Receta Brandy and Orange Mashed Sweet Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
300 servings in recipe |
potatoes
121.92g |
butter
75.6g |
sugar
7.56g |
eggs
9.72g |
orange juice
19.84g |
cream
6.4g |
brandy
5.93g |
cinnamon
2.08g |
nutmeg
0.93g |
salt
2.43g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.91 | 0.64 | 0.01 | 1.06 | 0.14 | 0.13 | 0.0 | 0.08 | 0.05 | 0.0 | 4.03 | 1209.0 |
| Total Fat (g) | 0.06 | 61.32 | 0.0 | 0.02 | 0.04 | 2.37 | 0.0 | 0.03 | 0.34 | 0.0 | 64.17 | 19251.0 |
| Carbohydrates (g) | 24.53 | 0.05 | 7.42 | 0.07 | 2.06 | 0.18 | 0.0 | 1.68 | 0.46 | 0.0 | 36.44 | 10932.0 |
| Ash (g) | 1.21 | 0.03 | 0.03 | 0.06 | 0.08 | 0.03 | n/a | 0.07 | 0.02 | 2.43 | 3.97 | 1191.0 |
| Calories (kcal) | 104.855 | 542.04 | 28.727 | 4.666 | 8.928 | 22.08 | 13.7 | 5.138 | 4.9 | 0.0 | 735.034 | 220510.2 |
| Starch (g) | 15.42 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.42 | 4626.0 |
| Sucrose (g) | 3.07 | n/a | 7.15 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10.23 | 3069.0 |
| Glucose (dextrose) (g) | 1.17 | n/a | 0.1 | 0.03 | n/a | n/a | n/a | 0.02 | n/a | n/a | 1.33 | 399.0 |
| Fructose (g) | 0.85 | n/a | 0.08 | 0.01 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.97 | 291.0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 3.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 3.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 2.0 | 600.0 |
| Water (g) | 94.22 | 13.56 | 0.1 | 8.51 | 17.52 | 3.69 | 3.95 | 0.22 | 0.06 | 0.0 | 141.84 | 42552.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.1 | 0.05 | 7.33 | 0.07 | 1.67 | 0.01 | 0.0 | 0.05 | 0.27 | 0.0 | 14.53 | 4359.0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 3.0 |
| Dietary Fiber (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 5.0 | 1500.0 |
| Calcium (mg) | 36.577 | 18.144 | 6.275 | 0.68 | 2.182 | 4.16 | 0.0 | 20.842 | 1.717 | 0.584 | 91.161 | 27348.3 |
| Iron (mg) | 0.74 | 0.02 | 0.05 | 0.01 | 0.04 | 0.0 | 0.0 | 0.17 | 0.03 | 0.01 | 1.07 | 321.0 |
| Magnesium (mg) | 30.481 | 1.512 | 0.68 | 1.069 | 2.182 | 0.448 | 0.0 | 1.248 | 1.708 | 0.024 | 39.354 | 11806.2 |
| Phosphorus (mg) | 57.305 | 18.144 | 0.302 | 1.458 | 3.373 | 3.968 | 0.237 | 1.331 | 1.988 | 0.0 | 88.106 | 26431.8 |
| Potassium (mg) | 410.887 | 18.144 | 10.055 | 15.844 | 39.68 | 4.8 | 0.119 | 8.965 | 3.267 | 0.195 | 511.954 | 153586.2 |
| Sodium (mg) | 67.059 | 8.316 | 2.117 | 16.135 | 0.198 | 2.432 | 0.059 | 0.208 | 0.149 | 943.111 | 1039.785 | 311935.5 |
| Zinc (mg) | 0.37 | 0.07 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.04 | 0.02 | 0.0 | 0.53 | 159.0 |
| Copper (mg) | 0.183 | 0.015 | 0.004 | 0.002 | 0.008 | 0.001 | 0.001 | 0.007 | 0.01 | 0.001 | 0.231 | 69.3 |
| Manganese (mg) | 0.317 | 0.0 | 0.005 | 0.001 | 0.002 | 0.0 | n/a | 0.363 | 0.027 | 0.002 | 0.717 | 215.1 |
| Selenium (mcg) | 0.7 | 0.8 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.7 | 1110.0 |
| Vitamin A, IU (IU) | 17297.499 | 1889.202 | 0.0 | 0.0 | 39.68 | 94.08 | n/a | 6.136 | 0.952 | 0.0 | 19327.549 | 5798264.7 |
| Retinol (mcg) | 0.0 | 507.265 | 0.0 | 0.0 | 0.0 | 25.92 | 0.0 | 0.0 | 0.0 | 0.0 | 533.185 | 159955.5 |
| Vitamin A, RAE (mcg_RAE) | 864.448 | 517.093 | 0.0 | 0.0 | 1.984 | 26.304 | 0.0 | 0.312 | 0.047 | 0.0 | 1410.187 | 423056.1 |
| Beta Carotene (mcg) | 10374.598 | 119.445 | 0.0 | 0.0 | 6.547 | 4.608 | 0.0 | 2.33 | 0.149 | 0.0 | 10507.677 | 3152303.1 |
| Vitamin E (mg) | 0.32 | 1.75 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.05 | 0.0 | 0.0 | 2.19 | 657.0 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 3.328 | n/a | n/a | n/a | n/a | 3.328 | 998.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.312 | 0.0 | 0.0 | 0.312 | 93.6 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.816 | 0.0 | 0.0 | 4.618 | 0.0 | 0.0 | 27.434 | 8230.2 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 3.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.0 | n/a | 0.22 | 66.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 3.0 |
