Receta Braunschweiger Spread - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
braunschweiger
75.6g |
miracle whip
2.45g |
onion
10.5g |
celery salt
0.82g |
worcestershire sauce
0.96g |
eggs
14.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.96 | 0.02 | 0.12 | 0.09 | 0.0 | 1.85 | 13.04 | 78.24 |
| Total Fat (g) | 21.55 | 0.82 | 0.01 | 0.02 | 0.0 | 1.56 | 23.95 | 143.7 |
| Carbohydrates (g) | 2.34 | 0.59 | 0.98 | 0.52 | 0.19 | 0.16 | 4.78 | 28.68 |
| Ash (g) | n/a | n/a | 0.04 | 0.11 | 0.02 | 0.16 | 0.33 | 1.98 |
| Calories (kcal) | 247.207 | 9.555 | 4.2 | 2.621 | 0.745 | 22.733 | 287.061 | 1722.366 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.6 |
| Glucose (dextrose) (g) | n/a | n/a | 0.21 | n/a | n/a | n/a | 0.21 | 1.26 |
| Fructose (g) | n/a | n/a | 0.14 | n/a | n/a | n/a | 0.14 | 0.84 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 38.25 | 0.98 | 9.36 | 0.07 | 0.75 | 10.94 | 60.36 | 362.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.16 | 0.45 | 0.29 | 0.1 | 0.16 | 1.16 | 6.96 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.4 | 2.4 |
| Calcium (mg) | 6.804 | 0.343 | 2.415 | 4.823 | 1.022 | 7.333 | 22.74 | 136.44 |
| Iron (mg) | 8.47 | 0.0 | 0.02 | 0.06 | 0.05 | 0.17 | 8.78 | 52.68 |
| Magnesium (mg) | 8.316 | 0.049 | 1.05 | 1.61 | 0.124 | 1.467 | 12.616 | 75.696 |
| Phosphorus (mg) | 127.005 | 0.637 | 3.045 | 3.303 | 0.573 | 25.227 | 159.79 | 958.74 |
| Potassium (mg) | 150.441 | 0.221 | 15.33 | 36.055 | 7.64 | 18.48 | 228.166 | 1368.996 |
| Sodium (mg) | 876.941 | 17.42 | 0.42 | 11.791 | 9.359 | 18.187 | 934.117 | 5604.702 |
| Zinc (mg) | 2.12 | 0.0 | 0.02 | 0.02 | 0.0 | 0.15 | 2.33 | 13.98 |
| Copper (mg) | 0.181 | 0.0 | 0.004 | 0.005 | 0.002 | 0.001 | 0.194 | 1.164 |
| Manganese (mg) | n/a | n/a | 0.014 | n/a | n/a | 0.004 | 0.018 | 0.108 |
| Selenium (mcg) | 43.8 | 0.0 | 0.1 | 0.1 | 0.0 | 4.5 | 48.6 | 291.6 |
| Vitamin A, IU (IU) | n/a | n/a | 0.21 | 16.121 | 0.754 | 85.947 | 103.032 | 618.192 |
| Retinol (mcg) | 3190.25 | 0.294 | 0.0 | 0.0 | 0.01 | 24.64 | 3215.193 | 19291.158 |
| Vitamin A, RAE (mcg_RAE) | 3190.25 | 0.515 | 0.0 | 0.805 | 0.048 | 24.787 | 3216.404 | 19298.424 |
| Beta Carotene (mcg) | 0.0 | 2.303 | 0.105 | 9.671 | 0.411 | 1.613 | 14.103 | 84.618 |
| Vitamin E (mg) | 0.26 | 0.05 | 0.0 | 0.05 | 0.0 | 0.15 | 0.51 | 3.06 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.132 | 0.42 | 41.708 | 0.458 | 51.773 | 96.491 | 578.946 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.7 | 0.1 | 0.0 | 1.6 | 9.6 |
| Thiamin (mg) | 0.189 | 0.0 | 0.005 | 0.004 | 0.001 | 0.01 | 0.209 | 1.254 |
| Riboflavin (mg) | 1.157 | 0.0 | 0.003 | 0.004 | 0.001 | 0.075 | 1.24 | 7.44 |
| Niacin (mg) | 6.328 | 0.0 | 0.013 | 0.038 | 0.007 | 0.009 | 6.394 | 38.364 |
| Pantothenic acid (mg) | n/a | n/a | 0.013 | n/a | n/a | 0.205 | 0.218 | 1.308 |
| Vitamin B-6 (mg) | 0.249 | 0.0 | 0.013 | 0.004 | 0.0 | 0.018 | 0.284 | 1.704 |
| Folate (mcg) | 33.263 | 0.147 | 1.995 | 0.879 | 0.076 | 6.453 | 42.814 | 256.884 |
| Vitamin B-12 (mcg) | 15.19 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 15.36 | 92.16 |
| Choline (mg) | 193.5 | 0.4 | 0.6 | 1.0 | 0.0 | 33.0 | 228.5 | 1371.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.001 | n/a | n/a | 0.022 | 0.023 | 0.138 |
| Threonine (g) | n/a | n/a | 0.002 | n/a | n/a | 0.088 | 0.09 | 0.54 |
| Isoleucine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.101 | 0.102 | 0.612 |
| Leucine (g) | n/a | n/a | 0.003 | n/a | n/a | 0.158 | 0.162 | 0.972 |
| Lysine (g) | n/a | n/a | 0.004 | n/a | n/a | 0.132 | 0.136 | 0.816 |
| Methionine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.057 | 0.057 | 0.342 |
| Cystine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.043 | 0.043 | 0.258 |
| Phenylalanine (g) | n/a | n/a | 0.003 | n/a | n/a | 0.098 | 0.101 | 0.606 |
| Tyrosine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.075 | 0.076 | 0.456 |
| Valine (g) | n/a | n/a | 0.002 | n/a | n/a | 0.113 | 0.115 | 0.69 |
| Arginine (g) | n/a | n/a | 0.01 | n/a | n/a | 0.111 | 0.122 | 0.732 |
| Histidine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.044 | 0.045 | 0.27 |
| Alanine (g) | n/a | n/a | 0.002 | n/a | n/a | 0.103 | 0.105 | 0.63 |
| Aspartic acid (g) | n/a | n/a | 0.009 | n/a | n/a | 0.185 | 0.194 | 1.164 |
| Glutamic acid (g) | n/a | n/a | 0.027 | n/a | n/a | 0.241 | 0.268 | 1.608 |
| Glycine (g) | n/a | n/a | 0.003 | n/a | n/a | 0.062 | 0.065 | 0.39 |
| Proline (g) | n/a | n/a | 0.001 | n/a | n/a | 0.073 | 0.074 | 0.444 |
| Serine (g) | n/a | n/a | 0.002 | n/a | n/a | 0.138 | 0.14 | 0.84 |
| Cholesterol (mg) | 136.077 | 0.637 | 0.0 | 0.0 | 0.0 | 62.187 | 198.901 | 1193.406 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.038 | 0.12 | 0.004 | 0.005 | 0.0 | 0.48 | 7.647 | 45.882 |
| Phytosterols (mg) | n/a | n/a | 1.575 | n/a | n/a | n/a | 1.575 | 9.45 |
| Monounsaturated Fat (g) | 9.624 | 0.221 | 0.001 | 0.003 | 0.0 | 0.598 | 10.447 | 62.682 |
| Polyunsaturated (g) | 2.412 | 0.441 | 0.002 | 0.009 | 0.0 | 0.207 | 3.07 | 18.42 |