Receta Brandy Two Pepper Beef Steak - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sirloin steak
164.99g |
peppercorns
0.53g |
olive oil
3.38g |
butter
10.65g |
brandy
10.43g |
mustard
3.75g |
worcestershire sauce
0.36g |
peppercorns
1.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.49 | 0.06 | 0.0 | 0.09 | 0.0 | 0.16 | 0.0 | 0.18 | 33.98 | 135.92 |
Total Fat (g) | 20.97 | 0.02 | 3.38 | 8.64 | 0.0 | 0.15 | 0.0 | 0.05 | 33.2 | 132.8 |
Carbohydrates (g) | 0.0 | 0.34 | 0.0 | 0.01 | 0.0 | 0.2 | 0.07 | 1.04 | 1.65 | 6.6 |
Ash (g) | 1.7 | 0.02 | 0.0 | 0.22 | n/a | 0.14 | 0.01 | 0.07 | 2.16 | 8.64 |
Calories (kcal) | 331.639 | 1.339 | 29.835 | 76.361 | 24.082 | 2.513 | 0.279 | 4.08 | 470.126 | 1880.504 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.08 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 3.5 | 14.0 |
Water (g) | 109.04 | 0.06 | 0.0 | 1.69 | 6.94 | 3.1 | 0.28 | 0.17 | 121.28 | 485.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.04 | 0.01 | 0.09 | 0.36 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.7 | 2.8 |
Calcium (mg) | 39.599 | 2.294 | 0.034 | 2.556 | 0.0 | 2.175 | 0.383 | 6.992 | 54.032 | 216.128 |
Iron (mg) | 2.44 | 0.15 | 0.02 | 0.0 | 0.0 | 0.06 | 0.02 | 0.46 | 3.16 | 12.64 |
Magnesium (mg) | 34.649 | 1.019 | 0.0 | 0.213 | 0.0 | 1.838 | 0.046 | 3.104 | 40.868 | 163.472 |
Phosphorus (mg) | 308.54 | 0.908 | 0.0 | 2.556 | 0.417 | 3.975 | 0.215 | 2.768 | 319.379 | 1277.516 |
Potassium (mg) | 519.733 | 6.61 | 0.034 | 2.556 | 0.209 | 5.175 | 2.86 | 20.144 | 557.32 | 2229.28 |
Sodium (mg) | 85.797 | 0.231 | 0.068 | 61.344 | 0.104 | 42.563 | 3.504 | 0.704 | 194.314 | 777.256 |
Zinc (mg) | 5.86 | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.02 | 5.93 | 23.72 |
Copper (mg) | 0.115 | 0.006 | 0.0 | 0.0 | 0.002 | 0.003 | 0.001 | 0.018 | 0.146 | 0.584 |
Manganese (mg) | 0.016 | 0.03 | 0.0 | 0.0 | n/a | 0.016 | n/a | 0.09 | 0.152 | 0.608 |
Selenium (mcg) | 37.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 39.2 | 156.8 |
Vitamin A, IU (IU) | 0.0 | 1.57 | 0.0 | 266.144 | n/a | 2.663 | 0.282 | 4.784 | 275.442 | 1101.768 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 71.462 | 0.0 | 0.0 | 0.004 | 0.0 | 71.465 | 285.86 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.079 | 0.0 | 72.846 | 0.0 | 0.15 | 0.018 | 0.24 | 73.333 | 293.332 |
Beta Carotene (mcg) | 0.0 | 0.819 | 0.0 | 16.827 | 0.0 | 1.088 | 0.154 | 2.496 | 21.383 | 85.532 |
Vitamin E (mg) | 0.59 | 0.0 | 0.48 | 0.25 | 0.0 | 0.01 | 0.0 | 0.01 | 1.35 | 5.4 |
Vitamin D (IU) | n/a | n/a | n/a | 5.964 | n/a | n/a | n/a | n/a | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.128 | 0.512 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.076 | 0.0 | 0.0 | 0.0 | 0.675 | 0.172 | 3.28 | 5.203 | 20.812 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.03 | 0.0 | n/a | 0.08 | n/a | 0.07 | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.5 | 2.0 |
