Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x bratwurst sausages 1 package, found in packaged meats case
1 c. sweet red pepper relish
1 loaf pumpernickel cocktail bread 2" square loaves of bread, Pepperidge Farm brand recommended (or possibly quarter several slices of any sliced, store bought dark or possibly whole grain bread, as substitute)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
1.69g 		sauerkraut
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.52 0.52 4.16
Total Fat (g) 1.69 0.08 1.77 14.16
Carbohydrates (g) 0.0 2.43 2.43 19.44
Ash (g) 0.0 1.22 1.22 9.76
Calories (kcal) 14.918 10.773 25.69 205.52
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.08 0.08 0.64
Fructose (g) n/a 0.02 0.02 0.16
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 52.46 52.46 419.68
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.01 1.01 8.08
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.6 1.6 12.8
Calcium (mg) 0.017 17.01 17.027 136.216
Iron (mg) 0.01 0.83 0.84 6.72
Magnesium (mg) 0.0 7.371 7.371 58.968
Phosphorus (mg) 0.0 11.34 11.34 90.72
Potassium (mg) 0.017 96.388 96.405 771.24
Sodium (mg) 0.034 374.779 374.812 2998.496
Zinc (mg) 0.0 0.11 0.11 0.88
Copper (mg) 0.0 0.057 0.057 0.456
Manganese (mg) 0.0 0.085 0.085 0.68
Selenium (mcg) 0.0 0.3 0.3 2.4
Vitamin A, IU (IU) 0.0 10.206 10.206 81.648
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.567 0.567 4.536
Beta Carotene (mcg) 0.0 4.536 4.536 36.288
Vitamin E (mg) 0.24 0.08 0.32 2.56
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 167.261 167.261 1338.088
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 8.3 8.3 66.4
Thiamin (mg) 0.0 0.011 0.011 0.088
Riboflavin (mg) 0.0 0.011 0.011 0.088
Niacin (mg) 0.0 0.079 0.079 0.632
Pantothenic acid (mg) 0.0 0.051 0.051 0.408
Vitamin B-6 (mg) 0.0 0.074 0.074 0.592
Folate (mcg) 0.0 13.608 13.608 108.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 5.9 5.9 47.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.006 0.048
Threonine (g) 0.0 0.017 0.017 0.136
Isoleucine (g) 0.0 0.011 0.011 0.088
Leucine (g) 0.0 0.017 0.017 0.136
Lysine (g) 0.0 0.017 0.017 0.136
Methionine (g) 0.0 0.006 0.006 0.048
Cystine (g) 0.0 0.006 0.006 0.048
Phenylalanine (g) 0.0 0.011 0.011 0.088
Tyrosine (g) 0.0 0.006 0.006 0.048
Valine (g) 0.0 0.017 0.017 0.136
Arginine (g) 0.0 0.028 0.028 0.224
Histidine (g) 0.0 0.011 0.011 0.088
Alanine (g) 0.0 0.017 0.017 0.136
Aspartic acid (g) 0.0 0.051 0.051 0.408
Glutamic acid (g) 0.0 0.119 0.119 0.952
Glycine (g) 0.0 0.011 0.011 0.088
Proline (g) 0.0 0.017 0.017 0.136
Serine (g) 0.0 0.023 0.023 0.184
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.233 0.017 0.25 2.0
Phytosterols (mg) 3.729 n/a 3.729 29.832
Monounsaturated Fat (g) 1.231 0.006 1.237 9.896
Polyunsaturated (g) 0.178 0.04 0.217 1.736