Receta Braised Veal Shanks With Rosemary And Thyme - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
9.0g |
olive oil
4.5g |
onion
22.5g |
carrot
10.68g |
celery
11.87g |
thyme
0.0g |
rosemary
0.0g |
bay leaf
0.67g |
chicken stock
69.01g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.25 | 0.1 | 0.08 | n/a | n/a | 0.05 | 0.69 | 1.17 | 7.02 |
Total Fat (g) | 9.0 | 4.5 | 0.02 | 0.03 | 0.02 | n/a | n/a | 0.06 | 0.07 | 13.69 | 82.14 |
Carbohydrates (g) | 0.0 | 0.0 | 2.1 | 1.02 | 0.35 | n/a | n/a | 0.5 | 0.28 | 4.25 | 25.5 |
Ash (g) | 0.0 | 0.0 | 0.08 | 0.1 | 0.09 | n/a | n/a | 0.02 | 0.48 | 0.78 | 4.68 |
Calories (kcal) | 79.56 | 39.78 | 9.0 | 4.379 | 1.899 | n/a | n/a | 2.087 | 4.83 | 141.534 | 849.204 |
Starch (g) | n/a | n/a | 0.0 | 0.15 | 0.0 | n/a | n/a | n/a | n/a | 0.15 | 0.9 |
Sucrose (g) | n/a | n/a | 0.22 | 0.38 | 0.01 | n/a | n/a | n/a | n/a | 0.62 | 3.72 |
Glucose (dextrose) (g) | n/a | n/a | 0.44 | 0.06 | 0.07 | n/a | n/a | n/a | n/a | 0.57 | 3.42 |
Fructose (g) | n/a | n/a | 0.29 | 0.06 | 0.06 | n/a | n/a | n/a | n/a | 0.41 | 2.46 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.0 | 20.05 | 9.43 | 11.32 | n/a | n/a | 0.04 | 67.49 | 108.33 | 649.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.95 | 0.51 | 0.22 | n/a | n/a | n/a | 0.0 | 1.68 | 10.08 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.3 | 0.2 | n/a | n/a | 0.2 | 0.3 | 1.3 | 7.8 |
Calcium (mg) | 0.09 | 0.045 | 5.175 | 3.524 | 4.747 | n/a | n/a | 5.56 | 4.14 | 23.281 | 139.686 |
Iron (mg) | 0.05 | 0.03 | 0.05 | 0.03 | 0.02 | n/a | n/a | 0.29 | 0.14 | 0.6 | 3.6 |
Magnesium (mg) | 0.0 | 0.0 | 2.25 | 1.282 | 1.305 | n/a | n/a | 0.8 | 0.69 | 6.327 | 37.962 |
Phosphorus (mg) | 0.0 | 0.0 | 6.525 | 3.738 | 2.848 | n/a | n/a | 0.753 | 8.971 | 22.835 | 137.01 |
Potassium (mg) | 0.09 | 0.045 | 32.85 | 34.176 | 30.853 | n/a | n/a | 3.527 | 55.204 | 156.745 | 940.47 |
Sodium (mg) | 0.18 | 0.09 | 0.9 | 7.369 | 9.493 | n/a | n/a | 0.153 | 109.028 | 127.214 | 763.284 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.03 | 0.02 | n/a | n/a | 0.02 | 0.05 | 0.15 | 0.9 |
Copper (mg) | 0.0 | 0.0 | 0.009 | 0.005 | 0.005 | n/a | n/a | 0.003 | 0.021 | 0.043 | 0.258 |
Manganese (mg) | 0.0 | 0.0 | 0.029 | 0.015 | 0.012 | n/a | n/a | 0.054 | 0.035 | 0.145 | 0.87 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.45 | 1784.201 | 53.281 | n/a | n/a | 41.233 | 0.0 | 1879.165 | 11274.99 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 89.178 | 2.611 | n/a | n/a | 2.06 | 0.0 | 93.849 | 563.094 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.225 | 884.838 | 32.04 | n/a | n/a | n/a | 0.0 | 917.103 | 5502.618 |
Vitamin E (mg) | 1.29 | 0.65 | 0.0 | 0.07 | 0.03 | n/a | n/a | n/a | 0.0 | 2.04 | 12.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.107 | 0.0 | n/a | n/a | n/a | 0.0 | 0.107 | 0.642 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.9 | 27.341 | 33.583 | n/a | n/a | n/a | 0.0 | 61.823 | 370.938 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.11 | 0.66 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.7 | 0.6 | 0.4 | n/a | n/a | 0.3 | 4.8 | 7.8 | 46.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.011 | 0.007 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.021 | 0.126 |
