Receta Brazilian Coconut Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks, lightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
50.0g 		water
29.63g 		egg yolks
0.0g 		flour
7.81g 		coconut
20.8g 		vanilla
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.81 0.69 0.0 1.5 6.0
Total Fat (g) 0.0 0.0 n/a 0.08 6.97 0.0 7.04 28.16
Carbohydrates (g) 49.99 0.0 n/a 5.96 3.17 0.07 59.19 236.76
Ash (g) 0.0 0.03 n/a 0.04 0.2 0.0 0.27 1.08
Calories (kcal) 193.5 0.0 n/a 28.438 73.632 1.512 297.082 1188.328
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.8
Water (g) 0.02 29.6 n/a 0.93 9.77 0.28 40.59 162.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.0 n/a 0.02 1.3 0.07 51.34 205.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.2 1.9 0.0 2.1 8.4
Calcium (mg) 0.5 0.889 n/a 1.172 2.912 0.058 5.53 22.12
Iron (mg) 0.01 0.0 n/a 0.36 0.51 0.0 0.87 3.48
Magnesium (mg) 0.0 0.296 n/a 1.719 6.656 0.063 8.734 34.936
Phosphorus (mg) 0.0 0.0 n/a 8.438 23.504 0.032 31.973 127.892
Potassium (mg) 1.0 0.0 n/a 8.359 74.048 0.777 84.184 336.736
Sodium (mg) 0.0 1.185 n/a 0.156 4.16 0.047 5.549 22.196
Zinc (mg) 0.0 0.0 n/a 0.05 0.23 0.0 0.29 1.16
Copper (mg) 0.0 0.003 n/a 0.011 0.092 0.0 0.106 0.424
Manganese (mg) 0.0 0.0 n/a 0.053 0.312 0.001 0.366 1.464
Selenium (mcg) 0.3 0.0 n/a 2.6 2.1 0.0 5.0 20.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.05 0.0 0.05 0.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.406 0.0 0.0 1.406 5.624
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.11 n/a 0.14 0.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.7 0.0 0.7 2.8
Thiamin (mg) 0.0 0.0 n/a 0.062 0.015 0.0 0.076 0.304
Riboflavin (mg) 0.01 0.0 n/a 0.038 0.004 0.001 0.053 0.212
Niacin (mg) 0.0 0.0 n/a 0.461 0.112 0.002 0.576 2.304
Pantothenic acid (mg) 0.0 0.0 n/a 0.034 0.062 0.0 0.097 0.388
Vitamin B-6 (mg) 0.0 0.0 n/a 0.003 0.01 0.0 0.014 0.056
Folate (mcg) 0.0 0.0 n/a 14.297 5.408 0.0 19.705 78.82
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.8 2.5 n/a 3.3 13.2
Folic acid (mcg) 0.0 0.0 n/a 12.031 0.0 0.0 12.031 48.124
Tryptophan (g) n/a n/a n/a 0.01 0.008 n/a 0.018 0.072
Threonine (g) n/a n/a n/a 0.022 0.025 n/a 0.047 0.188
Isoleucine (g) n/a n/a n/a 0.028 0.027 n/a 0.055 0.22
Leucine (g) n/a n/a n/a 0.055 0.052 n/a 0.107 0.428
Lysine (g) n/a n/a n/a 0.018 0.031 n/a 0.049 0.196
Methionine (g) n/a n/a n/a 0.014 0.012 n/a 0.027 0.108
Cystine (g) n/a n/a n/a 0.017 0.015 n/a 0.032 0.128
Phenylalanine (g) n/a n/a n/a 0.041 0.035 n/a 0.076 0.304
Tyrosine (g) n/a n/a n/a 0.024 0.021 n/a 0.045 0.18
Valine (g) n/a n/a n/a 0.033 0.042 n/a 0.074 0.296
Arginine (g) n/a n/a n/a 0.033 0.114 n/a 0.147 0.588
Histidine (g) n/a n/a n/a 0.018 0.017 n/a 0.035 0.14
Alanine (g) n/a n/a n/a 0.026 0.035 n/a 0.061 0.244
Aspartic acid (g) n/a n/a n/a 0.034 0.069 n/a 0.103 0.412
Glutamic acid (g) n/a n/a n/a 0.272 0.158 n/a 0.43 1.72
Glycine (g) n/a n/a n/a 0.029 0.033 n/a 0.062 0.248
Proline (g) n/a n/a n/a 0.094 0.029 n/a 0.123 0.492
Serine (g) n/a n/a n/a 0.041 0.035 n/a 0.076 0.304
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.013 6.178 0.0 6.19 24.76
Phytosterols (mg) n/a n/a n/a n/a 9.776 n/a 9.776 39.104
Monounsaturated Fat (g) 0.0 0.0 n/a 0.007 0.297 0.0 0.305 1.22
Polyunsaturated (g) 0.0 0.0 n/a 0.032 0.077 0.0 0.109 0.436