Receta Brasato Al Barolo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	virgin 13.5g	carrot 9.05g	onion 16.5g	celery 5.93g	pancetta 18.9g	wine 73.5g	tomatoes sauce 81.67g	turnip 16.47g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.08	0.18	0.04	3.9	0.05	1.08	0.15	5.49	32.94
Total Fat (g)	13.5	0.02	0.02	0.01	1.32	0.0	0.15	0.02	15.03	90.18
Carbohydrates (g)	0.0	0.87	1.54	0.18	0.32	1.92	4.39	1.06	10.27	61.62
Ash (g)	0.0	0.09	0.06	0.04	0.72	0.21	1.63	0.12	2.86	17.16
Calories (kcal)	119.34	3.71	6.6	0.949	29.673	62.475	19.6	4.612	246.959	1481.754
Starch (g)	n/a	0.13	0.0	0.0	n/a	n/a	n/a	n/a	0.13	0.78
Sucrose (g)	n/a	0.32	0.16	0.01	n/a	n/a	0.21	n/a	0.71	4.26
Glucose (dextrose) (g)	n/a	0.05	0.33	0.03	n/a	n/a	1.9	n/a	2.31	13.86
Fructose (g)	n/a	0.05	0.21	0.03	n/a	n/a	1.36	n/a	1.65	9.9
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	7.8	0.0	0.0	7.8	46.8
Water (g)	0.0	7.99	14.7	5.66	12.65	63.57	74.41	15.13	194.12	1164.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.43	0.7	0.11	0.0	0.46	3.47	0.63	5.79	34.74
Galactose (g)	n/a	0.0	0.0	0.04	n/a	n/a	0.0	n/a	0.04	0.24
Dietary Fiber (g)	0.0	0.3	0.3	0.1	0.0	0.0	1.2	0.3	2.2	13.2
Calcium (mg)	0.135	2.986	3.795	2.373	1.512	5.88	10.617	4.941	32.239	193.434
Iron (mg)	0.08	0.03	0.03	0.01	0.13	0.34	0.83	0.05	1.5	9.0
Magnesium (mg)	0.0	1.086	1.65	0.653	3.213	8.82	13.067	1.812	30.3	181.8
Phosphorus (mg)	0.0	3.167	4.785	1.424	45.927	16.905	21.233	4.447	97.888	587.328
Potassium (mg)	0.135	28.955	24.09	15.427	65.016	93.345	270.317	31.458	528.742	3172.452
Sodium (mg)	0.27	6.243	0.66	4.747	266.301	2.94	427.933	11.035	720.129	4320.774
Zinc (mg)	0.0	0.02	0.03	0.01	0.26	0.1	0.16	0.04	0.63	3.78
Copper (mg)	0.0	0.005	0.007	0.002	0.009	0.007	0.098	0.015	0.143	0.858
Manganese (mg)	0.0	0.013	0.021	0.006	0.004	0.096	0.09	0.021	0.251	1.506
Selenium (mcg)	0.0	0.0	0.1	0.0	4.7	0.1	0.2	0.1	5.3	31.8
Vitamin A, IU (IU)	0.0	1511.615	0.33	26.641	0.0	1.47	353.617	0.0	1893.672	11362.032
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	75.554	0.0	1.305	0.0	0.0	17.967	0.0	94.826	568.956
Beta Carotene (mcg)	0.0	749.654	0.165	16.02	0.0	0.735	211.517	0.0	978.091	5868.546
Vitamin E (mg)	1.94	0.06	0.0	0.02	0.04	0.0	1.16	0.0	3.22	19.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.09	0.0	0.0	0.0	0.0	11416.183	0.0	11416.274	68497.644
Lutein + zeaxanthin (mcg)	0.0	23.164	0.66	16.791	0.0	4.41	18.783	0.0	63.808	382.848
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	n/a	n/a	0.02	n/a	0.03	0.18
