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Receta Bramberger Meat And Cabbage Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cabbage
90.72g
oil
1.13g
onions
49.5g
pork
44.23g
beef
113.4g
caraway
0.53g
salt
0.75g
pepper
0.26g
wine
29.5g
oil
1.13g
bacon
21.75g
Total Per Serving Total for Recipe
Protein (g) 1.16 0.0 0.54 9.64 19.7 0.1 0.0 0.03 0.02 0.0 2.52 33.72 134.88
Total Fat (g) 0.09 1.13 0.05 2.87 19.36 0.08 0.0 0.01 0.0 1.13 9.8 34.49 137.96
Carbohydrates (g) 5.26 0.0 4.62 0.0 0.0 0.26 0.0 0.17 0.8 0.0 0.14 11.26 45.04
Ash (g) 0.58 0.0 0.17 0.43 0.98 0.03 0.75 0.01 0.07 0.0 0.55 3.57 14.28
Calories (kcal) 22.68 9.945 19.8 67.224 258.546 1.748 0.0 0.669 24.485 9.945 99.615 514.657 2058.628
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 n/a 0.49 n/a n/a n/a n/a n/a n/a n/a n/a 0.56 2.24
Glucose (dextrose) (g) 1.51 n/a 0.98 n/a n/a n/a n/a n/a n/a n/a n/a 2.49 9.96
Fructose (g) 1.32 n/a 0.64 n/a n/a n/a n/a n/a n/a n/a n/a 1.95 7.8
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 3.1 12.4
Water (g) 83.62 0.0 44.11 31.83 74.63 0.05 0.0 0.03 25.54 0.0 8.74 268.56 1074.24
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.9 0.0 2.1 0.0 n/a 0.0 0.0 0.0 0.23 0.0 0.0 5.24 20.96
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.8 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 3.4 13.6
Calcium (mg) 36.287 0.0 11.385 2.211 7.938 3.617 0.18 1.147 2.36 0.0 1.305 66.431 265.724
Iron (mg) 0.43 0.0 0.1 0.34 1.92 0.09 0.0 0.08 0.11 0.0 0.1 3.16 12.64
Magnesium (mg) 10.886 0.0 4.95 9.73 19.278 1.355 0.008 0.509 3.245 0.0 2.61 52.57 210.28
Phosphorus (mg) 23.587 0.0 14.355 91.548 138.345 2.982 0.0 0.454 5.9 0.0 40.89 318.061 1272.244
Potassium (mg) 154.221 0.0 72.27 186.191 278.958 7.093 0.06 3.305 29.205 0.0 45.24 776.543 3106.172
Sodium (mg) 16.329 0.0 1.98 19.902 64.637 0.089 290.685 0.116 1.475 0.0 181.178 576.39 2305.56
Zinc (mg) 0.16 0.0 0.08 0.75 4.07 0.03 0.0 0.0 0.04 0.0 0.25 5.39 21.56
Copper (mg) 0.018 0.0 0.02 0.027 0.068 0.005 0.0 0.003 0.003 0.0 0.015 0.159 0.636
Manganese (mg) 0.145 n/a 0.064 0.004 0.023 0.007 0.001 0.015 0.035 n/a 0.004 0.299 1.196
Selenium (mcg) 0.3 0.0 0.2 15.7 13.7 0.1 0.0 0.0 0.1 0.0 4.4 34.4 137.6
Vitamin A, IU (IU) 88.904 0.0 0.99 3.096 0.0 1.906 0.0 0.785 0.0 0.0 8.048 103.728 414.912
Retinol (mcg) 0.0 0.0 0.0 0.885 0.0 0.0 0.0 0.0 0.0 0.0 2.393 3.277 13.108
Vitamin A, RAE (mcg_RAE) 4.536 0.0 0.0 0.885 0.0 0.095 0.0 0.039 0.0 0.0 2.393 7.947 31.788
Beta Carotene (mcg) 38.102 0.0 0.495 0.0 n/a 0.992 0.0 0.41 0.0 0.0 0.0 39.998 159.992
Vitamin E (mg) 0.14 0.1 0.01 0.08 n/a 0.01 0.0 0.0 0.0 0.1 0.06 0.51 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.032 0.0 0.016 0.0 0.0 0.0 0.047 0.188
Lutein + zeaxanthin (mcg) 27.215 0.0 1.98 0.0 n/a 1.076 0.0 0.538 0.0 0.0 0.0 30.81 123.24
