Receta Brandied Pork Steak - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sugar
27.5g |
mustard
7.5g |
pumpkin pie spice
0.43g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.03 | 0.33 | 0.02 | 0.39 | 1.56 |
Total Fat (g) | 0.0 | 0.3 | 0.05 | 0.35 | 1.4 |
Carbohydrates (g) | 26.97 | 0.4 | 0.29 | 27.67 | 110.68 |
Ash (g) | 0.12 | 0.27 | 0.02 | 0.41 | 1.64 |
Calories (kcal) | 104.5 | 5.025 | 1.454 | 110.979 | 443.916 |
Starch (g) | n/a | 0.05 | n/a | 0.05 | 0.2 |
Sucrose (g) | 26.0 | 0.02 | n/a | 26.02 | 104.08 |
Glucose (dextrose) (g) | 0.37 | 0.03 | n/a | 0.41 | 1.64 |
Fructose (g) | 0.31 | 0.01 | n/a | 0.32 | 1.28 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.37 | 6.2 | 0.04 | 6.6 | 26.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 26.68 | 0.06 | 0.03 | 26.78 | 107.12 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.3 | 1.2 |
Calcium (mg) | 22.825 | 4.35 | 2.899 | 30.074 | 120.296 |
Iron (mg) | 0.2 | 0.11 | 0.08 | 0.39 | 1.56 |
Magnesium (mg) | 2.475 | 3.675 | 0.578 | 6.728 | 26.912 |
Phosphorus (mg) | 1.1 | 7.95 | 0.502 | 9.552 | 38.208 |
Potassium (mg) | 36.575 | 10.35 | 2.818 | 49.743 | 198.972 |
Sodium (mg) | 7.7 | 85.125 | 0.221 | 93.046 | 372.184 |
Zinc (mg) | 0.01 | 0.05 | 0.01 | 0.07 | 0.28 |
Copper (mg) | 0.014 | 0.007 | 0.002 | 0.023 | 0.092 |
Manganese (mg) | 0.017 | 0.032 | 0.067 | 0.115 | 0.46 |
Selenium (mcg) | 0.3 | 2.5 | 0.0 | 2.8 | 11.2 |
Vitamin A, IU (IU) | 0.0 | 5.325 | 1.109 | 6.434 | 25.736 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.3 | 0.055 | 0.355 | 1.42 |
Beta Carotene (mcg) | 0.0 | 2.175 | 0.153 | 2.328 | 9.312 |
Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.055 | 0.055 | 0.22 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.35 | 0.803 | 2.153 | 8.612 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.15 | n/a | 0.15 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.8 |
Thiamin (mg) | 0.0 | 0.026 | 0.001 | 0.026 | 0.104 |
Riboflavin (mg) | 0.0 | 0.002 | 0.001 | 0.003 | 0.012 |
Niacin (mg) | 0.03 | 0.039 | 0.01 | 0.079 | 0.316 |
Pantothenic acid (mg) | 0.036 | 0.023 | n/a | 0.058 | 0.232 |
Vitamin B-6 (mg) | 0.011 | 0.005 | 0.002 | 0.017 | 0.068 |
Folate (mcg) | 0.275 | 0.525 | 0.217 | 1.017 | 4.068 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | 1.7 | 0.1 | 2.4 | 9.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | 0.001 | 0.004 |
Threonine (g) | n/a | 0.013 | n/a | 0.013 | 0.052 |
Isoleucine (g) | n/a | 0.011 | n/a | 0.011 | 0.044 |
Leucine (g) | n/a | 0.023 | n/a | 0.023 | 0.092 |
Lysine (g) | n/a | 0.02 | n/a | 0.02 | 0.08 |
Methionine (g) | n/a | 0.006 | n/a | 0.006 | 0.024 |
Cystine (g) | n/a | 0.006 | n/a | 0.006 | 0.024 |
Phenylalanine (g) | n/a | 0.013 | n/a | 0.013 | 0.052 |
Tyrosine (g) | n/a | 0.011 | n/a | 0.011 | 0.044 |
Valine (g) | n/a | 0.015 | n/a | 0.015 | 0.06 |
Arginine (g) | n/a | 0.02 | n/a | 0.02 | 0.08 |
Histidine (g) | n/a | 0.009 | n/a | 0.009 | 0.036 |
Alanine (g) | n/a | 0.013 | n/a | 0.013 | 0.052 |
Aspartic acid (g) | n/a | 0.03 | n/a | 0.03 | 0.12 |
Glutamic acid (g) | n/a | 0.056 | n/a | 0.056 | 0.224 |
Glycine (g) | n/a | 0.018 | n/a | 0.018 | 0.072 |
Proline (g) | n/a | 0.028 | n/a | 0.028 | 0.112 |
Serine (g) | n/a | 0.016 | n/a | 0.016 | 0.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.001 | n/a | 0.001 | 0.004 |
Saturated Fat (g) | 0.0 | 0.019 | 0.028 | 0.047 | 0.188 |
Phytosterols (mg) | n/a | n/a | 0.302 | 0.302 | 1.208 |
Monounsaturated Fat (g) | 0.0 | 0.197 | 0.005 | 0.202 | 0.808 |
Polyunsaturated (g) | 0.0 | 0.071 | 0.003 | 0.075 | 0.3 |