Receta Braised Veal With Red Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	fruits 59.15g	port 55.18g	veal shank 158.76g	olive oil 6.75g	almonds 18.13g	wine 55.13g	veal stock 60.0g	couscous 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.11	30.61	0.0	3.98	0.04	0.68	n/a	35.69	285.52
Total Fat (g)	0.06	0.0	4.49	6.75	9.17	0.0	0.13	n/a	20.61	164.88
Carbohydrates (g)	8.67	7.55	0.0	0.0	3.61	1.44	0.02	n/a	21.3	170.4
Ash (g)	0.11	n/a	1.67	0.0	0.55	0.15	0.63	n/a	3.11	24.88
Calories (kcal)	33.714	88.286	171.457	59.67	105.306	46.856	4.2	n/a	509.49	4075.92
Starch (g)	n/a	n/a	n/a	n/a	0.19	n/a	n/a	n/a	0.19	1.52
Sucrose (g)	0.02	n/a	n/a	n/a	0.87	n/a	n/a	n/a	0.88	7.04
Glucose (dextrose) (g)	3.25	n/a	n/a	n/a	0.01	n/a	n/a	n/a	3.25	26.0
Fructose (g)	2.87	n/a	n/a	n/a	0.0	n/a	n/a	n/a	2.87	22.96
Lactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.52	n/a	n/a	n/a	0.03	n/a	n/a	n/a	0.55	4.4
Alcohol (g)	n/a	8.4	n/a	0.0	0.0	5.8	0.0	n/a	14.3	114.4
Water (g)	50.04	38.91	122.96	0.0	0.81	47.68	58.53	n/a	318.92	2551.36
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	6.65	4.29	n/a	0.0	0.9	0.34	0.0	n/a	12.19	97.52
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	n/a	0.0	1.9	0.0	0.0	n/a	2.8	22.4
Calcium (mg)	2.957	4.414	31.751	0.068	39.15	4.41	3.6	n/a	86.35	690.8
Iron (mg)	0.18	0.13	1.21	0.04	0.67	0.25	0.1	n/a	2.59	20.72
Magnesium (mg)	2.957	4.966	33.339	0.0	49.844	6.615	1.2	n/a	98.921	791.368
Phosphorus (mg)	7.098	4.966	304.812	0.0	87.0	12.679	7.8	n/a	424.355	3394.84
Potassium (mg)	52.641	50.764	501.671	0.068	124.519	70.009	32.4	n/a	832.071	6656.568
Sodium (mg)	2.957	4.966	134.943	0.135	5.075	2.205	195.6	n/a	345.881	2767.048
Zinc (mg)	0.05	0.04	6.38	0.0	0.57	0.08	0.0	n/a	7.12	56.96
Copper (mg)	0.047	0.028	0.111	0.0	0.212	0.006	0.0	n/a	0.404	3.232
Manganese (mg)	0.018	n/a	0.016	0.0	0.406	0.072	0.006	n/a	0.517	4.136
Selenium (mcg)	n/a	0.3	12.7	0.0	0.5	0.1	0.4	n/a	14.0	112.0
Vitamin A, IU (IU)	178.625	n/a	n/a	0.0	1.269	1.103	0.0	n/a	180.997	1447.976
Retinol (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	8.872	0.0	n/a	0.0	0.0	0.0	0.0	n/a	8.872	70.976
Beta Carotene (mcg)	65.062	0.0	n/a	0.0	0.725	0.551	0.0	n/a	66.339	530.712
Vitamin E (mg)	n/a	0.0	n/a	0.97	4.48	0.0	0.0	n/a	5.45	43.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.181	3.308	0.0	n/a	3.489	27.912
