Receta Brasato di Manzo al Sangiovese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 large short ribs, about 10 inches each, cut half into 8 smaller pieces
sea salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		short
0.0g 		rosemary
3.3g 		beef stock
907.2g 		olive oil
54.0g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.16 10.34 0.0 n/a n/a 10.5 10.5
Total Fat (g) n/a 0.5 2.0 54.0 n/a n/a 56.5 56.5
Carbohydrates (g) n/a 2.11 0.36 0.0 n/a n/a 2.48 2.48
Ash (g) n/a 0.22 9.53 0.0 n/a n/a 9.74 9.74
Calories (kcal) n/a 10.923 63.504 477.36 n/a n/a 551.787 551.787
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 0.31 884.97 0.0 n/a n/a 885.28 885.28
Caffeine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.4 0.0 0.0 n/a n/a 1.4 1.4
Calcium (mg) n/a 42.24 54.432 0.54 n/a n/a 97.212 97.212
Iron (mg) n/a 0.97 1.54 0.3 n/a n/a 2.81 2.81
Magnesium (mg) n/a 7.26 18.144 0.0 n/a n/a 25.404 25.404
Phosphorus (mg) n/a 2.31 117.936 0.0 n/a n/a 120.246 120.246
Potassium (mg) n/a 31.515 489.888 0.54 n/a n/a 521.943 521.943
Sodium (mg) n/a 1.65 2957.472 1.08 n/a n/a 2960.202 2960.202
Zinc (mg) n/a 0.11 0.0 0.0 n/a n/a 0.11 0.11
Copper (mg) n/a 0.018 0.0 0.0 n/a n/a 0.018 0.018
Manganese (mg) n/a 0.062 0.091 0.0 n/a n/a 0.152 0.152
Selenium (mcg) n/a 0.2 6.4 0.0 n/a n/a 6.5 6.5
Vitamin A, IU (IU) n/a 103.224 0.0 0.0 n/a n/a 103.224 103.224
Retinol (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 5.148 0.0 0.0 n/a n/a 5.148 5.148
Beta Carotene (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a 0.0 7.75 n/a n/a 7.75 7.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.06 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.45 n/a n/a 0.45 0.45
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.0 0.0 0.0 n/a n/a 2.0 2.0
Thiamin (mg) n/a 0.017 0.0 0.0 n/a n/a 0.017 0.017
Riboflavin (mg) n/a 0.014 0.181 0.0 n/a n/a 0.196 0.196
Niacin (mg) n/a 0.033 7.076 0.0 n/a n/a 7.109 7.109
Pantothenic acid (mg) n/a n/a 0.181 0.0 n/a n/a 0.181 0.181
Vitamin B-6 (mg) n/a 0.057 0.091 0.0 n/a n/a 0.148 0.148
Folate (mcg) n/a 10.131 18.144 0.0 n/a n/a 28.275 28.275
Vitamin B-12 (mcg) n/a 0.0 0.64 0.0 n/a n/a 0.64 0.64
Choline (mg) n/a n/a 26.3 0.2 n/a n/a 26.5 26.5
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.243 0.998 7.457 n/a n/a 8.699 8.699
Phytosterols (mg) n/a 1.914 n/a 119.34 n/a n/a 121.254 121.254
Monounsaturated Fat (g) n/a 0.099 0.816 39.398 n/a n/a 40.314 40.314
Polyunsaturated (g) n/a 0.077 0.091 5.681 n/a n/a 5.849 5.849