Receta Bread And Chicken Casserole - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		bread
40.0g 		peas
80.33g 		milk
5.08g 		bread crumbs
2.25g 		mushrooms
22.0g 		butter
2.37g 		celery
5.93g 		onion
8.25g 		cream of chicken soup
50.83g 		chicken breasts
46.4g 		mozzarella cheese
9.42g 		Total Per Serving Total for Recipe
Protein (g) 3.8 2.56 0.17 0.3 0.41 0.02 0.04 0.09 1.21 9.67 2.44 20.73 124.38
Total Fat (g) 2.4 0.24 0.05 0.12 0.06 1.92 0.01 0.01 2.93 4.29 1.89 13.92 83.52
Carbohydrates (g) 19.12 7.83 0.25 1.62 1.12 0.0 0.18 0.77 3.64 0.0 0.36 34.89 209.34
Ash (g) 0.72 0.67 0.04 0.06 0.37 0.05 0.04 0.03 0.99 0.47 n/a 3.45 20.7
Calories (kcal) 113.2 42.577 2.135 8.888 5.5 16.969 0.949 3.3 45.75 79.808 28.438 347.514 2085.084
Starch (g) n/a n/a n/a 1.34 n/a n/a 0.0 0.0 n/a n/a n/a 1.34 8.04
Sucrose (g) n/a 2.37 0.0 0.0 n/a n/a 0.01 0.08 n/a n/a n/a 2.46 14.76
Glucose (dextrose) (g) n/a 0.06 0.0 0.04 n/a n/a 0.03 0.16 n/a n/a n/a 0.3 1.8
Fructose (g) n/a 0.08 0.0 0.06 n/a n/a 0.03 0.11 n/a n/a n/a 0.27 1.62
Lactose (g) n/a 0.0 0.26 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.26 1.56
Maltose (g) n/a 0.06 0.0 0.04 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.88 69.02 4.57 0.15 20.04 0.38 5.66 7.35 42.06 32.23 4.37 199.72 1198.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 2.57 0.26 0.14 0.43 0.0 0.11 0.35 0.27 0.0 0.06 4.91 29.46
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.04 0.0 n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.9 2.7 0.0 0.1 0.5 0.0 0.1 0.1 0.0 0.0 0.0 4.4 26.4
Calcium (mg) 37.2 14.46 6.049 4.118 2.42 0.568 2.373 1.898 7.117 5.104 68.836 150.142 900.852
Iron (mg) 1.22 0.82 0.0 0.11 0.17 0.0 0.01 0.02 0.54 0.34 0.02 3.25 19.5
Magnesium (mg) 7.6 13.657 0.559 0.968 3.3 0.047 0.653 0.825 2.033 11.6 2.448 43.69 262.14
Phosphorus (mg) 42.4 42.577 4.829 3.713 14.52 0.568 1.424 2.393 15.758 80.736 49.343 258.261 1549.566
Potassium (mg) 46.0 80.333 7.625 4.41 28.38 0.568 15.427 12.045 24.908 102.08 8.946 330.722 1984.332
Sodium (mg) 196.8 200.833 2.237 16.47 93.5 13.632 4.747 0.33 332.958 29.232 49.72 940.459 5642.754
Zinc (mg) 0.32 0.56 0.02 0.03 0.16 0.0 0.01 0.01 0.15 0.37 0.29 1.93 11.58
Copper (mg) 0.064 0.088 0.001 0.006 0.053 0.0 0.002 0.003 0.066 0.019 0.003 0.305 1.83
Manganese (mg) 0.2 0.209 0.0 0.021 0.02 0.0 0.006 0.011 0.036 0.009 n/a 0.511 3.066
Selenium (mcg) 12.0 1.0 0.2 0.6 0.9 0.0 0.0 0.0 1.0 7.7 1.5 25.0 150.0
Vitamin A, IU (IU) 84.4 1160.013 9.963 0.0 0.0 59.143 26.641 0.165 92.517 38.512 n/a 1471.354 8828.124
Retinol (mcg) 25.2 0.0 2.948 0.0 0.0 15.88 0.0 0.0 20.842 11.136 14.69 90.696 544.176
Vitamin A, RAE (mcg_RAE) 25.2 57.84 2.948 0.0 0.0 16.188 1.305 0.0 21.858 11.6 15.067 152.007 912.042
Beta Carotene (mcg) 0.0 690.063 0.102 0.0 0.0 3.739 16.02 0.083 14.233 0.0 4.803 729.043 4374.258