| Vitamin C (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 9.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 13.0 | 3900.0 |
| Thiamin (mg) | 0.098 | 0.008 | 0.0 | 0.0 | 0.018 | 0.001 | 0.001 | 0.0 | 0.003 | 0.0 | 0.129 | 38.7 |
| Riboflavin (mg) | 0.073 | 0.023 | 0.0 | 0.043 | 0.006 | 0.007 | 0.0 | 0.001 | 0.001 | 0.0 | 0.153 | 45.9 |
| Niacin (mg) | 0.683 | 0.03 | 0.008 | 0.011 | 0.079 | 0.003 | 0.001 | 0.028 | 0.012 | 0.0 | 0.854 | 256.2 |
| Pantothenic acid (mg) | 0.975 | 0.083 | 0.01 | 0.018 | 0.038 | 0.017 | n/a | 0.007 | n/a | 0.0 | 1.149 | 344.7 |
| Vitamin B-6 (mg) | 0.256 | 0.0 | 0.003 | 0.001 | 0.008 | 0.002 | 0.0 | 0.003 | 0.001 | 0.0 | 0.275 | 82.5 |
| Folate (mcg) | 13.412 | 2.268 | 0.076 | 0.389 | 5.952 | 0.256 | 0.0 | 0.125 | 0.709 | 0.0 | 23.186 | 6955.8 |
| Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 45.0 |
| Choline (mg) | 15.0 | 14.2 | 0.2 | 0.1 | 1.2 | 1.1 | 0.0 | 0.2 | 0.1 | 0.0 | 32.1 | 9630.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.037 | 0.008 | n/a | 0.013 | 0.0 | 0.002 | n/a | 0.001 | n/a | 0.0 | 0.06 | 18.0 |
| Threonine (g) | 0.098 | 0.03 | n/a | 0.044 | 0.002 | 0.006 | n/a | 0.003 | n/a | 0.0 | 0.182 | 54.6 |
| Isoleucine (g) | 0.073 | 0.038 | n/a | 0.064 | 0.002 | 0.008 | n/a | 0.003 | n/a | 0.0 | 0.188 | 56.4 |
| Leucine (g) | 0.11 | 0.06 | n/a | 0.099 | 0.002 | 0.013 | n/a | 0.005 | n/a | 0.0 | 0.289 | 86.7 |
| Lysine (g) | 0.085 | 0.053 | n/a | 0.079 | 0.002 | 0.01 | n/a | 0.005 | n/a | 0.0 | 0.234 | 70.2 |
| Methionine (g) | 0.037 | 0.015 | n/a | 0.039 | 0.0 | 0.003 | n/a | 0.002 | n/a | 0.0 | 0.095 | 28.5 |
| Cystine (g) | 0.024 | 0.008 | n/a | 0.028 | 0.002 | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.065 | 19.5 |
| Phenylalanine (g) | 0.11 | 0.03 | n/a | 0.067 | 0.002 | 0.006 | n/a | 0.003 | n/a | 0.0 | 0.219 | 65.7 |
| Tyrosine (g) | 0.037 | 0.03 | n/a | 0.045 | 0.0 | 0.006 | n/a | 0.003 | n/a | 0.0 | 0.121 | 36.3 |
| Valine (g) | 0.11 | 0.045 | n/a | 0.079 | 0.002 | 0.009 | n/a | 0.005 | n/a | 0.0 | 0.249 | 74.7 |
| Arginine (g) | 0.073 | 0.023 | n/a | 0.063 | 0.01 | 0.004 | n/a | 0.004 | n/a | 0.0 | 0.177 | 53.1 |
| Histidine (g) | 0.037 | 0.015 | n/a | 0.028 | 0.0 | 0.004 | n/a | 0.002 | n/a | 0.0 | 0.086 | 25.8 |
| Alanine (g) | 0.098 | 0.023 | n/a | 0.068 | 0.004 | 0.004 | n/a | 0.004 | n/a | 0.0 | 0.2 | 60.0 |
| Aspartic acid (g) | 0.463 | 0.045 | n/a | 0.119 | 0.016 | 0.01 | n/a | 0.009 | n/a | 0.0 | 0.663 | 198.9 |
| Glutamic acid (g) | 0.195 | 0.136 | n/a | 0.151 | 0.006 | 0.028 | n/a | 0.008 | n/a | 0.0 | 0.523 | 156.9 |
| Glycine (g) | 0.073 | 0.015 | n/a | 0.04 | 0.002 | 0.003 | n/a | 0.004 | n/a | 0.0 | 0.137 | 41.1 |
| Proline (g) | 0.061 | 0.06 | n/a | 0.043 | 0.008 | 0.013 | n/a | 0.009 | n/a | 0.0 | 0.194 | 58.2 |
| Serine (g) | 0.11 | 0.038 | n/a | 0.078 | 0.002 | 0.007 | n/a | 0.004 | n/a | 0.0 | 0.238 | 71.4 |
| Cholesterol (mg) | 0.0 | 162.536 | 0.0 | 0.0 | 0.0 | 8.768 | 0.0 | 0.0 | 0.0 | 0.0 | 171.304 | 51391.2 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.024 | 38.835 | 0.0 | 0.0 | 0.004 | 1.474 | 0.0 | 0.007 | 0.242 | 0.0 | 40.587 | 12176.1 |
| Phytosterols (mg) | 14.631 | n/a | n/a | n/a | n/a | n/a | n/a | 0.541 | 0.579 | 0.0 | 15.75 | 4725.0 |
| Monounsaturated Fat (g) | 0.0 | 15.891 | 0.0 | 0.0 | 0.008 | 0.684 | 0.0 | 0.005 | 0.03 | 0.0 | 16.618 | 4985.4 |
| Polyunsaturated (g) | 0.012 | 2.298 | 0.0 | 0.0 | 0.008 | 0.088 | 0.0 | 0.001 | 0.003 | 0.0 | 2.411 | 723.3 |