0.02 | 0.1 | 0.02 | 0.01 | 4.17 | 0.86 | 0.03 | 3.62 | 0.03 | 0.24 | 3.34 | 0.0 | 0.43 | 0.03 | 0.01 | 0.07 | 0.0 | n/a | 0.02 | 0.0 | 0.62 | 0.0 | 0.02 | 0.0 | 0.01 | 0.04 | 0.02 | 0.0 | 0.02 | 0.1 | n/a | 0.04 | 14.08 | 56.32 |
Magnesium (mg) | 2.741 | 0.071 | 0.979 | 2.61 | 0.326 | 0.407 | 7.425 | 2.4 | 1.238 | 58.56 | 0.489 | 1.183 | 5.94 | 0.071 | 1.2 | 0.462 | 0.159 | 1.74 | 0.071 | n/a | 0.579 | 0.025 | 1.1 | 0.071 | 0.148 | 0.076 | 0.1 | 0.0 | 0.26 | 0.071 | 0.0 | 2.61 | n/a | 1.629 | 94.742 | 378.968 |
Phosphorus (mg) | 3.427 | 0.852 | 2.136 | 40.89 | 1.997 | 1.188 | 6.784 | 2.26 | 3.589 | 216.48 | 2.995 | 15.378 | 5.427 | 0.852 | 1.13 | 2.829 | 0.453 | 27.26 | 0.852 | n/a | 2.058 | 0.05 | 1.005 | 0.852 | 0.172 | 0.076 | 0.165 | 0.0 | 0.235 | 0.852 | 0.0 | 40.89 | n/a | 4.75 | 387.883 | 1551.532 |
Potassium (mg) | 17.622 | 0.852 | 23.14 | 45.24 | 5.233 | 10.858 | 27.473 | 10.58 | 18.068 | 458.4 | 7.85 | 94.636 | 21.978 | 0.852 | 5.29 | 7.413 | 4.327 | 30.16 | 0.852 | n/a | 3.562 | 0.244 | 4.07 | 0.852 | 1.645 | 1.575 | 1.3 | 0.068 | 2.265 | 0.852 | 0.034 | 45.24 | n/a | 43.432 | 895.961 | 3583.844 |
Sodium (mg) | 1.958 | 0.391 | 7.12 | 181.178 | 0.222 | 2.341 | 1.856 | 0.46 | 0.495 | 2.88 | 0.333 | 186.906 | 1.485 | 0.391 | 0.23 | 0.314 | 0.045 | 120.785 | 0.391 | n/a | 0.986 | 0.05 | 0.275 | 20.448 | 0.166 | 0.013 | 0.02 | 0.135 | 0.047 | 0.391 | 0.068 | 181.178 | n/a | 9.365 | 722.92 | 2891.68 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.25 | 0.02 | 0.01 | 0.21 | 0.07 | 0.02 | 2.29 | 0.02 | 0.08 | 0.17 | 0.0 | 0.04 | 0.02 | 0.0 | 0.17 | 0.0 | n/a | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | n/a | 0.03 | 3.77 | 15.08 |
Copper (mg) | 0.012 | 0.001 | 0.004 | 0.015 | 0.004 | 0.002 | 0.029 | 0.008 | 0.005 | 0.25 | 0.006 | 0.035 | 0.023 | 0.001 | 0.004 | 0.006 | 0.003 | 0.01 | 0.001 | n/a | 0.004 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.015 | n/a | 0.007 | 0.451 | 1.804 |
Manganese (mg) | 0.047 | 0.0 | 0.009 | 0.004 | 0.022 | 0.005 | 0.266 | 0.163 | 0.016 | 0.638 | 0.033 | 0.059 | 0.212 | 0.0 | 0.082 | 0.031 | 0.002 | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.039 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | 0.004 | n/a | 0.019 | 1.662 | 6.648 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 4.4 | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | 4.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 2.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | n/a | 0.0 | 17.3 | 69.2 |
Vitamin A, IU (IU) | 163.199 | 88.715 | 39.961 | 8.048 | 0.117 | 566.855 | 128.25 | 123.7 | 0.248 | 18.72 | 0.176 | 0.0 | 102.6 | 88.715 | 61.85 | 0.166 | 1.495 | 5.365 | 88.715 | n/a | n/a | 0.0 | 19.0 | 88.715 | 25.009 | n/a | 20.0 | 0.0 | 3.15 | 88.715 | 0.0 | 8.048 | n/a | 2267.422 | 4006.952 | 16027.808 |
Retinol (mcg) | 0.0 | 23.821 | 0.0 | 2.393 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 1.595 | 23.821 | n/a | 1.984 | n/a | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 2.393 | n/a | 0.0 | 127.467 | 509.868 |
