Esta es una exhibición prevé de cómo se va ver la receta de 'Bran And Raisin Muffins (Fat Free)' imprimido.

Receta Bran And Raisin Muffins (Fat Free)
by CookEatShare Cookbook

Bran And Raisin Muffins (Fat Free)
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 4

Ingredientes

  • 1/2 c. whole wheat flour
  • 1/4 c. + 3 T all-purpose flour
  • Sugar substitute = 6 teaspoon sugar
  • 1 T baking pwdr
  • 3 ounce unprocessed bran
  • 1 1/2 ounce uncooked quick cooking rolled oats
  • 3/4 c. buttermilk
  • 1/4 c. apple juice
  • 2 T applesauce
  • 2 egg whites
  • 2 1/2 teaspoon honey
  • 1/2 c. warm water
  • 1/4 c. + 2 T raisins

Direcciones

  1. Preheat oven to 400 degrees. In large bowl sift together first 5 ingredients. In blender put together buttermilk, apple juice, oil, egg whites and honey; process till combined. Add in dry ingredients. Stir till moistened, then stir in raisins and hot water. Spray a 12 muffin cup pan with non-stick cooking spray; fill each with 1/4 cup batter. Bake 20 min or possibly till set and lightly brown on top. Makes 12 servings. 121 calories. Instead of buttermilk substitute plain yogurt.