CookEatShare is also available in English
Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cabbage
90.72g 		onions
49.5g 		beef
113.4g 		salt
0.75g 		wine
29.5g 		bacon
21.75g 		oil
3.4g 		pork
44.23g 		caraway
0.53g 		pepper
0.26g 		oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 1.16 0.54 19.7 0.0 0.02 2.52 0.0 9.64 0.1 0.03 0.0 33.72 134.88
Total Fat (g) 0.09 0.05 19.36 0.0 0.0 9.8 3.4 2.87 0.08 0.01 1.13 36.77 147.08
Carbohydrates (g) 5.26 4.62 0.0 0.0 0.8 0.14 0.0 0.0 0.26 0.17 0.0 11.26 45.04
Ash (g) 0.58 0.17 0.98 0.75 0.07 0.55 0.0 0.43 0.03 0.01 0.0 3.57 14.28
Calories (kcal) 22.68 19.8 258.546 0.0 24.485 99.615 30.056 67.224 1.748 0.669 9.945 534.768 2139.072
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 0.49 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.56 2.24
Glucose (dextrose) (g) 1.51 0.98 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.49 9.96
Fructose (g) 1.32 0.64 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.95 7.8
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 83.62 44.11 74.63 0.0 25.54 8.74 0.0 31.83 0.05 0.03 0.0 268.56 1074.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.9 2.1 n/a 0.0 0.23 0.0 0.0 0.0 0.0 0.0 0.0 5.24 20.96
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 3.4 13.6
Calcium (mg) 36.287 11.385 7.938 0.18 2.36 1.305 0.0 2.211 3.617 1.147 0.0 66.431 265.724
Iron (mg) 0.43 0.1 1.92 0.0 0.11 0.1 0.0 0.34 0.09 0.08 0.0 3.17 12.68
Magnesium (mg) 10.886 4.95 19.278 0.008 3.245 2.61 0.0 9.73 1.355 0.509 0.0 52.57 210.28
Phosphorus (mg) 23.587 14.355 138.345 0.0 5.9 40.89 0.0 91.548 2.982 0.454 0.0 318.061 1272.244
Potassium (mg) 154.221 72.27 278.958 0.06 29.205 45.24 0.0 186.191 7.093 3.305 0.0 776.543 3106.172
Sodium (mg) 16.329 1.98 64.637 290.685 1.475 181.178 0.0 19.902 0.089 0.116 0.0 576.39 2305.56
Zinc (mg) 0.16 0.08 4.07 0.0 0.04 0.25 0.0 0.75 0.03 0.0 0.0 5.39 21.56
Copper (mg) 0.018 0.02 0.068 0.0 0.003 0.015 0.0 0.027 0.005 0.003 0.0 0.159 0.636
Manganese (mg) 0.145 0.064 0.023 0.001 0.035 0.004 n/a 0.004 0.007 0.015 n/a 0.299 1.196
Selenium (mcg) 0.3 0.2 13.7 0.0 0.1 4.4 0.0 15.7 0.1 0.0 0.0 34.4 137.6
Vitamin A, IU (IU) 88.904 0.99 0.0 0.0 0.0 8.048 0.0 3.096 1.906 0.785 0.0 103.728 414.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.393 0.0 0.885 0.0 0.0 0.0 3.277 13.108
Vitamin A, RAE (mcg_RAE) 4.536 0.0 0.0 0.0 0.0 2.393 0.0 0.885 0.095 0.039 0.0 7.947 31.788
Beta Carotene (mcg) 38.102 0.495 n/a 0.0 0.0 0.0 0.0 0.0 0.992 0.41 0.0 39.998 159.992
Vitamin E (mg) 0.14 0.01 n/a 0.0 0.0 0.06 0.31 0.08 0.01 0.0 0.1 0.72 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.032 0.016 0.0 0.047 0.188
Lutein + zeaxanthin (mcg) 27.215 1.98 n/a 0.0 0.0 0.0 0.0 0.0 1.076 0.538 0.0 30.81 123.24