Vitamin A, RAE (mcg_RAE) | 8.126 | 24.282 | 1.958 | 2.393 | 0.0 | 28.333 | 6.413 | 6.18 | 0.0 | 0.96 | 0.0 | 0.0 | 5.13 | 24.282 | 3.09 | 0.0 | 0.068 | 1.595 | 24.282 | n/a | 1.997 | 0.0 | 0.95 | 24.282 | 1.25 | 0.013 | 1.0 | 0.0 | 0.158 | 24.282 | 0.0 | 2.393 | n/a | 113.33 | 306.744 | 1226.976 |
Beta Carotene (mcg) | 97.9 | 5.609 | 24.03 | 0.0 | 0.065 | 281.12 | 76.41 | n/a | 0.124 | 11.04 | 0.098 | 0.0 | 61.128 | 5.609 | n/a | 0.092 | 0.884 | 0.0 | 5.609 | n/a | 0.271 | n/a | 11.32 | 5.609 | 15.004 | 0.038 | 12.0 | 0.0 | n/a | 5.609 | 0.0 | 0.0 | n/a | 1124.482 | 1744.051 | 6976.204 |
Vitamin E (mg) | 0.09 | 0.08 | 0.02 | 0.06 | 0.0 | 0.02 | 0.25 | n/a | 0.0 | 0.24 | 0.0 | 0.0 | 0.2 | 0.08 | n/a | 0.0 | 0.0 | 0.04 | 0.08 | n/a | 0.01 | n/a | 0.04 | 0.08 | 0.0 | 0.0 | 0.0 | 0.97 | n/a | 0.08 | 0.48 | 0.06 | n/a | 0.09 | 3.0 | 12.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.988 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.136 | 0.17 | 0.68 |
Lutein + zeaxanthin (mcg) | 186.01 | 0.0 | 25.187 | 0.0 | 0.209 | 8.686 | 29.093 | n/a | 0.495 | 0.0 | 0.313 | 0.0 | 23.274 | 0.0 | n/a | 0.296 | 1.631 | 0.0 | 0.0 | n/a | 0.049 | n/a | 4.31 | 0.0 | 16.509 | 0.114 | 4.58 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 34.746 | 335.502 | 1342.008 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | 2.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.06 | n/a | 0.0 | 0.03 | 0.02 | n/a | 0.0 | 2.16 | 8.64 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.3 | 0.0 | 0.4 | 0.2 | 1.7 | 0.9 | 0.9 | 2.1 | 0.6 | 8.3 | 1.4 | 0.0 | 0.5 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 21.5 | 86.0 |
Thiamin (mg) | 0.006 | 0.0 | 0.002 | 0.061 | 0.003 | 0.002 | 0.017 | 0.0 | 0.006 | 0.418 | 0.004 | 0.0 | 0.014 | 0.0 | 0.0 | 0.004 | 0.002 | 0.041 | 0.0 | n/a | 0.001 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.061 | n/a | 0.01 | 0.655 | 2.62 |
Riboflavin (mg) | 0.003 | 0.001 | 0.005 | 0.024 | 0.001 | 0.002 | 0.014 | 0.008 | 0.004 | 0.101 | 0.002 | 0.012 | 0.011 | 0.001 | 0.004 | 0.002 | 0.002 | 0.016 | 0.001 | n/a | 0.003 | n/a | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.024 | n/a | 0.008 | 0.255 | 1.02 |
Niacin (mg) | 0.039 | 0.001 | 0.028 | 0.833 | 0.009 | 0.033 | 0.167 | 0.04 | 0.015 | 1.253 | 0.014 | 0.603 | 0.133 | 0.001 | 0.02 | 0.013 | 0.004 | 0.555 | 0.001 | n/a | 0.004 | n/a | 0.025 | 0.001 | 0.004 | 0.001 | 0.001 | 0.0 | 0.007 | 0.001 | 0.0 | 0.833 | n/a | 0.133 | 4.775 | 19.1 |
Pantothenic acid (mg) | 0.014 | 0.004 | 0.022 | 0.113 | 0.008 | 0.009 | n/a | n/a | 0.015 | 1.027 | 0.012 | 0.012 | n/a | 0.004 | n/a | 0.011 | 0.001 | 0.075 | 0.004 | n/a | n/a | n/a | n/a | 0.004 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.0 | 0.113 | n/a | 0.037 | 1.49 | 5.96 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.006 | 0.046 | 0.016 | 0.005 | 0.019 | 0.035 | 0.015 | 0.259 | 0.024 | 0.012 | 0.015 | 0.0 | 0.017 | 0.023 | 0.002 | 0.03 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.046 | n/a | 0.019 | 0.617 | 2.468 |
Folate (mcg) | 6.266 | 0.107 | 3.204 | 0.435 | 0.039 | 0.645 | 9.248 | 3.6 | 2.351 | 229.92 | 0.059 | 0.0 | 7.398 | 0.107 | 1.8 | 0.055 | 0.045 | 0.29 | 0.107 | n/a | 0.123 | n/a | 1.37 | 0.107 | 0.451 | 0.165 | 0.07 | 0.0 | 0.206 | 0.107 | 0.0 | 0.435 | n/a | 2.579 | 271.286 | 1085.144 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.1 | 0.01 | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.15 | n/a | 0.0 | 0.48 | 1.92 |