Tocopherol, gamma (mg)	0.11	0.0	0.0	0.0	n/a	n/a	0.08	n/a	0.19	1.14
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.5	1.2	0.2	0.0	0.0	5.7	3.5	11.1	66.6
Thiamin (mg)	0.0	0.006	0.008	0.001	0.142	0.007	0.016	0.007	0.188	1.128
Riboflavin (mg)	0.0	0.005	0.005	0.004	0.032	0.022	0.057	0.005	0.13	0.78
Niacin (mg)	0.0	0.089	0.02	0.019	1.177	0.162	0.8	0.066	2.333	13.998
Pantothenic acid (mg)	0.0	0.024	0.02	0.015	0.098	0.022	0.253	0.033	0.466	2.796
Vitamin B-6 (mg)	0.0	0.013	0.02	0.004	0.074	0.044	0.082	0.015	0.251	1.506
Folate (mcg)	0.0	1.719	3.135	2.136	0.756	0.735	8.983	2.47	19.935	119.61
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.13	0.0	0.0	0.0	0.13	0.78
Choline (mg)	0.0	0.8	1.0	0.4	13.0	4.2	8.1	1.8	29.3	175.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.002	0.001	0.04	n/a	0.008	0.002	0.053	0.318
Threonine (g)	0.0	0.017	0.003	0.001	0.157	n/a	0.033	0.005	0.216	1.296
Isoleucine (g)	0.0	0.007	0.002	0.001	0.147	n/a	0.025	0.007	0.189	1.134
Leucine (g)	0.0	0.009	0.005	0.002	0.274	n/a	0.033	0.005	0.327	1.962
Lysine (g)	0.0	0.009	0.007	0.002	0.308	n/a	0.033	0.007	0.365	2.19
Methionine (g)	0.0	0.002	0.0	0.001	0.106	n/a	0.008	0.002	0.118	0.708
Cystine (g)	0.0	0.007	0.0	0.0	0.049	n/a	0.008	0.002	0.066	0.396
Phenylalanine (g)	0.0	0.005	0.005	0.001	0.127	n/a	0.082	0.003	0.223	1.338
Tyrosine (g)	0.0	0.004	0.002	0.001	0.117	n/a	0.016	0.002	0.141	0.846
Valine (g)	0.0	0.006	0.003	0.002	0.155	n/a	0.025	0.005	0.196	1.176
Arginine (g)	0.0	0.008	0.017	0.001	0.214	n/a	0.025	0.003	0.267	1.602
Histidine (g)	0.0	0.004	0.002	0.001	0.142	n/a	0.016	0.002	0.166	0.996
Alanine (g)	0.0	0.01	0.003	0.001	0.198	n/a	0.033	0.007	0.252	1.512
Aspartic acid (g)	0.0	0.017	0.015	0.007	0.325	n/a	0.163	0.01	0.537	3.222
Glutamic acid (g)	0.0	0.033	0.043	0.005	0.541	n/a	0.531	0.021	1.175	7.05
Glycine (g)	0.0	0.005	0.005	0.001	0.168	n/a	0.025	0.005	0.208	1.248
Proline (g)	0.0	0.005	0.002	0.001	0.146	n/a	0.016	0.005	0.174	1.044
Serine (g)	0.0	0.005	0.003	0.001	0.147	n/a	0.033	0.005	0.194	1.164
Cholesterol (mg)	0.0	0.0	0.0	0.0	9.45	0.0	0.0	0.0	9.45	56.7
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.864	0.004	0.007	0.002	0.42	0.0	0.025	0.002	2.323	13.938
Phytosterols (mg)	29.835	n/a	2.475	0.356	0.0	n/a	n/a	1.153	33.819	202.914
Monounsaturated Fat (g)	9.85	0.001	0.002	0.002	0.595	0.0	0.025	0.002	10.475	62.85
Polyunsaturated (g)	1.42	0.011	0.003	0.005	0.119	0.0	0.057	0.008	1.624	9.744