Receta Brandade De Morue (Salt Cod In Cream) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. Freshly-grated Parmesan cheese
1 x Crusty French bread loaf cut into 1" slices and toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt cod
226.8g 		olive oil
13.5g 		onion
24.75g 		garlics
1.31g 		russet potatoes
184.5g 		flour
5.86g 		milk
61.0g 		cream
30.0g 		chives
9.0g 		Total Per Serving Total for Recipe
Protein (g) 142.47 0.0 0.27 0.08 3.95 0.61 2.06 0.62 0.16 150.21 600.84
Total Fat (g) 5.38 13.5 0.02 0.01 0.15 0.06 0.59 11.1 0.01 30.81 123.24
Carbohydrates (g) 0.0 0.0 2.31 0.43 33.34 4.47 3.04 0.84 0.51 44.94 179.76
Ash (g) 42.34 0.0 0.09 0.02 2.08 0.03 0.46 0.14 0.06 45.21 180.84
Calories (kcal) 657.705 119.34 9.9 1.944 145.755 21.33 25.62 103.5 2.25 1087.345 4349.38
Starch (g) n/a n/a 0.0 n/a 29.26 n/a n/a n/a n/a 29.26 117.04
Sucrose (g) n/a n/a 0.25 n/a 0.24 n/a 0.0 n/a n/a 0.48 1.92
Glucose (dextrose) (g) n/a n/a 0.49 n/a 0.46 n/a 0.0 n/a n/a 0.95 3.8
Fructose (g) n/a n/a 0.32 n/a 0.42 n/a 0.0 n/a n/a 0.74 2.96
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 3.17 n/a n/a 3.17 12.68
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.6 0.0 22.05 0.76 144.98 0.7 54.85 17.31 8.26 285.53 1142.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.01 1.14 0.02 3.17 0.03 0.19 5.62 22.48
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 2.4 0.2 0.0 0.0 0.3 3.3 13.2
Calcium (mg) 362.872 0.135 5.693 2.362 23.985 0.879 72.59 19.5 5.49 493.506 1974.024
Iron (mg) 5.67 0.08 0.05 0.02 1.59 0.27 0.02 0.01 0.17 7.88 31.52
Magnesium (mg) 301.637 0.0 2.475 0.326 42.435 1.289 6.71 2.1 1.8 358.773 1435.092
Phosphorus (mg) 2154.552 0.0 7.178 1.997 101.475 6.329 57.95 18.6 2.97 2351.05 9404.2
Potassium (mg) 3306.671 0.135 36.135 5.233 769.365 6.27 91.5 22.5 23.4 4261.209 17044.836
Sodium (mg) 15936.885 0.27 0.99 0.222 9.225 0.117 26.84 11.4 0.36 15986.309 63945.236
Zinc (mg) 3.61 0.0 0.04 0.02 0.54 0.04 0.26 0.07 0.04 4.61 18.44
Copper (mg) 0.408 0.0 0.01 0.004 0.185 0.008 0.006 0.003 0.005 0.629 2.516
Manganese (mg) 0.113 0.0 0.032 0.022 0.295 0.04 0.0 0.0 0.012 0.514 2.056
Selenium (mcg) 335.2 0.0 0.1 0.2 0.7 2.0 2.0 0.2 0.0 340.4 1361.6
Vitamin A, IU (IU) 317.513 0.0 0.495 0.117 1.845 0.0 119.56 441.0 360.0 1240.53 4962.12
Retinol (mcg) 95.254 0.0 0.0 0.0 0.0 0.0 35.38 121.5 0.0 252.134 1008.536
Vitamin A, RAE (mcg_RAE) 95.254 0.0 0.0 0.0 0.0 0.0 35.38 123.3 18.0 271.934 1087.736
Beta Carotene (mcg) 0.0 0.0 0.248 0.065 0.0 0.0 1.22 21.6 216.0 239.133 956.532
Vitamin E (mg) 6.44 1.94 0.0 0.0 0.02 0.0 0.01 0.32 0.02 8.75 35.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 31.72 15.6 n/a 47.32 189.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 0.209 9.225 1.055 0.0 0.0 82.44 93.919 375.676
