Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lb boneless veal breast
6 x tender inner celery stalks
12 x peppercorns
2 x bay leaves Coarse salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
15.63g 		olive oil
6.75g 		carrots
27.15g 		onions
49.5g 		leeks
1.32g 		turnips
49.41g 		garlics
2.61g 		peppercorns
0.0g 		thyme
2.03g 		cornstarch
1.0g 		wine vinegar
0.16g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.25 0.54 0.02 0.44 0.17 n/a 0.18 0.0 0.0 3.23 25.84
Total Fat (g) 0.15 6.75 0.07 0.05 0.0 0.05 0.01 n/a 0.15 0.0 0.0 7.24 57.92
Carbohydrates (g) 11.92 0.0 2.6 4.62 0.19 3.18 0.86 n/a 1.29 0.91 0.0 25.58 204.64
Ash (g) 0.07 0.0 0.26 0.17 0.01 0.35 0.04 n/a 0.24 0.0 0.0 1.15 9.2
Calories (kcal) 56.875 59.67 11.129 19.8 0.805 13.835 3.889 n/a 5.589 3.81 0.03 175.432 1403.456
Starch (g) n/a n/a 0.39 0.0 n/a n/a n/a n/a n/a n/a n/a 0.39 3.12
Sucrose (g) n/a n/a 0.97 0.49 n/a n/a n/a n/a n/a n/a n/a 1.46 11.68
Glucose (dextrose) (g) n/a n/a 0.16 0.98 n/a n/a n/a n/a n/a n/a n/a 1.14 9.12
Fructose (g) n/a n/a 0.15 0.64 n/a n/a n/a n/a n/a n/a n/a 0.79 6.32
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 1.86 0.0 23.97 44.11 1.1 45.39 1.53 n/a 0.16 0.08 0.15 118.34 946.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.0 1.29 2.1 0.05 1.88 0.03 n/a 0.03 0.0 0.0 5.42 43.36
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.8 0.8 0.0 0.9 0.1 n/a 0.7 0.0 0.0 3.7 29.6
Calcium (mg) 2.344 0.068 8.958 11.385 0.779 14.823 4.724 n/a 38.273 0.02 0.009 81.382 651.056
Iron (mg) 0.73 0.04 0.08 0.1 0.03 0.15 0.04 n/a 2.5 0.0 0.0 3.68 29.44
Magnesium (mg) 3.438 0.0 3.257 4.95 0.37 5.435 0.653 n/a 4.455 0.03 0.006 22.593 180.744
Phosphorus (mg) 16.875 0.0 9.501 14.355 0.462 13.341 3.993 n/a 4.07 0.13 0.013 62.74 501.92
Potassium (mg) 16.719 0.068 86.864 72.27 2.376 94.373 10.466 n/a 16.484 0.03 0.061 299.71 2397.68
Sodium (mg) 0.313 0.135 18.73 1.98 0.264 33.105 0.444 n/a 1.114 0.09 0.013 56.186 449.488
Zinc (mg) 0.11 0.0 0.07 0.08 0.0 0.13 0.03 n/a 0.13 0.0 0.0 0.55 4.4
Copper (mg) 0.022 0.0 0.014 0.02 0.002 0.044 0.008 n/a 0.017 0.001 0.0 0.127 1.016
Manganese (mg) 0.106 0.0 0.038 0.064 0.006 0.064 0.044 n/a 0.159 0.001 0.0 0.483 3.864
Selenium (mcg) 5.3 0.0 0.0 0.2 0.0 0.3 0.4 n/a 0.1 0.0 n/a 6.4 51.2
Vitamin A, IU (IU) 0.0 0.0 4534.844 0.99 22.004 0.0 0.235 n/a 76.95 0.0 0.0 4635.023 37080.184
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 226.661 0.0 1.096 0.0 0.0 n/a 3.848 0.0 0.0 231.604 1852.832
Beta Carotene (mcg) 0.0 0.0 2248.963 0.495 13.2 0.0 0.131 n/a 45.846 0.0 n/a 2308.635 18469.08
Vitamin E (mg) 0.01 0.97 0.18 0.01 0.01 0.01 0.0 n/a 0.15 0.0 n/a 1.35 10.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.271 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.271 2.168
