CookEatShare is also available in English
Cerrar

Receta Brandied Pumpkin Flan - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
sugar
18.75g
pumpkin
10.15g
milk
30.5g
cream
30.0g
eggs
36.96g
sugar
12.5g
salt
0.38g
vanilla extract
1.05g
brandy
9.27g
almonds
9.06g
brandy
3.48g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 1.03 0.81 4.65 0.0 0.0 0.0 0.0 1.99 0.0 8.58 68.64
Total Fat (g) 0.0 0.01 0.3 5.79 3.67 0.0 0.0 0.0 0.0 4.59 0.0 14.36 114.88
Carbohydrates (g) 18.75 0.66 1.52 1.1 0.28 12.5 0.0 0.13 0.0 1.81 0.0 36.75 294.0
Ash (g) 0.0 0.08 0.23 0.17 0.32 0.0 0.37 0.0 n/a 0.27 n/a 1.45 11.6
Calories (kcal) 72.563 2.639 12.81 58.5 52.853 48.375 0.0 3.024 21.405 52.653 8.027 332.849 2662.792
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.09 0.72
Sucrose (g) n/a n/a 0.0 n/a 0.04 n/a n/a n/a n/a 0.43 n/a 0.47 3.76
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.08 n/a n/a n/a n/a 0.0 n/a 0.08 0.64
Fructose (g) n/a n/a 0.0 n/a 0.04 n/a n/a n/a n/a 0.0 n/a 0.04 0.32
Lactose (g) n/a n/a 1.59 n/a 0.04 n/a n/a n/a n/a 0.0 n/a 1.63 13.04
Maltose (g) n/a n/a 0.0 n/a 0.04 n/a n/a n/a n/a 0.01 n/a 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.1 0.0 1.2 4.6 36.8
Water (g) 0.01 9.3 27.43 22.13 28.03 0.0 0.0 0.55 6.17 0.41 2.31 96.33 770.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.73 0.14 1.59 0.04 0.28 12.49 0.0 0.13 0.0 0.45 0.0 33.85 270.8
Galactose (g) n/a n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1.0 8.0
Calcium (mg) 0.188 2.131 36.295 28.8 19.589 0.125 0.09 0.116 0.0 19.575 0.0 106.908 855.264
Iron (mg) 0.0 0.08 0.01 0.01 0.68 0.0 0.0 0.0 0.0 0.34 0.0 1.13 9.04
Magnesium (mg) 0.0 1.218 3.355 2.7 4.435 0.0 0.004 0.126 0.0 24.922 0.0 36.76 294.08
Phosphorus (mg) 0.0 4.466 28.975 24.0 70.594 0.0 0.0 0.063 0.371 43.5 0.139 172.107 1376.856
Potassium (mg) 0.375 34.51 45.75 36.6 49.526 0.25 0.03 1.554 0.185 62.259 0.07 231.11 1848.88
Sodium (mg) 0.0 0.101 13.42 12.0 51.744 0.0 145.343 0.095 0.093 2.538 0.035 225.367 1802.936
Zinc (mg) 0.0 0.03 0.13 0.08 0.41 0.0 0.0 0.0 0.0 0.28 0.0 0.94 7.52
Copper (mg) 0.0 0.013 0.003 0.003 0.037 0.0 0.0 0.001 0.002 0.106 0.001 0.166 1.328
Manganese (mg) 0.0 0.013 0.0 0.0 0.015 0.0 0.0 0.002 n/a 0.203 n/a 0.234 1.872
Selenium (mcg) 0.1 0.0 1.0 0.2 11.7 0.1 0.0 0.0 0.0 0.3 0.0 13.4 107.2
Vitamin A, IU (IU) 0.0 749.476 59.78 196.8 179.995 0.0 0.0 0.0 n/a 0.634 n/a 1186.686 9493.488
Retinol (mcg) 0.0 0.0 17.69 53.4 51.374 0.0 0.0 0.0 0.0 0.0 0.0 122.464 979.712
Vitamin A, RAE (mcg_RAE) 0.0 37.453 17.69 54.3 51.744 0.0 0.0 0.0 0.0 0.0 0.0 161.187 1289.496
Beta Carotene (mcg) 0.0 314.65 0.61 11.1 3.696 0.0 0.0 0.0 0.0 0.363 0.0 330.418 2643.344
Vitamin E (mg) 0.0 0.11 0.0 0.17 0.36 0.0 0.0 0.0 0.0 2.24 0.0 2.87 22.96
Vitamin D (IU) n/a n/a 15.86 n/a 12.936 n/a n/a n/a n/a n/a n/a 28.796 230.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 152.25 0.0 0.0 122.338 0.0 0.0 0.0 0.0 0.091 0.0 274.678 2197.424
