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Receta Brandied Sweet Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lg. unpared, scrubbed sweet potatoes or possibly yams
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cornstarch
2.67g 		nutmeg
1.13g 		salt
6.0g 		water
118.5g 		lemon juice
7.63g 		brandy
37.07g 		cinnamon
0.33g 		sugar
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.0 0.03 0.0 0.01 0.0 0.05 0.1
Total Fat (g) 0.0 1.13 0.0 0.0 0.0 0.0 0.0 0.0 1.13 2.26
Carbohydrates (g) 2.43 0.0 0.0 0.0 0.66 0.0 0.26 49.99 53.34 106.68
Ash (g) 0.0 0.0 5.99 0.12 0.02 n/a 0.01 0.0 6.14 12.28
Calories (kcal) 10.154 9.945 0.0 0.0 1.906 85.62 0.803 193.5 301.928 603.856
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.4 0.0 0.0 12.4 24.8
Water (g) 0.22 0.0 0.01 118.38 6.92 24.69 0.03 0.02 150.27 300.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.18 0.0 0.01 49.96 50.15 100.3
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.4
Calcium (mg) 0.053 0.0 1.44 3.555 0.534 0.0 3.257 0.5 9.339 18.678
Iron (mg) 0.01 0.0 0.02 0.0 0.0 0.01 0.03 0.01 0.08 0.16
Magnesium (mg) 0.08 0.0 0.06 1.185 0.458 0.0 0.195 0.0 1.977 3.954
Phosphorus (mg) 0.346 0.0 0.0 0.0 0.458 1.483 0.208 0.0 2.495 4.99
Potassium (mg) 0.08 0.0 0.48 0.0 9.455 0.741 1.401 1.0 13.157 26.314
Sodium (mg) 0.24 0.0 2325.48 4.74 0.076 0.371 0.033 0.0 2330.939 4661.878
Zinc (mg) 0.0 0.0 0.01 0.01 0.0 0.01 0.01 0.0 0.04 0.08
Copper (mg) 0.001 n/a 0.002 0.012 0.002 0.007 0.001 0.0 0.026 0.052
Manganese (mg) 0.001 n/a 0.006 0.0 0.001 n/a 0.057 0.0 0.065 0.13
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.525 n/a 0.959 0.0 2.484 4.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.076 0.0 0.049 0.0 0.125 0.25
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.229 0.0 0.364 0.0 0.593 1.186
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.02 0.04
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.686 0.0 0.722 0.0 1.408 2.816
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 3.5 7.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.002 0.004 0.0 0.0 0.006 0.012
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.01 0.011 0.022
Niacin (mg) 0.0 0.0 0.0 0.0 0.008 0.004 0.004 0.0 0.016 0.032
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.008 n/a 0.001 0.0 0.009 0.018
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.004 0.0 0.001 0.0 0.004 0.008
Folate (mcg) 0.0 0.0 0.0 0.0 0.991 0.0 0.02 0.0 1.011 2.022
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.4 0.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.001 0.002
Isoleucine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.001 0.002
Leucine (g) 0.001 0.0 0.0 n/a n/a n/a 0.001 n/a 0.002 0.004
Lysine (g) 0.0 0.0 0.0 n/a n/a n/a 0.001 n/a 0.001 0.002
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.001 0.002
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.001 0.002
Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.001 0.002
Valine (g) 0.0 0.0 0.0 n/a n/a n/a 0.001 n/a 0.001 0.002
Arginine (g) 0.0 0.0 0.0 n/a n/a n/a 0.001 n/a 0.001 0.002
Histidine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.001 0.002
Alanine (g) 0.001 0.0 0.0 n/a n/a n/a 0.001 n/a 0.001 0.002
Aspartic acid (g) 0.001 0.0 0.0 n/a n/a n/a 0.001 n/a 0.002 0.004
Glutamic acid (g) 0.001 0.0 0.0 n/a n/a n/a 0.001 n/a 0.003 0.006
Glycine (g) 0.0 0.0 0.0 n/a n/a n/a 0.001 n/a 0.001 0.002
Proline (g) 0.001 0.0 0.0 n/a n/a n/a 0.001 n/a 0.002 0.004
Serine (g) 0.0 0.0 0.0 n/a n/a n/a 0.001 n/a 0.001 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 1.013 0.0 0.0 0.0 0.0 0.001 0.0 1.014 2.028
Phytosterols (mg) n/a 0.0 0.0 n/a n/a n/a 0.085 n/a 0.085 0.17
Monounsaturated Fat (g) 0.001 0.054 0.0 0.0 0.0 0.0 0.001 0.0 0.055 0.11
Polyunsaturated (g) 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.002