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 33.2 0.0 3.7 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 37.2 148.8
Thiamin (mg) 0.054 0.0 0.025 0.38 0.068 0.002 0.0 0.0 0.003 0.0 0.061 0.594 2.376
Riboflavin (mg) 0.036 0.0 0.015 0.119 0.261 0.002 0.0 0.001 0.006 0.0 0.024 0.464 1.856
Niacin (mg) 0.209 0.0 0.059 2.229 4.774 0.019 0.0 0.003 0.05 0.0 0.833 8.176 32.704
Pantothenic acid (mg) 0.191 0.0 0.059 0.341 0.408 n/a 0.0 n/a 0.012 0.0 0.113 1.124 4.496
Vitamin B-6 (mg) 0.109 0.0 0.059 0.208 0.272 0.002 0.0 0.001 0.015 0.0 0.046 0.711 2.844
Folate (mcg) 39.009 0.0 9.405 3.096 7.938 0.053 0.0 0.026 0.295 0.0 0.435 60.256 241.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.23 2.17 0.0 0.0 0.0 0.0 0.0 0.15 2.55 10.2
Choline (mg) 9.7 n/a 3.0 n/a n/a 0.1 0.0 0.0 1.5 n/a 10.1 24.5 98.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.0 0.005 0.124 n/a 0.001 0.0 n/a n/a 0.0 0.022 0.161 0.644
Threonine (g) 0.036 0.0 0.01 0.442 n/a 0.004 0.0 n/a n/a 0.0 0.098 0.59 2.36
Isoleucine (g) 0.027 0.0 0.005 0.451 n/a 0.004 0.0 n/a n/a 0.0 0.117 0.605 2.42
Leucine (g) 0.036 0.0 0.015 0.774 n/a 0.006 0.0 n/a n/a 0.0 0.196 1.027 4.108
Lysine (g) 0.036 0.0 0.02 0.867 n/a 0.005 0.0 n/a n/a 0.0 0.209 1.137 4.548
Methionine (g) 0.009 0.0 0.0 0.257 n/a 0.002 0.0 n/a n/a 0.0 0.057 0.324 1.296
Cystine (g) 0.009 0.0 0.0 0.124 n/a 0.002 0.0 n/a n/a 0.0 0.028 0.163 0.652
Phenylalanine (g) 0.027 0.0 0.015 0.385 n/a 0.005 0.0 n/a n/a 0.0 0.1 0.531 2.124
Tyrosine (g) 0.018 0.0 0.005 0.336 n/a 0.003 0.0 n/a n/a 0.0 0.078 0.441 1.764
Valine (g) 0.036 0.0 0.01 0.522 n/a 0.005 0.0 n/a n/a 0.0 0.135 0.708 2.832
Arginine (g) 0.073 0.0 0.05 0.601 n/a 0.007 0.0 n/a n/a 0.0 0.163 0.893 3.572
Histidine (g) 0.018 0.0 0.005 0.385 n/a 0.003 0.0 n/a n/a 0.0 0.096 0.506 2.024
Alanine (g) 0.036 0.0 0.01 0.562 n/a 0.005 0.0 n/a n/a 0.0 0.161 0.774 3.096
Aspartic acid (g) 0.109 0.0 0.045 0.893 n/a 0.011 0.0 n/a n/a 0.0 0.237 1.295 5.18
Glutamic acid (g) 0.263 0.0 0.129 1.508 n/a 0.017 0.0 n/a n/a 0.0 0.372 2.288 9.152
Glycine (g) 0.027 0.0 0.015 0.46 n/a 0.007 0.0 n/a n/a 0.0 0.176 0.685 2.74
Proline (g) 0.045 0.0 0.005 0.389 n/a 0.005 0.0 n/a n/a 0.0 0.139 0.584 2.336
Serine (g) 0.045 0.0 0.01 0.398 n/a 0.005 0.0 n/a n/a 0.0 0.096 0.554 2.216
Cholesterol (mg) 0.0 0.0 0.0 24.324 78.244 0.0 0.0 0.0 0.0 0.0 14.79 117.359 469.436
Trans Fat (g) n/a 0.029 n/a n/a n/a n/a n/a n/a n/a 0.029 0.0 0.058 0.232
Saturated Fat (g) 0.027 0.084 0.02 0.991 7.722 0.003 0.0 0.003 0.0 0.084 3.26 12.193 48.772
Phytosterols (mg) 9.979 2.813 7.425 n/a n/a 0.399 0.0 0.242 n/a 2.813 n/a 23.669 94.676
Monounsaturated Fat (g) 0.018 0.256 0.005 1.296 8.403 0.037 0.0 0.003 0.0 0.256 4.361 14.634 58.536
Polyunsaturated (g) 0.018 0.733 0.01 0.31 0.805 0.017 0.0 0.003 0.0 0.733 1.094 3.723 14.892