Lutein + zeaxanthin (mcg) 2.813 0.0 69.491 1.98 25.08 0.0 0.418 n/a 17.456 0.0 n/a 117.237 937.896
Tocopherol, beta (mg) 0.01 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.06 0.06 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.12 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 3.7 0.2 10.4 0.8 n/a 1.0 0.0 0.0 17.6 140.8
Thiamin (mg) 0.123 0.0 0.019 0.025 0.001 0.02 0.005 n/a 0.01 0.0 n/a 0.203 1.624
Riboflavin (mg) 0.077 0.0 0.016 0.015 0.0 0.015 0.003 n/a 0.008 0.0 n/a 0.134 1.072
Niacin (mg) 0.922 0.0 0.266 0.059 0.005 0.198 0.018 n/a 0.1 0.0 n/a 1.569 12.552
Pantothenic acid (mg) 0.069 0.0 0.073 0.059 0.002 0.099 0.016 n/a n/a 0.0 n/a 0.318 2.544
Vitamin B-6 (mg) 0.006 0.0 0.038 0.059 0.003 0.044 0.032 n/a 0.011 0.0 n/a 0.195 1.56
Folate (mcg) 28.594 0.0 5.158 9.405 0.845 7.412 0.078 n/a 5.549 0.0 n/a 57.039 456.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.6 0.0 2.4 3.0 0.1 5.5 0.6 n/a 0.9 0.0 n/a 14.2 113.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 24.063 192.504
Tryptophan (g) 0.02 0.0 0.003 0.005 0.0 0.005 0.002 n/a 0.004 0.0 n/a 0.039 0.312
Threonine (g) 0.044 0.0 0.052 0.01 0.001 0.015 0.004 n/a 0.005 0.0 n/a 0.13 1.04
Isoleucine (g) 0.056 0.0 0.022 0.005 0.001 0.02 0.006 n/a 0.01 0.0 n/a 0.119 0.952
Leucine (g) 0.111 0.0 0.027 0.015 0.001 0.015 0.008 n/a 0.009 0.0 n/a 0.186 1.488
Lysine (g) 0.036 0.0 0.027 0.02 0.001 0.02 0.007 n/a 0.004 0.0 n/a 0.115 0.92
Methionine (g) 0.028 0.0 0.005 0.0 0.0 0.005 0.002 n/a n/a 0.0 n/a 0.041 0.328
Cystine (g) 0.034 0.0 0.022 0.0 0.0 0.005 0.002 n/a n/a 0.0 n/a 0.063 0.504
Phenylalanine (g) 0.081 0.0 0.016 0.015 0.001 0.01 0.005 n/a n/a 0.0 n/a 0.128 1.024
Tyrosine (g) 0.048 0.0 0.011 0.005 0.001 0.005 0.002 n/a n/a 0.0 n/a 0.072 0.576
Valine (g) 0.066 0.0 0.019 0.01 0.001 0.015 0.008 n/a 0.01 0.0 n/a 0.128 1.024
Arginine (g) 0.066 0.0 0.024 0.05 0.001 0.01 0.016 n/a n/a 0.0 n/a 0.167 1.336
Histidine (g) 0.036 0.0 0.011 0.005 0.0 0.005 0.003 n/a n/a 0.0 n/a 0.06 0.48
Alanine (g) 0.052 0.0 0.03 0.01 0.001 0.02 0.003 n/a n/a 0.0 n/a 0.116 0.928
Aspartic acid (g) 0.069 0.0 0.052 0.045 0.002 0.03 0.013 n/a n/a 0.0 n/a 0.209 1.672
Glutamic acid (g) 0.544 0.0 0.1 0.129 0.003 0.064 0.021 n/a n/a 0.001 n/a 0.862 6.896
Glycine (g) 0.058 0.0 0.014 0.015 0.001 0.015 0.005 n/a n/a 0.0 n/a 0.107 0.856
Proline (g) 0.188 0.0 0.014 0.005 0.001 0.015 0.003 n/a n/a 0.0 n/a 0.225 1.8
Serine (g) 0.081 0.0 0.014 0.01 0.001 0.015 0.005 n/a n/a 0.0 n/a 0.126 1.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.025 0.932 0.011 0.02 0.001 0.005 0.002 n/a 0.055 0.0 0.0 1.051 8.408
Phytosterols (mg) n/a 14.918 n/a 7.425 n/a 3.459 n/a n/a 3.301 n/a n/a 29.102 232.816
Monounsaturated Fat (g) 0.014 4.925 0.003 0.005 0.0 0.005 0.0 n/a 0.01 0.0 n/a 4.961 39.688
Polyunsaturated (g) 0.064 0.71 0.033 0.01 0.002 0.025 0.007 n/a 0.024 0.0 n/a 0.875 7.0