Choline (mg) | 0.9 | 0.7 | 0.5 | 10.1 | 0.3 | 0.3 | 1.5 | n/a | 0.8 | 46.3 | 0.5 | n/a | 1.2 | 0.7 | n/a | 0.4 | 0.1 | 6.8 | 0.7 | n/a | 0.5 | n/a | 0.2 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 10.1 | n/a | 1.2 | 85.2 | 340.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.001 | 0.022 | 0.001 | 0.0 | 0.006 | n/a | 0.001 | n/a | 0.001 | n/a | 0.005 | 0.0 | n/a | 0.001 | 0.0 | 0.015 | 0.0 | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.022 | n/a | 0.001 | 0.081 | 0.324 |
Threonine (g) | 0.006 | 0.001 | 0.002 | 0.098 | 0.002 | 0.006 | 0.008 | n/a | 0.002 | n/a | 0.003 | n/a | 0.007 | 0.001 | n/a | 0.003 | 0.0 | 0.065 | 0.001 | n/a | n/a | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.098 | n/a | 0.026 | 0.336 | 1.344 |
Isoleucine (g) | 0.005 | 0.002 | 0.002 | 0.117 | 0.003 | 0.003 | 0.016 | n/a | 0.001 | n/a | 0.004 | n/a | 0.013 | 0.002 | n/a | 0.004 | 0.0 | 0.078 | 0.002 | n/a | n/a | n/a | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.117 | n/a | 0.011 | 0.386 | 1.544 |
Leucine (g) | 0.01 | 0.003 | 0.003 | 0.196 | 0.004 | 0.003 | 0.015 | n/a | 0.004 | n/a | 0.006 | n/a | 0.012 | 0.003 | n/a | 0.006 | 0.0 | 0.131 | 0.003 | n/a | n/a | n/a | 0.002 | 0.003 | 0.001 | n/a | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.196 | n/a | 0.014 | 0.615 | 2.46 |
Lysine (g) | 0.008 | 0.002 | 0.003 | 0.209 | 0.004 | 0.003 | 0.007 | n/a | 0.005 | n/a | 0.005 | n/a | 0.006 | 0.002 | n/a | 0.005 | 0.001 | 0.139 | 0.002 | n/a | n/a | n/a | 0.001 | 0.002 | 0.001 | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.209 | n/a | 0.014 | 0.63 | 2.52 |
Methionine (g) | 0.002 | 0.001 | 0.001 | 0.057 | 0.001 | 0.001 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.001 | n/a | 0.001 | 0.0 | 0.038 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.057 | n/a | 0.003 | 0.165 | 0.66 |
Cystine (g) | 0.003 | 0.0 | 0.0 | 0.028 | 0.001 | 0.003 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.019 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.028 | n/a | 0.011 | 0.098 | 0.392 |
Phenylalanine (g) | 0.006 | 0.001 | 0.002 | 0.1 | 0.002 | 0.002 | n/a | n/a | 0.004 | n/a | 0.004 | n/a | n/a | 0.001 | n/a | 0.003 | 0.0 | 0.067 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.1 | n/a | 0.008 | 0.306 | 1.224 |
Tyrosine (g) | 0.004 | 0.001 | 0.001 | 0.078 | 0.001 | 0.001 | n/a | n/a | 0.001 | n/a | 0.002 | n/a | n/a | 0.001 | n/a | 0.001 | 0.0 | 0.052 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.078 | n/a | 0.005 | 0.233 | 0.932 |
Valine (g) | 0.006 | 0.002 | 0.003 | 0.135 | 0.004 | 0.002 | 0.017 | n/a | 0.002 | n/a | 0.006 | n/a | 0.014 | 0.002 | n/a | 0.005 | 0.0 | 0.09 | 0.002 | n/a | n/a | n/a | 0.003 | 0.002 | 0.001 | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.135 | n/a | 0.01 | 0.442 | 1.768 |
Arginine (g) | 0.008 | 0.001 | 0.002 | 0.163 | 0.008 | 0.003 | n/a | n/a | 0.012 | n/a | 0.012 | n/a | n/a | 0.001 | n/a | 0.012 | 0.003 | 0.109 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.163 | n/a | 0.012 | 0.513 | 2.052 |
