CookEatShare is also available in English
Cerrar

Receta Brazil Nut Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		brazil nuts
19.28g 		dates
37.8g 		sugar
25.0g 		flour
15.63g 		baking powder
0.38g 		salt
0.0g 		maraschino cherries
16.54g 		eggs
16.43g 		Total Per Serving Total for Recipe
Protein (g) 2.76 0.68 0.0 1.61 0.0 n/a 0.04 2.07 7.16 85.92
Total Fat (g) 12.81 0.06 0.0 0.15 0.0 n/a 0.03 1.63 14.68 176.16
Carbohydrates (g) 2.37 28.34 25.0 11.92 0.0 n/a 6.94 0.13 74.69 896.28
Ash (g) 0.68 0.66 0.0 0.07 0.14 n/a n/a 0.14 1.69 20.28
Calories (kcal) 126.461 104.704 96.75 56.875 0.0 n/a 27.287 23.49 435.567 5226.804
Starch (g) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Sucrose (g) 0.45 0.2 n/a n/a n/a n/a n/a 0.02 0.67 8.04
Glucose (dextrose) (g) 0.0 12.73 n/a n/a n/a n/a n/a 0.03 12.77 153.24
Fructose (g) 0.0 12.08 n/a n/a n/a n/a n/a 0.02 12.09 145.08
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.24
Maltose (g) 0.0 0.11 n/a n/a n/a n/a n/a 0.02 0.13 1.56
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.67 8.06 0.01 1.86 0.0 n/a 9.47 12.46 32.53 390.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.45 25.13 24.98 0.04 0.0 n/a 6.41 0.13 57.13 685.56
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.24
Dietary Fiber (g) 1.4 2.5 0.0 0.4 0.0 n/a 0.5 0.0 4.9 58.8
Calcium (mg) 30.844 24.191 0.25 2.344 0.0 n/a 8.93 8.706 75.266 903.192
Iron (mg) 0.47 0.34 0.0 0.73 0.0 n/a 0.07 0.3 1.91 22.92
Magnesium (mg) 72.484 20.412 0.0 3.438 0.0 n/a 0.662 1.971 98.965 1187.58
Phosphorus (mg) 139.762 23.435 0.0 16.875 0.0 n/a 0.496 31.375 211.944 2543.328
Potassium (mg) 127.039 263.082 0.5 16.719 0.0 n/a 3.473 22.012 432.825 5193.9
Sodium (mg) 0.578 0.378 0.0 0.313 104.88 n/a 0.662 22.997 129.808 1557.696
Zinc (mg) 0.78 0.17 0.0 0.11 0.0 n/a 0.04 0.18 1.28 15.36
Copper (mg) 0.335 0.136 0.0 0.022 0.0 n/a 0.023 0.016 0.533 6.396
Manganese (mg) 0.235 0.113 0.0 0.106 0.0 n/a n/a 0.007 0.461 5.532
Selenium (mcg) 369.6 n/a 0.2 5.3 0.0 n/a 0.0 5.2 380.2 4562.4
Vitamin A, IU (IU) 0.0 56.321 0.0 0.0 0.0 n/a n/a 79.998 136.319 1635.828
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 22.833 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 2.646 0.0 0.0 0.0 n/a 0.331 22.997 25.974 311.688
Beta Carotene (mcg) 0.0 33.641 0.0 0.0 0.0 n/a 4.465 1.643 39.749 476.988
Vitamin E (mg) 1.1 n/a 0.0 0.01 0.0 n/a 0.01 0.16 1.28 15.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.749 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.694 0.0 2.813 0.0 n/a 9.757 54.372 75.636 907.632
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 1.52 n/a n/a 0.06 n/a n/a n/a 0.08 1.66 19.92
Tocopherol, delta (mg) 0.15 n/a n/a 0.0 n/a n/a n/a 0.0 0.15 1.8
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.2
Thiamin (mg) 0.12 0.019 0.0 0.123 0.0 n/a 0.0 0.011 0.273 3.276
Riboflavin (mg) 0.008 0.023 0.005 0.077 0.0 n/a 0.0 0.079 0.191 2.292
Niacin (mg) 0.058 0.609 0.0 0.922 0.0 n/a 0.0 0.011 1.6 19.2
Pantothenic acid (mg) 0.035 0.306 0.0 0.069 0.0 n/a n/a 0.237 0.646 7.752
Vitamin B-6 (mg) 0.019 0.094 0.0 0.006 0.0 n/a 0.002 0.023 0.145 1.74
Folate (mcg) 4.241 5.67 0.0 28.594 0.0 n/a 0.0 7.721 46.225 554.7
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.21 0.21 2.52
Choline (mg) 5.6 3.7 0.0 1.6 0.0 n/a 0.7 41.2 52.9 634.8
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 n/a 0.0 0.0 24.063 288.756
Tryptophan (g) 0.027 0.004 n/a 0.02 n/a n/a n/a 0.028 0.079 0.948
Threonine (g) 0.069 0.015 n/a 0.044 n/a n/a n/a 0.092 0.22 2.64
Isoleucine (g) 0.1 0.019 n/a 0.056 n/a n/a n/a 0.11 0.285 3.42
Leucine (g) 0.224 0.03 n/a 0.111 n/a n/a n/a 0.179 0.544 6.528
Lysine (g) 0.094 0.019 n/a 0.036 n/a n/a n/a 0.149 0.299 3.588
Methionine (g) 0.195 0.008 n/a 0.028 n/a n/a n/a 0.062 0.293 3.516
Cystine (g) 0.071 0.019 n/a 0.034 n/a n/a n/a 0.044 0.169 2.028
Phenylalanine (g) 0.121 0.019 n/a 0.081 n/a n/a n/a 0.112 0.333 3.996
Tyrosine (g) 0.081 0.008 n/a 0.048 n/a n/a n/a 0.082 0.219 2.628
Valine (g) 0.147 0.026 n/a 0.066 n/a n/a n/a 0.141 0.38 4.56
Arginine (g) 0.414 0.023 n/a 0.066 n/a n/a n/a 0.135 0.637 7.644
Histidine (g) 0.075 0.011 n/a 0.036 n/a n/a n/a 0.051 0.173 2.076
Alanine (g) 0.112 0.03 n/a 0.052 n/a n/a n/a 0.122 0.315 3.78
Aspartic acid (g) 0.26 0.083 n/a 0.069 n/a n/a n/a 0.218 0.631 7.572
Glutamic acid (g) 0.607 0.102 n/a 0.544 n/a n/a n/a 0.276 1.529 18.348
Glycine (g) 0.139 0.034 n/a 0.058 n/a n/a n/a 0.071 0.301 3.612
Proline (g) 0.127 0.042 n/a 0.188 n/a n/a n/a 0.084 0.44 5.28
Serine (g) 0.131 0.023 n/a 0.081 n/a n/a n/a 0.159 0.394 4.728
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 69.485 69.485 833.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.919 n/a 0.0 0.025 0.0 n/a 0.007 0.509 3.459 41.508
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.733 n/a 0.0 0.014 0.0 n/a 0.008 0.626 5.381 64.572
Polyunsaturated (g) 3.967 n/a 0.0 0.064 0.0 n/a 0.01 0.223 4.265 51.18