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.11 0.0 n/a 0.0 0.02 0.0 n/a n/a 0.13 0.52
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.9 0.0 1.8 0.4 10.5 0.0 0.0 0.2 4.1 25.0 100.0
Thiamin (mg) 0.612 0.0 0.012 0.003 0.148 0.046 0.012 0.006 0.006 0.846 3.384
Riboflavin (mg) 0.544 0.0 0.007 0.001 0.055 0.029 0.116 0.033 0.013 0.799 3.196
Niacin (mg) 17.01 0.0 0.03 0.009 1.919 0.346 0.055 0.012 0.018 19.398 77.592
Pantothenic acid (mg) 3.81 0.0 0.03 0.008 0.554 0.026 0.22 0.078 0.005 4.73 18.92
Vitamin B-6 (mg) 1.95 0.0 0.03 0.016 0.646 0.002 0.024 0.009 0.005 2.683 10.732
Folate (mcg) 56.699 0.0 4.703 0.039 25.83 10.724 3.05 1.2 1.26 103.504 414.016
Vitamin B-12 (mcg) 22.68 0.0 0.0 0.0 0.0 0.0 0.27 0.05 0.0 23.0 92.0
Choline (mg) 660.7 0.0 1.5 0.3 23.2 0.6 10.8 5.0 0.4 702.6 2810.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 9.024 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 1.588 0.0 0.002 0.001 0.037 0.008 0.024 0.009 n/a 1.669 6.676
Threonine (g) 6.237 0.0 0.005 0.002 0.111 0.016 0.055 0.027 n/a 6.453 25.812
Isoleucine (g) 6.577 0.0 0.002 0.003 0.111 0.021 0.116 0.036 n/a 6.866 27.464
Leucine (g) 11.589 0.0 0.007 0.004 0.166 0.042 0.232 0.06 n/a 12.1 48.4
Lysine (g) 13.086 0.0 0.01 0.004 0.185 0.013 0.177 0.048 n/a 13.522 54.088
Methionine (g) 4.218 0.0 0.0 0.001 0.055 0.011 0.049 0.015 n/a 4.349 17.396
Cystine (g) 1.52 0.0 0.0 0.001 0.037 0.013 0.073 0.006 n/a 1.649 6.596
Phenylalanine (g) 5.556 0.0 0.007 0.002 0.332 0.03 0.104 0.03 n/a 6.063 24.252
Tyrosine (g) 4.808 0.0 0.002 0.001 0.074 0.018 0.085 0.03 n/a 5.019 20.076
Valine (g) 7.348 0.0 0.005 0.004 0.185 0.025 0.134 0.042 n/a 7.742 30.968
Arginine (g) 8.527 0.0 0.025 0.008 0.166 0.025 0.061 0.021 n/a 8.833 35.332
Histidine (g) 4.196 0.0 0.002 0.001 0.074 0.013 0.049 0.018 n/a 4.354 17.416
Alanine (g) 8.618 0.0 0.005 0.002 0.092 0.019 0.067 0.021 n/a 8.825 35.3
Aspartic acid (g) 14.583 0.0 0.022 0.006 0.923 0.026 0.189 0.048 n/a 15.797 63.188
Glutamic acid (g) 21.273 0.0 0.064 0.011 0.683 0.204 0.476 0.129 n/a 22.84 91.36
Glycine (g) 6.849 0.0 0.007 0.003 0.092 0.022 0.037 0.012 n/a 7.022 28.088
Proline (g) 5.035 0.0 0.002 0.001 0.111 0.07 0.22 0.06 n/a 5.499 21.996
Serine (g) 5.806 0.0 0.005 0.002 0.129 0.03 0.128 0.033 n/a 6.134 24.536
Cholesterol (mg) 344.728 0.0 0.0 0.0 0.0 0.0 3.05 41.1 0.0 388.878 1555.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.043 1.864 0.01 0.001 0.037 0.009 0.384 6.909 0.002 10.26 41.04
Phytosterols (mg) n/a 29.835 3.713 n/a 9.225 n/a n/a n/a n/a 42.773 171.092
Monounsaturated Fat (g) 0.771 9.85 0.002 0.0 0.0 0.005 0.171 3.207 0.001 14.007 56.028
Polyunsaturated (g) 1.814 1.42 0.005 0.003 0.074 0.024 0.024 0.411 0.004 3.78 15.12