Receta Braised Veal Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 veal chops
2 bay leaves,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wine
88.5g 		tomatoes paste
4.1g 		water
148.13g 		onions
24.75g 		garlic
1.96g 		carrots
1.78g 		celery
8.9g 		seasoning
0.31g 		salt
0.38g 		pepper
0.16g 		oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.18 0.0 0.27 0.12 0.02 0.06 0.05 0.0 0.0 0.0 0.76 3.04
Total Fat (g) 0.0 0.02 0.0 0.02 0.01 0.0 0.02 0.08 0.0 0.0 2.25 2.41 9.64
Carbohydrates (g) 2.41 0.77 0.0 2.31 0.65 0.17 0.26 0.0 0.0 0.01 0.0 6.58 26.32
Ash (g) 0.21 0.11 0.15 0.09 0.03 0.02 0.07 0.01 0.37 0.0 0.0 1.06 4.24
Calories (kcal) 73.455 3.358 0.0 9.9 2.917 0.73 1.424 0.935 0.0 0.05 19.89 112.658 450.632
Starch (g) n/a 0.01 n/a 0.0 n/a 0.03 0.0 n/a n/a 0.0 n/a 0.03 0.12
Sucrose (g) n/a 0.01 n/a 0.25 n/a 0.06 0.01 n/a n/a 0.0 n/a 0.33 1.32
Glucose (dextrose) (g) n/a 0.24 n/a 0.49 n/a 0.01 0.05 n/a n/a 0.0 n/a 0.79 3.16
Fructose (g) n/a 0.24 n/a 0.32 n/a 0.01 0.05 n/a n/a 0.0 n/a 0.62 2.48
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.04
Alcohol (g) 9.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.2 36.8
Water (g) 76.62 3.01 147.98 22.05 1.15 1.57 8.49 0.17 0.0 0.15 0.0 261.2 1044.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.5 0.0 1.05 0.02 0.08 0.16 0.0 0.0 0.01 0.0 2.52 10.08
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.06 n/a n/a 0.0 n/a 0.06 0.24
Dietary Fiber (g) 0.0 0.2 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 7.08 1.474 4.444 5.693 3.543 0.587 3.56 0.028 0.09 0.011 0.0 26.51 106.04
Iron (mg) 0.33 0.12 0.0 0.05 0.03 0.01 0.02 0.0 0.0 0.0 0.0 0.56 2.24
Magnesium (mg) 9.735 1.72 1.481 2.475 0.489 0.214 0.979 0.043 0.004 0.019 0.0 17.159 68.636
Phosphorus (mg) 17.7 3.399 0.0 7.178 2.995 0.623 2.136 0.415 0.0 0.042 0.0 34.487 137.948
Potassium (mg) 87.615 41.523 0.0 36.135 7.85 5.696 23.14 0.763 0.03 0.337 0.0 203.089 812.356
Sodium (mg) 4.425 32.351 5.925 0.99 0.333 1.228 7.12 1.956 145.343 0.006 0.0 199.676 798.704
Zinc (mg) 0.12 0.03 0.01 0.04 0.02 0.0 0.01 0.01 0.0 0.0 0.0 0.24 0.96
Copper (mg) 0.009 0.015 0.015 0.01 0.006 0.001 0.004 0.0 0.0 0.0 0.0 0.059 0.236
Manganese (mg) 0.106 0.012 0.0 0.032 0.033 0.002 0.009 0.0 0.0 0.0 n/a 0.195 0.78
Selenium (mcg) 0.2 0.2 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) 0.0 62.449 0.0 0.495 0.176 297.367 39.961 0.231 0.0 5.006 0.0 405.685 1622.74
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.0 0.0 0.0 0.034 0.136
Vitamin A, RAE (mcg_RAE) 0.0 3.112 0.0 0.0 0.0 14.863 1.958 0.04 0.0 0.251 0.0 20.224 80.896
Beta Carotene (mcg) 0.0 36.896 0.0 0.248 0.098 147.473 24.03 0.034 0.0 2.597 0.0 211.375 845.5
Vitamin E (mg) 0.0 0.18 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.21 0.43 1.72
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.16 n/a n/a n/a 0.16 0.64