Riboflavin (mg) | 0.0 | 0.0 | 0.007 | 0.006 | 0.007 | n/a | n/a | 0.003 | 0.007 | 0.03 | 0.18 |
Niacin (mg) | 0.0 | 0.0 | 0.027 | 0.105 | 0.038 | n/a | n/a | 0.013 | 0.352 | 0.535 | 3.21 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.027 | 0.029 | 0.03 | n/a | n/a | n/a | 0.007 | 0.092 | 0.552 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.027 | 0.015 | 0.008 | n/a | n/a | 0.012 | 0.007 | 0.069 | 0.414 |
Folate (mcg) | 0.0 | 0.0 | 4.275 | 2.029 | 4.272 | n/a | n/a | 1.2 | 0.0 | 11.776 | 70.656 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.18 |
Choline (mg) | 0.0 | 0.0 | 1.4 | 0.9 | 0.7 | n/a | n/a | n/a | n/a | 3.1 | 18.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.005 | 0.03 |
Threonine (g) | 0.0 | 0.0 | 0.005 | 0.02 | 0.002 | n/a | n/a | n/a | n/a | 0.027 | 0.162 |
Isoleucine (g) | 0.0 | 0.0 | 0.002 | 0.009 | 0.002 | n/a | n/a | n/a | n/a | 0.013 | 0.078 |
Leucine (g) | 0.0 | 0.0 | 0.007 | 0.011 | 0.004 | n/a | n/a | n/a | n/a | 0.021 | 0.126 |
Lysine (g) | 0.0 | 0.0 | 0.009 | 0.011 | 0.004 | n/a | n/a | n/a | n/a | 0.023 | 0.138 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | 0.018 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | n/a | n/a | n/a | n/a | 0.009 | 0.054 |
Phenylalanine (g) | 0.0 | 0.0 | 0.007 | 0.006 | 0.002 | n/a | n/a | n/a | n/a | 0.016 | 0.096 |
Tyrosine (g) | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.008 | 0.048 |
Valine (g) | 0.0 | 0.0 | 0.005 | 0.007 | 0.004 | n/a | n/a | n/a | n/a | 0.016 | 0.096 |
Arginine (g) | 0.0 | 0.0 | 0.023 | 0.01 | 0.002 | n/a | n/a | n/a | n/a | 0.034 | 0.204 |
Histidine (g) | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.008 | 0.048 |
Alanine (g) | 0.0 | 0.0 | 0.005 | 0.012 | 0.002 | n/a | n/a | n/a | n/a | 0.019 | 0.114 |
Aspartic acid (g) | 0.0 | 0.0 | 0.02 | 0.02 | 0.014 | n/a | n/a | n/a | n/a | 0.055 | 0.33 |
Glutamic acid (g) | 0.0 | 0.0 | 0.059 | 0.04 | 0.011 | n/a | n/a | n/a | n/a | 0.109 | 0.654 |
Glycine (g) | 0.0 | 0.0 | 0.007 | 0.005 | 0.002 | n/a | n/a | n/a | n/a | 0.014 | 0.084 |
Proline (g) | 0.0 | 0.0 | 0.002 | 0.005 | 0.002 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Serine (g) | 0.0 | 0.0 | 0.005 | 0.005 | 0.002 | n/a | n/a | n/a | n/a | 0.012 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.243 | 0.621 | 0.009 | 0.004 | 0.005 | n/a | n/a | 0.015 | 0.021 | 1.918 | 11.508 |
Phytosterols (mg) | 19.89 | 9.945 | 3.375 | n/a | 0.712 | n/a | n/a | n/a | n/a | 33.922 | 203.532 |
Monounsaturated Fat (g) | 6.566 | 3.283 | 0.002 | 0.001 | 0.004 | n/a | n/a | 0.011 | 0.035 | 9.902 | 59.412 |
Polyunsaturated (g) | 0.947 | 0.473 | 0.005 | 0.013 | 0.009 | n/a | n/a | 0.015 | 0.014 | 1.476 | 8.856 |