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Receta Bramley Passion Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 med -sized Large eggs
175 gm Muscavodo sugar, (6oz)
75 gm Dessicated coconut, (3oz)
500 gm Bramley cooking apples, peeled, cored and grated (1lb)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sunflower oil
13.41g 		soured cream
5.33g 		vanilla essence
0.7g 		sugar
14.58g 		wholemeal flour
22.92g 		nutmeg
0.38g 		cinnamon
0.43g 		bicarbonate of soda
0.38g 		salt
0.25g 		butter
4.17g 		icing sugar
14.58g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.19 0.0 0.02 3.14 0.0 0.02 0.0 0.0 0.04 1.15 4.55 54.6
Total Fat (g) 13.41 0.57 0.0 0.0 0.43 0.38 0.01 0.0 0.0 3.38 0.55 18.72 224.64
Carbohydrates (g) 0.0 0.38 0.1 14.3 16.63 0.0 0.35 0.0 0.0 0.0 12.26 44.03 528.36
Ash (g) 0.0 n/a 0.0 0.07 0.37 0.0 0.02 0.14 0.25 0.09 0.16 1.09 13.08
Calories (kcal) 118.567 7.36 0.392 55.417 77.688 3.315 1.07 0.0 0.0 29.875 58.625 352.308 4227.696
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 13.79 n/a n/a 0.0 n/a n/a n/a n/a 13.79 165.48
Glucose (dextrose) (g) n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.2 2.4
Fructose (g) n/a n/a n/a 0.16 n/a n/a 0.0 n/a n/a n/a n/a 0.17 2.04
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 4.17 0.6 0.2 2.35 0.0 0.05 0.0 0.0 0.66 0.44 8.46 101.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.1 14.15 0.09 0.0 0.01 0.0 0.0 0.0 3.74 18.11 217.32
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.8 0.0 0.2 0.0 0.0 0.0 0.2 3.3 39.6
Calcium (mg) 0.0 7.52 0.021 12.104 7.792 0.0 4.342 0.0 0.06 1.0 6.417 39.256 471.072
Iron (mg) 0.0 0.0 0.0 0.1 0.89 0.0 0.04 0.0 0.0 0.0 0.65 1.68 20.16
Magnesium (mg) 0.0 0.533 0.007 1.313 31.625 0.0 0.26 0.0 0.003 0.083 4.521 38.344 460.128
Phosphorus (mg) 0.0 3.787 0.0 0.583 79.292 0.0 0.277 0.0 0.0 1.0 15.021 99.96 1199.52
Potassium (mg) 0.0 11.307 0.0 19.396 92.813 0.0 1.868 0.0 0.02 1.0 21.146 147.549 1770.588
Sodium (mg) 0.0 3.787 0.021 4.083 1.146 0.0 0.043 104.88 96.895 24.0 46.667 281.522 3378.264
Zinc (mg) 0.0 0.03 0.0 0.0 0.67 0.0 0.01 0.0 0.0 0.0 0.11 0.82 9.84
Copper (mg) 0.0 0.001 0.0 0.007 0.087 n/a 0.001 0.0 0.0 0.0 0.039 0.136 1.632
Manganese (mg) n/a n/a 0.0 0.009 0.871 n/a 0.076 0.0 0.0 0.0 0.106 1.062 12.744
Selenium (mcg) 0.0 0.2 0.0 0.2 16.2 0.0 0.0 0.0 0.0 0.0 0.7 17.3 207.6
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 2.063 0.0 1.278 0.0 0.0 104.125 0.0 107.466 1289.592
Retinol (mcg) 0.0 4.693 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.958 0.0 32.652 391.824
Vitamin A, RAE (mcg_RAE) 0.0 4.8 0.0 0.0 0.0 0.0 0.065 0.0 0.0 28.5 0.0 33.365 400.38
Beta Carotene (mcg) 0.0 1.12 0.0 0.0 1.146 0.0 0.485 0.0 0.0 6.583 0.0 9.334 112.008
Vitamin E (mg) 5.51 0.02 0.0 0.0 0.19 0.0 0.01 0.0 0.0 0.1 0.01 5.83 69.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.333 n/a 2.333 27.996