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	0.07	n/a	n/a	n/a	0.08	0.64
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.06	0.15	n/a	n/a	n/a	0.2	1.6
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.05	n/a	n/a	n/a	0.05	0.4
Vitamin C (mg)	1.3	0.0	n/a	0.0	0.0	0.0	0.0	n/a	1.3	10.4
Thiamin (mg)	0.006	0.011	0.127	0.0	0.036	0.006	0.0	n/a	0.186	1.488
Riboflavin (mg)	0.012	0.011	0.429	0.0	0.102	0.017	0.012	n/a	0.582	4.656
Niacin (mg)	0.231	0.116	12.065	0.0	0.663	0.121	0.468	n/a	13.665	109.32
Pantothenic acid (mg)	0.024	n/a	2.064	0.0	0.056	0.017	0.012	n/a	2.172	17.376
Vitamin B-6 (mg)	0.012	0.0	0.699	0.0	0.022	0.033	0.006	n/a	0.771	6.168
Folate (mcg)	1.183	0.0	23.813	0.0	5.438	0.551	1.2	n/a	32.185	257.48
Vitamin B-12 (mcg)	n/a	0.0	2.17	0.0	0.0	0.0	0.04	n/a	2.22	17.76
Choline (mg)	n/a	2.8	n/a	0.0	9.4	3.1	1.7	n/a	17.1	136.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.302	0.0	0.036	n/a	n/a	n/a	0.338	2.704
Threonine (g)	n/a	n/a	1.334	0.0	0.127	n/a	n/a	n/a	1.46	11.68
Isoleucine (g)	n/a	n/a	1.508	0.0	0.129	n/a	n/a	n/a	1.637	13.096
Leucine (g)	n/a	n/a	2.429	0.0	0.276	n/a	n/a	n/a	2.704	21.632
Lysine (g)	n/a	n/a	2.524	0.0	0.112	n/a	n/a	n/a	2.637	21.096
Methionine (g)	n/a	n/a	0.714	0.0	0.034	n/a	n/a	n/a	0.749	5.992
Cystine (g)	n/a	n/a	0.349	0.0	0.053	n/a	n/a	n/a	0.402	3.216
Phenylalanine (g)	n/a	n/a	1.238	0.0	0.216	n/a	n/a	n/a	1.454	11.632
Tyrosine (g)	n/a	n/a	0.968	0.0	0.1	n/a	n/a	n/a	1.068	8.544
Valine (g)	n/a	n/a	1.683	0.0	0.15	n/a	n/a	n/a	1.833	14.664
Arginine (g)	n/a	n/a	1.81	0.0	0.462	n/a	n/a	n/a	2.272	18.176
Histidine (g)	n/a	n/a	1.111	0.0	0.111	n/a	n/a	n/a	1.222	9.776
Alanine (g)	n/a	n/a	1.826	0.0	0.187	n/a	n/a	n/a	2.012	16.096
Aspartic acid (g)	n/a	n/a	2.635	0.0	0.511	n/a	n/a	n/a	3.146	25.168
Glutamic acid (g)	n/a	n/a	4.842	0.0	0.968	n/a	n/a	n/a	5.81	46.48
Glycine (g)	n/a	n/a	1.572	0.0	0.276	n/a	n/a	n/a	1.847	14.776
Proline (g)	n/a	n/a	1.286	0.0	0.181	n/a	n/a	n/a	1.467	11.736
Serine (g)	n/a	n/a	1.143	0.0	0.189	n/a	n/a	n/a	1.332	10.656
Cholesterol (mg)	0.0	0.0	119.067	0.0	0.0	0.0	0.0	n/a	119.067	952.536
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.0	1.175	0.932	0.705	0.0	0.066	n/a	2.884	23.072
Phytosterols (mg)	n/a	n/a	n/a	14.918	21.025	n/a	n/a	n/a	35.943	287.544
Monounsaturated Fat (g)	n/a	0.0	1.556	4.925	5.853	0.0	0.054	n/a	12.387	99.096
Polyunsaturated (g)	n/a	0.0	0.524	0.71	2.184	0.0	0.006	n/a	3.424	27.392