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.01 n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 33.2 3.7 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 37.2 148.8
Thiamin (mg) 0.054 0.025 0.068 0.0 0.003 0.061 0.0 0.38 0.002 0.0 0.0 0.594 2.376
Riboflavin (mg) 0.036 0.015 0.261 0.0 0.006 0.024 0.0 0.119 0.002 0.001 0.0 0.464 1.856
Niacin (mg) 0.209 0.059 4.774 0.0 0.05 0.833 0.0 2.229 0.019 0.003 0.0 8.176 32.704
Pantothenic acid (mg) 0.191 0.059 0.408 0.0 0.012 0.113 0.0 0.341 n/a n/a 0.0 1.124 4.496
Vitamin B-6 (mg) 0.109 0.059 0.272 0.0 0.015 0.046 0.0 0.208 0.002 0.001 0.0 0.711 2.844
Folate (mcg) 39.009 9.405 7.938 0.0 0.295 0.435 0.0 3.096 0.053 0.026 0.0 60.256 241.024
Vitamin B-12 (mcg) 0.0 0.0 2.17 0.0 0.0 0.15 0.0 0.23 0.0 0.0 0.0 2.55 10.2
Choline (mg) 9.7 3.0 n/a 0.0 1.5 10.1 n/a n/a 0.1 0.0 n/a 24.5 98.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.005 n/a 0.0 n/a 0.022 0.0 0.124 0.001 n/a 0.0 0.161 0.644
Threonine (g) 0.036 0.01 n/a 0.0 n/a 0.098 0.0 0.442 0.004 n/a 0.0 0.59 2.36
Isoleucine (g) 0.027 0.005 n/a 0.0 n/a 0.117 0.0 0.451 0.004 n/a 0.0 0.605 2.42
Leucine (g) 0.036 0.015 n/a 0.0 n/a 0.196 0.0 0.774 0.006 n/a 0.0 1.027 4.108
Lysine (g) 0.036 0.02 n/a 0.0 n/a 0.209 0.0 0.867 0.005 n/a 0.0 1.137 4.548
Methionine (g) 0.009 0.0 n/a 0.0 n/a 0.057 0.0 0.257 0.002 n/a 0.0 0.324 1.296
Cystine (g) 0.009 0.0 n/a 0.0 n/a 0.028 0.0 0.124 0.002 n/a 0.0 0.163 0.652
Phenylalanine (g) 0.027 0.015 n/a 0.0 n/a 0.1 0.0 0.385 0.005 n/a 0.0 0.531 2.124
Tyrosine (g) 0.018 0.005 n/a 0.0 n/a 0.078 0.0 0.336 0.003 n/a 0.0 0.441 1.764
Valine (g) 0.036 0.01 n/a 0.0 n/a 0.135 0.0 0.522 0.005 n/a 0.0 0.708 2.832
Arginine (g) 0.073 0.05 n/a 0.0 n/a 0.163 0.0 0.601 0.007 n/a 0.0 0.893 3.572
Histidine (g) 0.018 0.005 n/a 0.0 n/a 0.096 0.0 0.385 0.003 n/a 0.0 0.506 2.024
Alanine (g) 0.036 0.01 n/a 0.0 n/a 0.161 0.0 0.562 0.005 n/a 0.0 0.774 3.096
Aspartic acid (g) 0.109 0.045 n/a 0.0 n/a 0.237 0.0 0.893 0.011 n/a 0.0 1.295 5.18
Glutamic acid (g) 0.263 0.129 n/a 0.0 n/a 0.372 0.0 1.508 0.017 n/a 0.0 2.288 9.152
Glycine (g) 0.027 0.015 n/a 0.0 n/a 0.176 0.0 0.46 0.007 n/a 0.0 0.685 2.74
Proline (g) 0.045 0.005 n/a 0.0 n/a 0.139 0.0 0.389 0.005 n/a 0.0 0.584 2.336
Serine (g) 0.045 0.01 n/a 0.0 n/a 0.096 0.0 0.398 0.005 n/a 0.0 0.554 2.216
Cholesterol (mg) 0.0 0.0 78.244 0.0 0.0 14.79 0.0 24.324 0.0 0.0 0.0 117.359 469.436
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.088 n/a n/a n/a 0.029 0.117 0.468
Saturated Fat (g) 0.027 0.02 7.722 0.0 0.0 3.26 0.253 0.991 0.003 0.003 0.084 12.362 49.448
Phytosterols (mg) 9.979 7.425 n/a 0.0 n/a n/a 8.5 n/a 0.399 0.242 2.813 29.357 117.428
Monounsaturated Fat (g) 0.018 0.005 8.403 0.0 0.0 4.361 0.773 1.296 0.037 0.003 0.256 15.151 60.604
Polyunsaturated (g) 0.018 0.01 0.805 0.0 0.0 1.094 2.215 0.31 0.017 0.003 0.733 5.204 20.816