Lycopene (mcg) 0.0 1177.886 0.0 0.0 0.0 0.018 0.0 0.034 0.0 0.0 0.0 1177.937 4711.748
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.99 0.313 4.557 25.187 0.0 0.0 0.082 0.0 31.129 124.516
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 1.8 0.6 0.1 0.3 0.0 0.0 0.2 0.0 3.9 15.6
Thiamin (mg) 0.009 0.002 0.0 0.012 0.004 0.001 0.002 0.001 0.0 0.0 0.0 0.032 0.128
Riboflavin (mg) 0.018 0.006 0.0 0.007 0.002 0.001 0.005 0.0 0.0 0.0 0.0 0.04 0.16
Niacin (mg) 0.15 0.126 0.0 0.03 0.014 0.017 0.028 0.014 0.0 0.002 0.0 0.382 1.528
Pantothenic acid (mg) 0.035 0.006 0.0 0.03 0.012 0.005 0.022 0.002 0.0 0.001 0.0 0.112 0.448
Vitamin B-6 (mg) 0.044 0.009 0.0 0.03 0.024 0.002 0.006 0.001 0.0 0.0 0.0 0.117 0.468
Folate (mcg) 0.885 0.491 0.0 4.703 0.059 0.338 3.204 0.003 0.0 0.074 0.0 9.756 39.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.4 1.6 0.0 1.5 0.5 0.2 0.5 0.2 0.0 0.0 n/a 8.8 35.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.002 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.006 0.024
Threonine (g) n/a 0.004 n/a 0.005 0.003 0.003 0.002 0.002 0.0 0.0 0.0 0.019 0.076
Isoleucine (g) n/a 0.003 n/a 0.002 0.004 0.001 0.002 0.002 0.0 0.0 0.0 0.015 0.06
Leucine (g) n/a 0.005 n/a 0.007 0.006 0.002 0.003 0.003 0.0 0.0 0.0 0.026 0.104
Lysine (g) n/a 0.005 n/a 0.01 0.005 0.002 0.003 0.004 0.0 0.0 0.0 0.028 0.112
Methionine (g) n/a 0.001 n/a 0.0 0.002 0.0 0.001 0.001 0.0 0.0 0.0 0.005 0.02
Cystine (g) n/a 0.001 n/a 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.004 0.016
Phenylalanine (g) n/a 0.005 n/a 0.007 0.004 0.001 0.002 0.002 0.0 0.0 0.0 0.02 0.08
Tyrosine (g) n/a 0.002 n/a 0.002 0.002 0.001 0.001 0.001 0.0 0.0 0.0 0.009 0.036
Valine (g) n/a 0.003 n/a 0.005 0.006 0.001 0.003 0.002 0.0 0.0 0.0 0.02 0.08
Arginine (g) n/a 0.003 n/a 0.025 0.012 0.002 0.002 0.003 0.0 0.0 0.0 0.046 0.184
Histidine (g) n/a 0.002 n/a 0.002 0.002 0.001 0.001 0.002 0.0 0.0 0.0 0.01 0.04
Alanine (g) n/a 0.008 n/a 0.005 0.003 0.002 0.002 0.003 0.0 0.0 0.0 0.022 0.088
Aspartic acid (g) n/a 0.029 n/a 0.022 0.01 0.003 0.011 0.004 0.0 0.0 0.0 0.079 0.316
Glutamic acid (g) n/a 0.078 n/a 0.064 0.016 0.007 0.008 0.007 0.0 0.0 0.0 0.18 0.72
Glycine (g) n/a 0.002 n/a 0.007 0.004 0.001 0.002 0.003 0.0 0.0 0.0 0.019 0.076
Proline (g) n/a 0.003 n/a 0.002 0.002 0.001 0.002 0.002 0.0 0.0 0.0 0.013 0.052
Serine (g) n/a 0.005 n/a 0.005 0.004 0.001 0.002 0.002 0.0 0.0 0.0 0.018 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.221 0.0 0.0 0.0 0.221 0.884
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.058 0.059 0.236
Saturated Fat (g) 0.0 0.004 0.0 0.01 0.002 0.001 0.004 0.027 0.0 0.0 0.167 0.214 0.856
Phytosterols (mg) n/a n/a n/a 3.713 n/a n/a 0.534 n/a 0.0 n/a 5.625 9.872 39.488
Monounsaturated Fat (g) 0.0 0.003 0.0 0.002 0.0 0.0 0.003 0.036 0.0 0.0 0.511 0.556 2.224
Polyunsaturated (g) 0.0 0.007 0.0 0.005 0.005 0.002 0.007 0.011 0.0 0.0 1.466 1.502 6.008