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.04 n/a 0.04 0.32
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.18 n/a n/a n/a n/a 0.07 n/a 0.26 2.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.02 n/a 0.03 0.24
Vitamin C (mg) 0.0 0.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 9.6
Thiamin (mg) 0.0 0.005 0.006 0.009 0.026 0.0 0.0 0.0 0.001 0.018 0.0 0.066 0.528
Riboflavin (mg) 0.004 0.011 0.058 0.045 0.177 0.003 0.0 0.001 0.0 0.051 0.0 0.35 2.8
Niacin (mg) 0.0 0.061 0.027 0.018 0.026 0.0 0.0 0.005 0.001 0.332 0.0 0.47 3.76
Pantothenic acid (mg) 0.0 0.03 0.11 0.084 0.532 0.0 0.0 0.0 n/a 0.028 n/a 0.785 6.28
Vitamin B-6 (mg) 0.0 0.006 0.012 0.009 0.052 0.0 0.0 0.0 0.0 0.011 0.0 0.09 0.72
Folate (mcg) 0.0 1.624 1.525 0.6 17.371 0.0 0.0 0.0 0.0 2.719 0.0 23.839 190.712
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.07 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.68 5.44
Choline (mg) 0.0 0.8 5.4 5.0 92.8 0.0 0.0 n/a 0.0 4.7 0.0 108.8 870.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.012 0.012 0.063 n/a 0.0 n/a n/a 0.018 n/a 0.106 0.848
Threonine (g) n/a 0.003 0.027 0.036 0.207 n/a 0.0 n/a n/a 0.063 n/a 0.337 2.696
Isoleucine (g) n/a 0.003 0.058 0.048 0.248 n/a 0.0 n/a n/a 0.064 n/a 0.421 3.368
Leucine (g) n/a 0.005 0.116 0.078 0.403 n/a 0.0 n/a n/a 0.138 n/a 0.74 5.92
Lysine (g) n/a 0.005 0.088 0.063 0.336 n/a 0.0 n/a n/a 0.056 n/a 0.549 4.392
Methionine (g) n/a 0.001 0.024 0.021 0.14 n/a 0.0 n/a n/a 0.017 n/a 0.204 1.632
Cystine (g) n/a 0.0 0.037 0.009 0.1 n/a 0.0 n/a n/a 0.026 n/a 0.172 1.376
Phenylalanine (g) n/a 0.003 0.052 0.039 0.251 n/a 0.0 n/a n/a 0.108 n/a 0.453 3.624
Tyrosine (g) n/a 0.004 0.043 0.039 0.185 n/a 0.0 n/a n/a 0.05 n/a 0.32 2.56
Valine (g) n/a 0.004 0.067 0.054 0.318 n/a 0.0 n/a n/a 0.075 n/a 0.518 4.144
Arginine (g) n/a 0.005 0.031 0.03 0.303 n/a 0.0 n/a n/a 0.231 n/a 0.6 4.8
Histidine (g) n/a 0.002 0.024 0.021 0.115 n/a 0.0 n/a n/a 0.055 n/a 0.217 1.736
Alanine (g) n/a 0.003 0.034 0.027 0.274 n/a 0.0 n/a n/a 0.093 n/a 0.43 3.44
Aspartic acid (g) n/a 0.01 0.095 0.063 0.492 n/a 0.0 n/a n/a 0.256 n/a 0.915 7.32
Glutamic acid (g) n/a 0.018 0.238 0.171 0.621 n/a 0.0 n/a n/a 0.484 n/a 1.532 12.256
Glycine (g) n/a 0.003 0.018 0.018 0.159 n/a 0.0 n/a n/a 0.138 n/a 0.336 2.688
Proline (g) n/a 0.003 0.11 0.078 0.188 n/a 0.0 n/a n/a 0.091 n/a 0.47 3.76
Serine (g) n/a 0.004 0.064 0.045 0.359 n/a 0.0 n/a n/a 0.094 n/a 0.566 4.528
Cholesterol (mg) 0.0 0.0 1.525 19.8 156.341 0.0 0.0 0.0 0.0 0.0 0.0 177.666 1421.328
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.192 3.606 1.146 0.0 0.0 0.0 0.0 0.353 0.0 5.302 42.416
Phytosterols (mg) n/a 1.218 n/a n/a n/a n/a 0.0 n/a n/a 10.513 n/a 11.73 93.84
Monounsaturated Fat (g) 0.0 0.001 0.085 1.674 1.408 0.0 0.0 0.0 0.0 2.926 0.0 6.095 48.76
Polyunsaturated (g) 0.0 0.001 0.012 0.216 0.503 0.0 0.0 0.0 0.0 1.092 0.0 1.824 14.592