Receta Brazilian Egg Sponge In Syrup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 egg yolks
Golden brown raisins
2 (1 inch) sticks cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolks
0.0g 		water
7.4g 		salt
0.4g 		pine nuts
0.13g 		raisins
0.0g 		sugar
100.0g 		water
177.75g 		rum
27.8g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.02 n/a 0.0 0.0 0.0 0.02 0.02
Total Fat (g) n/a 0.0 0.0 0.09 n/a 0.0 0.0 0.0 0.09 0.09
Carbohydrates (g) n/a 0.0 0.0 0.02 n/a 99.98 0.0 0.0 100.0 100.0
Ash (g) n/a 0.01 0.4 0.0 n/a 0.0 0.18 0.0 0.59 0.59
Calories (kcal) n/a 0.0 0.0 0.881 n/a 387.0 0.0 64.218 452.099 452.099
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 9.3 9.3 9.3
Water (g) n/a 7.39 0.0 0.0 n/a 0.03 177.57 18.51 203.51 203.51
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 n/a 99.91 0.0 0.0 99.91 99.91
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.222 0.096 0.021 n/a 1.0 5.333 0.0 6.671 6.671
Iron (mg) n/a 0.0 0.0 0.01 n/a 0.01 0.0 0.03 0.05 0.05
Magnesium (mg) n/a 0.074 0.004 0.329 n/a 0.0 1.778 0.0 2.184 2.184
Phosphorus (mg) n/a 0.0 0.0 0.753 n/a 0.0 0.0 1.39 2.143 2.143
Potassium (mg) n/a 0.0 0.032 0.781 n/a 2.0 0.0 0.556 3.369 3.369
Sodium (mg) n/a 0.296 155.032 0.003 n/a 0.0 7.11 0.278 162.719 162.719
Zinc (mg) n/a 0.0 0.0 0.01 n/a 0.0 0.02 0.02 0.05 0.05
Copper (mg) n/a 0.001 0.0 0.002 n/a 0.0 0.018 0.014 0.034 0.034
Manganese (mg) n/a 0.0 0.0 0.012 n/a 0.0 0.0 0.006 0.017 0.017
Selenium (mcg) n/a 0.0 0.0 0.0 n/a 0.6 0.0 0.0 0.6 0.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.038 n/a 0.0 0.0 0.0 0.038 0.038
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.001 n/a 0.0 0.0 0.0 0.001 0.001
Beta Carotene (mcg) n/a 0.0 0.0 0.022 n/a 0.0 0.0 0.0 0.022 0.022
Vitamin E (mg) n/a 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.01 0.01
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.012 n/a 0.0 0.0 0.0 0.012 0.012
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.003 0.003 0.003
Riboflavin (mg) n/a 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.02 0.02
Niacin (mg) n/a 0.0 0.0 0.006 n/a 0.0 0.0 0.0 0.006 0.006
Pantothenic acid (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Folate (mcg) n/a 0.0 0.0 0.045 n/a 0.0 0.0 0.0 0.045 0.045
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.1
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.0 0.001 0.001
Leucine (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.0 0.001 0.001
Lysine (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.0 0.001 0.001
Methionine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.0 0.001 0.001
Tyrosine (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.0 0.001 0.001
Valine (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.0 0.001 0.001
Arginine (g) n/a n/a 0.0 0.003 n/a n/a n/a 0.0 0.003 0.003
Histidine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.0 0.001 0.001
Aspartic acid (g) n/a n/a 0.0 0.002 n/a n/a n/a 0.0 0.002 0.002
Glutamic acid (g) n/a n/a 0.0 0.004 n/a n/a n/a 0.0 0.004 0.004
Glycine (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.0 0.001 0.001
Proline (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.0 0.001 0.001
Serine (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.0 0.001 0.001
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.006 n/a 0.0 0.0 0.0 0.006 0.006
Phytosterols (mg) n/a n/a 0.0 0.185 n/a n/a n/a n/a 0.185 0.185
Monounsaturated Fat (g) n/a 0.0 0.0 0.025 n/a 0.0 0.0 0.0 0.025 0.025
Polyunsaturated (g) n/a 0.0 0.0 0.045 n/a 0.0 0.0 0.0 0.045 0.045