Receta Bramble Clafoutis - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 10.0g	almonds 4.0g	eggs 36.96g	butter 6.25g	milk 7.63g	kirsch 3.48g	Total Per Serving	Total for Recipe
Protein (g)	1.03	0.85	4.65	0.05	0.26	0.0	6.84	27.36
Total Fat (g)	0.1	1.98	3.67	5.07	0.07	0.0	10.89	43.56
Carbohydrates (g)	7.63	0.87	0.28	0.0	0.38	0.0	9.17	36.68
Ash (g)	0.05	0.12	0.32	0.13	0.06	n/a	0.67	2.68
Calories (kcal)	36.4	23.0	52.853	44.813	3.203	8.027	168.295	673.18
Starch (g)	n/a	0.03	n/a	n/a	n/a	n/a	0.03	0.12
Sucrose (g)	n/a	0.14	0.04	n/a	0.0	n/a	0.18	0.72
Glucose (dextrose) (g)	n/a	0.0	0.08	n/a	0.0	n/a	0.08	0.32
Fructose (g)	n/a	0.0	0.04	n/a	0.0	n/a	0.04	0.16
Lactose (g)	n/a	0.0	0.04	n/a	0.4	n/a	0.44	1.76
Maltose (g)	n/a	0.0	0.04	n/a	0.0	n/a	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.2	1.2	4.8
Water (g)	1.19	0.19	28.03	0.99	6.86	2.31	39.57	158.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.16	0.28	0.0	0.4	0.0	0.87	3.48
Galactose (g)	n/a	0.0	0.04	n/a	0.0	n/a	0.04	0.16
Dietary Fiber (g)	0.3	0.5	0.0	0.0	0.0	0.0	0.8	3.2
Calcium (mg)	1.5	10.56	19.589	1.5	9.074	0.0	42.223	168.892
Iron (mg)	0.46	0.15	0.68	0.0	0.0	0.0	1.29	5.16
Magnesium (mg)	2.2	10.72	4.435	0.125	0.839	0.0	18.319	73.276
Phosphorus (mg)	10.8	19.36	70.594	1.5	7.244	0.139	109.636	438.544
Potassium (mg)	10.7	28.2	49.526	1.5	11.438	0.07	101.433	405.732
Sodium (mg)	0.2	0.04	51.744	36.0	3.355	0.035	91.374	365.496
Zinc (mg)	0.07	0.12	0.41	0.01	0.03	0.0	0.64	2.56
Copper (mg)	0.014	0.04	0.037	0.0	0.001	0.001	0.092	0.368
Manganese (mg)	0.068	0.092	0.015	0.0	0.0	n/a	0.174	0.696
Selenium (mcg)	3.4	0.1	11.7	0.1	0.3	0.0	15.5	62.0
Vitamin A, IU (IU)	0.0	0.04	179.995	156.188	14.945	n/a	351.168	1404.672
Retinol (mcg)	0.0	0.0	51.374	41.938	4.423	0.0	97.734	390.936
Vitamin A, RAE (mcg_RAE)	0.0	0.0	51.744	42.75	4.423	0.0	98.917	395.668
Beta Carotene (mcg)	0.0	0.04	3.696	9.875	0.153	0.0	13.764	55.056
Vitamin E (mg)	0.01	1.05	0.36	0.15	0.0	0.0	1.56	6.24
Vitamin D (IU)	n/a	n/a	12.936	3.5	3.965	n/a	20.401	81.604
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.8	0.04	122.338	0.0	0.0	0.0	124.178	496.712
Tocopherol, beta (mg)	0.01	0.01	0.01	0.0	0.0	n/a	0.03	0.12
Tocopherol, gamma (mg)	0.04	0.03	0.18	0.0	0.0	n/a	0.25	1.0
Tocopherol, delta (mg)	0.0	0.0	0.01	0.0	0.0	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.079	0.008	0.026	0.001	0.002	0.0	0.116	0.464
Riboflavin (mg)	0.049	0.04	0.177	0.002	0.014	0.0	0.283	1.132
Niacin (mg)	0.59	0.136	0.026	0.003	0.007	0.0	0.761	3.044
Pantothenic acid (mg)	0.044	0.019	0.532	0.007	0.027	n/a	0.629	2.516
Vitamin B-6 (mg)	0.004	0.006	0.052	0.0	0.003	0.0	0.064	0.256
Folate (mcg)	18.3	2.0	17.371	0.188	0.381	0.0	38.24	152.96
Vitamin B-12 (mcg)	0.0	0.0	0.48	0.01	0.03	0.0	0.52	2.08
Choline (mg)	1.0	2.1	92.8	1.2	1.3	0.0	98.5	394.0
Folic acid (mcg)	15.4	0.0	0.0	0.0	0.0	0.0	15.4	61.6
Tryptophan (g)	0.013	0.008	0.063	0.001	0.003	n/a	0.088	0.352
Threonine (g)	0.028	0.024	0.207	0.003	0.007	n/a	0.268	1.072
Isoleucine (g)	0.036	0.028	0.248	0.003	0.014	n/a	0.329	1.316
Leucine (g)	0.071	0.06	0.403	0.005	0.029	n/a	0.567	2.268
Lysine (g)	0.023	0.023	0.336	0.004	0.022	n/a	0.409	1.636
Methionine (g)	0.018	0.006	0.14	0.001	0.006	n/a	0.172	0.688
Cystine (g)	0.022	0.008	0.1	0.001	0.009	n/a	0.139	0.556
Phenylalanine (g)	0.052	0.045	0.251	0.003	0.013	n/a	0.364	1.456
Tyrosine (g)	0.031	0.018	0.185	0.003	0.011	n/a	0.247	0.988
Valine (g)	0.042	0.033	0.318	0.004	0.017	n/a	0.413	1.652
Arginine (g)	0.042	0.098	0.303	0.002	0.008	n/a	0.453	1.812
Histidine (g)	0.023	0.022	0.115	0.001	0.006	n/a	0.167	0.668
Alanine (g)	0.033	0.041	0.274	0.002	0.008	n/a	0.358	1.432
Aspartic acid (g)	0.044	0.116	0.492	0.004	0.024	n/a	0.679	2.716
Glutamic acid (g)	0.348	0.272	0.621	0.011	0.059	n/a	1.312	5.248
Glycine (g)	0.037	0.059	0.159	0.001	0.005	n/a	0.261	1.044
Proline (g)	0.12	0.041	0.188	0.005	0.027	n/a	0.382	1.528
Serine (g)	0.052	0.038	0.359	0.003	0.016	n/a	0.468	1.872
Cholesterol (mg)	0.0	0.0	156.341	13.438	0.381	0.0	170.16	680.64
Trans Fat (g)	n/a	0.001	n/a	n/a	n/a	n/a	0.001	0.004
Saturated Fat (g)	0.016	0.149	1.146	3.211	0.048	0.0	4.57	18.28
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.009	1.236	1.408	1.314	0.021	0.0	3.988	15.952
Polyunsaturated (g)	0.041	0.483	0.503	0.19	0.003	0.0	1.22	4.88