Histidine (g) | 0.003 | 0.001 | 0.001 | 0.096 | 0.001 | 0.001 | n/a | n/a | 0.001 | n/a | 0.002 | n/a | n/a | 0.001 | n/a | 0.002 | 0.0 | 0.064 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.096 | n/a | 0.005 | 0.277 | 1.108 |
Alanine (g) | 0.007 | 0.001 | 0.002 | 0.161 | 0.002 | 0.004 | n/a | n/a | 0.002 | n/a | 0.003 | n/a | n/a | 0.001 | n/a | 0.002 | 0.0 | 0.107 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.161 | n/a | 0.015 | 0.472 | 1.888 |
Aspartic acid (g) | 0.014 | 0.002 | 0.011 | 0.237 | 0.006 | 0.006 | n/a | n/a | 0.011 | n/a | 0.01 | n/a | n/a | 0.002 | n/a | 0.009 | 0.001 | 0.158 | 0.002 | n/a | n/a | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.237 | n/a | 0.026 | 0.737 | 2.948 |
Glutamic acid (g) | 0.023 | 0.006 | 0.008 | 0.372 | 0.011 | 0.013 | n/a | n/a | 0.032 | n/a | 0.016 | n/a | n/a | 0.006 | n/a | 0.015 | 0.002 | 0.248 | 0.006 | n/a | n/a | n/a | n/a | 0.006 | 0.001 | n/a | n/a | 0.0 | n/a | 0.006 | 0.0 | 0.372 | n/a | 0.05 | 1.193 | 4.772 |
Glycine (g) | 0.007 | 0.001 | 0.002 | 0.176 | 0.003 | 0.002 | n/a | n/a | 0.004 | n/a | 0.004 | n/a | n/a | 0.001 | n/a | 0.004 | 0.0 | 0.117 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.176 | n/a | 0.007 | 0.505 | 2.02 |
Proline (g) | 0.007 | 0.003 | 0.002 | 0.139 | 0.001 | 0.002 | n/a | n/a | 0.001 | n/a | 0.002 | n/a | n/a | 0.003 | n/a | 0.002 | 0.002 | 0.093 | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.001 | n/a | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.139 | n/a | 0.007 | 0.411 | 1.644 |
Serine (g) | 0.009 | 0.002 | 0.002 | 0.096 | 0.002 | 0.002 | n/a | n/a | 0.002 | n/a | 0.004 | n/a | n/a | 0.002 | n/a | 0.004 | 0.0 | 0.064 | 0.002 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.096 | n/a | 0.007 | 0.296 | 1.184 |
Cholesterol (mg) | 0.0 | 7.633 | 0.0 | 14.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 9.86 | 7.633 | n/a | 0.69 | n/a | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 14.79 | n/a | 0.0 | 78.293 | 313.172 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 1.824 | 0.004 | 3.26 | 0.001 | 0.001 | 0.092 | 0.046 | 0.005 | 0.077 | 0.002 | 0.035 | 0.074 | 1.824 | 0.023 | 0.002 | 0.001 | 2.174 | 1.824 | n/a | 0.251 | 0.0 | 0.014 | 1.824 | 0.0 | 0.0 | 0.0 | 0.932 | 0.001 | 1.824 | 0.466 | 3.26 | n/a | 0.005 | 19.849 | 79.396 |
Phytosterols (mg) | n/a | n/a | 0.534 | n/a | n/a | n/a | 5.501 | n/a | 1.856 | n/a | n/a | n/a | 4.401 | n/a | n/a | n/a | 0.091 | n/a | n/a | n/a | n/a | n/a | 0.815 | n/a | 0.015 | n/a | n/a | 14.918 | 0.061 | n/a | 7.459 | n/a | n/a | n/a | 35.65 | 142.6 |
Monounsaturated Fat (g) | 0.0 | 0.746 | 0.003 | 4.361 | 0.0 | 0.0 | 0.016 | 0.033 | 0.001 | 0.091 | 0.0 | 0.059 | 0.013 | 0.746 | 0.016 | 0.0 | 0.0 | 2.907 | 0.746 | n/a | 0.103 | n/a | 0.002 | 0.746 | 0.001 | 0.0 | 0.0 | 4.925 | 0.0 | 0.746 | 2.462 | 4.361 | n/a | 0.001 | 23.089 | 92.356 |
Polyunsaturated (g) | 0.017 | 0.108 | 0.007 | 1.094 | 0.003 | 0.004 | 0.04 | 0.046 | 0.002 | 0.25 | 0.005 | 0.024 | 0.032 | 0.108 | 0.023 | 0.005 | 0.001 | 0.729 | 0.108 | n/a | 0.017 | n/a | 0.006 | 0.108 | 0.0 | 0.0 | 0.0 | 0.71 | 0.003 | 0.108 | 0.355 | 1.094 | n/a | 0.016 | 5.024 | 20.096 |