Receta Brazilian Dessert - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
milk
95.5g |
water
166.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 7.55 | 0.0 | 7.55 | 45.3 |
| Total Fat (g) | 8.31 | 0.0 | 8.31 | 49.86 |
| Carbohydrates (g) | 51.95 | 0.0 | 51.95 | 311.7 |
| Ash (g) | 1.75 | 0.17 | 1.91 | 11.46 |
| Calories (kcal) | 306.555 | 0.0 | 306.555 | 1839.33 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 25.94 | 166.5 | 192.44 | 1154.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 51.95 | 0.0 | 51.95 | 311.7 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 271.22 | 5.0 | 276.22 | 1657.32 |
| Iron (mg) | 0.18 | 0.0 | 0.18 | 1.08 |
| Magnesium (mg) | 24.83 | 1.667 | 26.497 | 158.982 |
| Phosphorus (mg) | 241.615 | 0.0 | 241.615 | 1449.69 |
| Potassium (mg) | 354.305 | 0.0 | 354.305 | 2125.83 |
| Sodium (mg) | 121.285 | 6.667 | 127.952 | 767.712 |
| Zinc (mg) | 0.9 | 0.02 | 0.91 | 5.46 |
| Copper (mg) | 0.019 | 0.017 | 0.036 | 0.216 |
| Manganese (mg) | 0.01 | 0.0 | 0.01 | 0.06 |
| Selenium (mcg) | 14.1 | 0.0 | 14.1 | 84.6 |
| Vitamin A, IU (IU) | 254.985 | 0.0 | 254.985 | 1529.91 |
| Retinol (mcg) | 69.715 | 0.0 | 69.715 | 418.29 |
| Vitamin A, RAE (mcg_RAE) | 70.67 | 0.0 | 70.67 | 424.02 |
| Beta Carotene (mcg) | 13.37 | 0.0 | 13.37 | 80.22 |
| Vitamin E (mg) | 0.15 | 0.0 | 0.15 | 0.9 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 2.5 | 0.0 | 2.5 | 15.0 |
| Thiamin (mg) | 0.086 | 0.0 | 0.086 | 0.516 |
| Riboflavin (mg) | 0.401 | 0.0 | 0.401 | 2.406 |
| Niacin (mg) | 0.201 | 0.0 | 0.201 | 1.206 |
| Pantothenic acid (mg) | 0.716 | 0.0 | 0.716 | 4.296 |
| Vitamin B-6 (mg) | 0.048 | 0.0 | 0.048 | 0.288 |
| Folate (mcg) | 10.505 | 0.0 | 10.505 | 63.03 |
| Vitamin B-12 (mcg) | 0.42 | 0.0 | 0.42 | 2.52 |
| Choline (mg) | 85.1 | 0.0 | 85.1 | 510.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.105 | n/a | 0.105 | 0.63 |
| Threonine (g) | 0.344 | n/a | 0.344 | 2.064 |
| Isoleucine (g) | 0.458 | n/a | 0.458 | 2.748 |
| Leucine (g) | 0.745 | n/a | 0.745 | 4.47 |
| Lysine (g) | 0.602 | n/a | 0.602 | 3.612 |
| Methionine (g) | 0.191 | n/a | 0.191 | 1.146 |
| Cystine (g) | 0.067 | n/a | 0.067 | 0.402 |
| Phenylalanine (g) | 0.363 | n/a | 0.363 | 2.178 |
| Tyrosine (g) | 0.363 | n/a | 0.363 | 2.178 |
| Valine (g) | 0.506 | n/a | 0.506 | 3.036 |
| Arginine (g) | 0.277 | n/a | 0.277 | 1.662 |
| Histidine (g) | 0.201 | n/a | 0.201 | 1.206 |
| Alanine (g) | 0.258 | n/a | 0.258 | 1.548 |
| Aspartic acid (g) | 0.573 | n/a | 0.573 | 3.438 |
| Glutamic acid (g) | 1.585 | n/a | 1.585 | 9.51 |
| Glycine (g) | 0.162 | n/a | 0.162 | 0.972 |
| Proline (g) | 0.735 | n/a | 0.735 | 4.41 |
| Serine (g) | 0.411 | n/a | 0.411 | 2.466 |
| Cholesterol (mg) | 32.47 | 0.0 | 32.47 | 194.82 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.243 | 0.0 | 5.243 | 31.458 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.321 | 0.0 | 2.321 | 13.926 |
| Polyunsaturated (g) | 0.325 | 0.0 | 0.325 | 1.95 |