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 50.417 0.0 0.962 0.0 0.0 0.0 2.042 53.42 641.04
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a 0.05 0.6
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.002 0.0 0.0 0.103 0.0 0.0 0.0 0.0 0.0 0.074 0.18 2.16
Riboflavin (mg) 0.0 0.006 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.001 0.06 0.118 1.416
Niacin (mg) 0.0 0.004 0.001 0.016 1.46 0.0 0.006 0.0 0.0 0.002 0.739 2.227 26.724
Pantothenic acid (mg) 0.0 n/a 0.0 0.019 0.231 0.0 0.002 0.0 0.0 0.005 0.063 0.319 3.828
Vitamin B-6 (mg) 0.0 0.001 0.0 0.006 0.078 0.0 0.001 0.0 0.0 0.0 0.007 0.093 1.116
Folate (mcg) 0.0 0.587 0.0 0.146 10.083 0.0 0.026 0.0 0.0 0.125 20.417 31.384 376.608
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.03 0.36
Choline (mg) 0.0 1.0 0.0 0.3 7.2 n/a 0.0 0.0 0.0 0.8 1.2 10.6 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.833 19.833 237.996
Tryptophan (g) 0.0 n/a n/a n/a 0.048 0.0 0.0 n/a 0.0 0.0 0.013 0.062 0.744
Threonine (g) 0.0 n/a n/a n/a 0.092 0.0 0.001 n/a 0.0 0.002 0.031 0.125 1.5
Isoleucine (g) 0.0 n/a n/a n/a 0.117 0.0 0.001 n/a 0.0 0.002 0.042 0.162 1.944
Leucine (g) 0.0 n/a n/a n/a 0.213 0.0 0.001 n/a 0.0 0.003 0.08 0.298 3.576
Lysine (g) 0.0 n/a n/a n/a 0.087 0.0 0.001 n/a 0.0 0.003 0.022 0.113 1.356
Methionine (g) 0.0 n/a n/a n/a 0.048 0.0 0.0 n/a 0.0 0.001 0.02 0.07 0.84
Cystine (g) 0.0 n/a n/a n/a 0.073 0.0 0.0 n/a 0.0 0.0 0.026 0.1 1.2
Phenylalanine (g) 0.0 n/a n/a n/a 0.149 0.0 0.001 n/a 0.0 0.002 0.057 0.208 2.496
Tyrosine (g) 0.0 n/a n/a n/a 0.092 0.0 0.001 n/a 0.0 0.002 0.032 0.126 1.512
Valine (g) 0.0 n/a n/a n/a 0.142 0.0 0.001 n/a 0.0 0.003 0.048 0.194 2.328
Arginine (g) 0.0 n/a n/a n/a 0.147 0.0 0.001 n/a 0.0 0.001 0.041 0.189 2.268
Histidine (g) 0.0 n/a n/a n/a 0.073 0.0 0.001 n/a 0.0 0.001 0.025 0.099 1.188
Alanine (g) 0.0 n/a n/a n/a 0.112 0.0 0.001 n/a 0.0 0.001 0.035 0.149 1.788
Aspartic acid (g) 0.0 n/a n/a n/a 0.16 0.0 0.002 n/a 0.0 0.003 0.047 0.211 2.532
Glutamic acid (g) 0.0 n/a n/a n/a 0.992 0.0 0.002 n/a 0.0 0.008 0.404 1.405 16.86
Glycine (g) 0.0 n/a n/a n/a 0.126 0.0 0.001 n/a 0.0 0.001 0.039 0.167 2.004
Proline (g) 0.0 n/a n/a n/a 0.325 0.0 0.002 n/a 0.0 0.003 0.136 0.466 5.592
Serine (g) 0.0 n/a n/a n/a 0.149 0.0 0.001 n/a 0.0 0.002 0.055 0.207 2.484
Cholesterol (mg) 0.0 1.867 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.958 0.0 10.825 129.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.381 0.352 0.0 0.0 0.073 0.338 0.002 0.0 0.0 2.14 0.083 4.369 52.428
Phytosterols (mg) 13.413 n/a n/a n/a n/a 0.0 0.113 n/a 0.0 n/a n/a 13.525 162.3
Monounsaturated Fat (g) 2.615 0.165 0.0 0.0 0.053 0.018 0.001 0.0 0.0 0.876 0.214 3.943 47.316
Polyunsaturated (g) 8.812 0.021 0.0 0.0 0.179 0.0 0.0 0.0 0.0 0.127 0.211 9.351 112.212