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Receta Brandied Yams - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		yams
51.6g 		sugar
22.0g 		cornstarch
1.6g 		salt
0.3g 		orange juice
24.8g 		raisins
8.25g 		butter
11.35g 		brandy
8.34g 		nuts
3.43g 		orange peel
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.79 0.03 0.0 0.0 0.17 0.25 0.1 0.0 0.59 0.0 1.94 19.4
Total Fat (g) 0.09 0.0 0.0 0.0 0.05 0.04 9.21 0.0 1.76 0.0 11.14 111.4
Carbohydrates (g) 14.39 21.58 1.46 0.0 2.58 6.53 0.01 0.0 0.87 0.03 47.44 474.4
Ash (g) 0.42 0.1 0.0 0.3 0.1 0.15 0.24 n/a 0.14 n/a 1.46 14.6
Calories (kcal) 60.888 83.6 6.096 0.0 11.16 24.668 81.38 19.265 20.345 0.094 307.495 3074.95
Starch (g) n/a n/a n/a n/a n/a 0.22 n/a n/a n/a n/a 0.22 2.2
Sucrose (g) n/a 20.8 n/a n/a n/a 0.04 n/a n/a n/a n/a 20.84 208.4
Glucose (dextrose) (g) n/a 0.3 n/a n/a n/a 2.29 n/a n/a n/a n/a 2.59 25.9
Fructose (g) n/a 0.24 n/a n/a n/a 2.45 n/a n/a n/a n/a 2.69 26.9
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 2.8 28.0
Water (g) 35.91 0.29 0.13 0.0 21.9 1.27 1.8 5.55 0.06 0.16 67.09 670.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 21.34 0.0 0.0 2.08 4.88 0.01 0.0 0.16 0.01 28.74 287.4
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.0 2.8 28.0
Calcium (mg) 8.772 18.26 0.032 0.072 2.728 4.125 2.724 0.0 2.398 0.268 39.379 393.79
Iron (mg) 0.28 0.16 0.01 0.0 0.05 0.16 0.0 0.0 0.13 0.0 0.78 7.8
Magnesium (mg) 10.836 1.98 0.048 0.003 2.728 2.64 0.227 0.0 7.706 0.03 26.198 261.98
Phosphorus (mg) 28.38 0.88 0.208 0.0 4.216 8.333 2.724 0.334 14.899 0.024 59.997 599.97
Potassium (mg) 421.056 29.26 0.048 0.024 49.6 61.793 2.724 0.167 20.447 0.32 585.439 5854.39
Sodium (mg) 4.644 6.16 0.144 116.274 0.248 0.908 65.376 0.083 22.913 0.012 216.762 2167.62
Zinc (mg) 0.12 0.01 0.0 0.0 0.01 0.02 0.01 0.0 0.13 0.0 0.31 3.1
Copper (mg) 0.093 0.011 0.001 0.0 0.01 0.026 0.0 0.002 0.044 0.0 0.187 1.87
Manganese (mg) 0.206 0.013 0.001 0.0 0.002 0.025 0.0 n/a 0.066 n/a 0.314 3.14
Selenium (mcg) 0.4 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 1.1 11.0
Vitamin A, IU (IU) 71.208 0.0 0.0 0.0 49.6 0.0 283.637 n/a 0.171 n/a 404.616 4046.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 76.159 0.0 0.0 0.0 76.159 761.59
Vitamin A, RAE (mcg_RAE) 3.612 0.0 0.0 0.0 2.48 0.0 77.634 0.0 0.0 0.006 83.732 837.32
Beta Carotene (mcg) 42.828 0.0 0.0 0.0 8.184 0.0 17.933 0.0 0.103 0.014 69.062 690.62
Vitamin E (mg) 0.18 0.0 0.0 0.0 0.01 0.01 0.26 0.0 0.37 0.0 0.84 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 6.356 n/a n/a n/a 6.356 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 28.52 0.0 0.0 0.0 0.719 0.036 29.275 292.75