Thiamin (mg) | 0.099 | 0.001 | 0.0 | 0.001 | 0.001 | 0.013 | 0.0 | 0.002 | 0.116 | 0.464 |
Riboflavin (mg) | 0.165 | 0.001 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.004 | 0.175 | 0.7 |
Niacin (mg) | 9.883 | 0.006 | 0.0 | 0.004 | 0.001 | 0.02 | 0.003 | 0.018 | 9.935 | 39.74 |
Pantothenic acid (mg) | 0.957 | n/a | 0.0 | 0.012 | n/a | 0.011 | n/a | n/a | 0.98 | 3.92 |
Vitamin B-6 (mg) | 0.907 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.005 | 0.917 | 3.668 |
Folate (mcg) | 18.149 | 0.053 | 0.0 | 0.32 | 0.0 | 0.263 | 0.029 | 0.16 | 18.973 | 75.892 |
Vitamin B-12 (mcg) | 1.73 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.75 | 7.0 |
Choline (mg) | 139.9 | 0.1 | 0.0 | 2.0 | 0.0 | 0.8 | 0.0 | 0.2 | 143.0 | 572.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.214 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | 0.216 | 0.864 |
Threonine (g) | 1.336 | n/a | 0.0 | 0.004 | n/a | 0.006 | n/a | n/a | 1.347 | 5.388 |
Isoleucine (g) | 1.518 | n/a | 0.0 | 0.005 | n/a | 0.006 | n/a | n/a | 1.529 | 6.116 |
Leucine (g) | 2.673 | n/a | 0.0 | 0.009 | n/a | 0.011 | n/a | n/a | 2.693 | 10.772 |
Lysine (g) | 2.838 | n/a | 0.0 | 0.007 | n/a | 0.01 | n/a | n/a | 2.855 | 11.42 |
Methionine (g) | 0.874 | n/a | 0.0 | 0.002 | n/a | 0.003 | n/a | n/a | 0.88 | 3.52 |
Cystine (g) | 0.429 | n/a | 0.0 | 0.001 | n/a | 0.003 | n/a | n/a | 0.433 | 1.732 |
Phenylalanine (g) | 1.32 | n/a | 0.0 | 0.004 | n/a | 0.006 | n/a | n/a | 1.331 | 5.324 |
Tyrosine (g) | 1.072 | n/a | 0.0 | 0.004 | n/a | 0.005 | n/a | n/a | 1.082 | 4.328 |
Valine (g) | 1.666 | n/a | 0.0 | 0.006 | n/a | 0.008 | n/a | n/a | 1.68 | 6.72 |
Arginine (g) | 2.161 | n/a | 0.0 | 0.003 | n/a | 0.01 | n/a | n/a | 2.174 | 8.696 |
Histidine (g) | 1.072 | n/a | 0.0 | 0.002 | n/a | 0.005 | n/a | n/a | 1.079 | 4.316 |
Alanine (g) | 2.029 | n/a | 0.0 | 0.003 | n/a | 0.006 | n/a | n/a | 2.039 | 8.156 |
Aspartic acid (g) | 3.052 | n/a | 0.0 | 0.006 | n/a | 0.015 | n/a | n/a | 3.074 | 12.296 |
Glutamic acid (g) | 5.032 | n/a | 0.0 | 0.019 | n/a | 0.028 | n/a | n/a | 5.08 | 20.32 |
Glycine (g) | 2.046 | n/a | 0.0 | 0.002 | n/a | 0.009 | n/a | n/a | 2.057 | 8.228 |
Proline (g) | 1.6 | n/a | 0.0 | 0.009 | n/a | 0.014 | n/a | n/a | 1.623 | 6.492 |
Serine (g) | 1.32 | n/a | 0.0 | 0.005 | n/a | 0.008 | n/a | n/a | 1.333 | 5.332 |
Cholesterol (mg) | 77.547 | 0.0 | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 100.445 | 401.78 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.464 | 0.005 | 0.466 | 5.471 | 0.0 | 0.009 | 0.0 | 0.016 | 14.431 | 57.724 |
Phytosterols (mg) | n/a | 0.483 | 7.459 | n/a | n/a | n/a | n/a | 1.472 | 9.414 | 37.656 |
Monounsaturated Fat (g) | 8.976 | 0.005 | 2.462 | 2.239 | 0.0 | 0.099 | 0.0 | 0.016 | 13.797 | 55.188 |
Polyunsaturated (g) | 0.792 | 0.006 | 0.355 | 0.324 | 0.0 | 0.036 | 0.0 | 0.018 | 1.53 | 6.12 |