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.8 0.0 0.0 0.0 12.4 0.2 0.0 0.0 0.0 0.3 21.7 217.0
Thiamin (mg) 0.057 0.0 0.0 0.0 0.022 0.009 0.001 0.001 0.007 0.0 0.097 0.97
Riboflavin (mg) 0.015 0.0 0.0 0.0 0.007 0.011 0.003 0.0 0.007 0.0 0.044 0.44
Niacin (mg) 0.284 0.024 0.0 0.0 0.099 0.064 0.005 0.001 0.161 0.001 0.638 6.38
Pantothenic acid (mg) 0.16 0.029 0.0 0.0 0.047 0.008 0.012 n/a 0.041 n/a 0.298 2.98
Vitamin B-6 (mg) 0.15 0.009 0.0 0.0 0.01 0.014 0.0 0.0 0.01 0.0 0.193 1.93
Folate (mcg) 11.868 0.22 0.0 0.0 7.44 0.413 0.341 0.0 1.713 0.026 22.02 220.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.2
Choline (mg) 8.5 0.5 0.0 0.0 1.5 0.9 2.1 0.0 1.9 0.0 15.5 155.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.0 0.0 0.0 0.004 0.001 n/a 0.009 n/a 0.019 0.19
Threonine (g) 0.026 n/a 0.0 0.0 0.002 0.007 0.005 n/a 0.021 n/a 0.06 0.6
Isoleucine (g) 0.026 n/a 0.0 0.0 0.002 0.005 0.006 n/a 0.025 n/a 0.064 0.64
Leucine (g) 0.052 n/a 0.001 0.0 0.002 0.008 0.009 n/a 0.047 n/a 0.119 1.19
Lysine (g) 0.031 n/a 0.0 0.0 0.002 0.007 0.008 n/a 0.024 n/a 0.072 0.72
Methionine (g) 0.01 n/a 0.0 0.0 0.0 0.002 0.002 n/a 0.008 n/a 0.022 0.22
Cystine (g) 0.01 n/a 0.0 0.0 0.002 0.002 0.001 n/a 0.01 n/a 0.026 0.26
Phenylalanine (g) 0.036 n/a 0.0 0.0 0.002 0.012 0.005 n/a 0.033 n/a 0.087 0.87
Tyrosine (g) 0.021 n/a 0.0 0.0 0.0 0.001 0.005 n/a 0.023 n/a 0.049 0.49
Valine (g) 0.031 n/a 0.0 0.0 0.002 0.007 0.007 n/a 0.032 n/a 0.079 0.79
Arginine (g) 0.067 n/a 0.0 0.0 0.012 0.034 0.003 n/a 0.077 n/a 0.194 1.94
Histidine (g) 0.015 n/a 0.0 0.0 0.0 0.006 0.002 n/a 0.016 n/a 0.04 0.4
Alanine (g) 0.031 n/a 0.0 0.0 0.005 0.009 0.003 n/a 0.028 n/a 0.076 0.76
Aspartic acid (g) 0.083 n/a 0.0 0.0 0.02 0.009 0.007 n/a 0.071 n/a 0.189 1.89
Glutamic acid (g) 0.093 n/a 0.001 0.0 0.007 0.013 0.02 n/a 0.151 n/a 0.286 2.86
Glycine (g) 0.026 n/a 0.0 0.0 0.002 0.007 0.002 n/a 0.036 n/a 0.074 0.74
Proline (g) 0.026 n/a 0.0 0.0 0.01 0.021 0.009 n/a 0.03 n/a 0.096 0.96
Serine (g) 0.041 n/a 0.0 0.0 0.002 0.006 0.006 n/a 0.032 n/a 0.087 0.87
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 24.403 0.0 0.0 0.0 24.403 244.03
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 0.0 0.005 0.005 5.83 0.0 0.236 0.0 6.098 60.98
Phytosterols (mg) 5.16 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5.16 51.6
Monounsaturated Fat (g) 0.005 0.0 0.0 0.0 0.01 0.004 2.386 0.0 1.075 0.0 3.481 34.81
Polyunsaturated (g) 0.041 0.0 0.0 0.0 0.01 0.003 0.345 0.0 0.369 0.0 0.769 7.69