Vitamin E (mg) 0.1 0.02 0.0 0.0 0.0 0.05 0.02 0.0 0.27 0.14 0.03 0.65 3.9
Vitamin D (IU) 6.4 n/a 2.643 n/a 4.62 1.325 n/a n/a n/a n/a n/a 14.989 89.934
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.0 1325.5 0.0 0.0 0.0 0.0 16.791 0.33 0.508 0.0 0.0 1361.13 8166.78
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 1.37 0.0 0.02 n/a 0.0 0.0 0.0 n/a 0.01 n/a 1.4 8.4
Tocopherol, delta (mg) n/a 0.02 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.03 0.18
Vitamin C (mg) 0.0 7.9 0.0 0.0 0.0 0.0 0.2 0.6 0.1 0.0 0.0 8.7 52.2
Thiamin (mg) 0.176 0.088 0.001 0.022 0.02 0.0 0.001 0.004 0.005 0.028 0.009 0.355 2.13
Riboflavin (mg) 0.176 0.056 0.01 0.009 0.004 0.001 0.004 0.002 0.025 0.042 0.031 0.36 2.16
Niacin (mg) 1.94 0.675 0.005 0.149 0.35 0.001 0.019 0.01 0.198 4.598 0.011 7.956 47.736
Pantothenic acid (mg) 0.112 0.072 0.018 0.012 0.178 0.003 0.015 0.01 0.097 0.371 n/a 0.888 5.328
Vitamin B-6 (mg) 0.024 0.056 0.002 0.003 0.013 0.0 0.004 0.01 0.0 0.246 0.008 0.366 2.196
Folate (mcg) 42.0 23.297 0.254 2.408 2.64 0.071 2.136 1.568 1.017 1.856 0.942 78.187 469.122
Vitamin B-12 (mcg) 0.04 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.16 0.22 0.45 2.7
Choline (mg) 33.6 15.2 0.9 0.3 4.4 0.4 0.4 0.5 5.2 31.1 1.3 93.4 560.4
Folic acid (mcg) 14.0 0.0 0.0 1.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.845 95.07
Tryptophan (g) 0.044 0.016 0.002 0.004 0.004 0.0 0.001 0.001 0.015 0.111 n/a 0.198 1.188
Threonine (g) 0.124 0.096 0.005 0.01 0.015 0.001 0.001 0.002 0.051 0.404 n/a 0.708 4.248
Isoleucine (g) 0.156 0.088 0.01 0.012 0.011 0.001 0.001 0.001 0.071 0.492 n/a 0.843 5.058
Leucine (g) 0.276 0.153 0.019 0.022 0.015 0.002 0.002 0.002 0.107 0.71 n/a 1.308 7.848
Lysine (g) 0.124 0.153 0.015 0.01 0.015 0.002 0.002 0.003 0.086 0.803 n/a 1.212 7.272
Methionine (g) 0.076 0.04 0.004 0.005 0.004 0.0 0.001 0.0 0.031 0.26 n/a 0.421 2.526
Cystine (g) 0.084 0.016 0.006 0.006 0.002 0.0 0.0 0.0 0.02 0.125 n/a 0.261 1.566
Phenylalanine (g) 0.192 0.096 0.009 0.015 0.011 0.001 0.001 0.002 0.061 0.38 n/a 0.769 4.614
Tyrosine (g) 0.116 0.056 0.007 0.009 0.007 0.001 0.001 0.001 0.046 0.316 n/a 0.559 3.354
Valine (g) 0.176 0.112 0.011 0.014 0.031 0.001 0.002 0.002 0.071 0.473 n/a 0.893 5.358
Arginine (g) 0.156 0.201 0.005 0.012 0.011 0.001 0.001 0.008 0.066 0.599 n/a 1.06 6.36
Histidine (g) 0.084 0.048 0.004 0.007 0.007 0.0 0.001 0.001 0.036 0.292 n/a 0.479 2.874
Alanine (g) 0.144 0.112 0.006 0.011 0.026 0.001 0.001 0.002 0.061 0.552 n/a 0.916 5.496
Aspartic acid (g) 0.208 0.233 0.016 0.017 0.026 0.001 0.007 0.007 0.097 0.863 n/a 1.476 8.856
Glutamic acid (g) 1.144 0.353 0.04 0.093 0.046 0.004 0.005 0.021 0.315 1.429 n/a 3.451 20.706
Glycine (g) 0.136 0.088 0.003 0.011 0.013 0.0 0.001 0.002 0.056 0.571 n/a 0.882 5.292
Proline (g) 0.38 0.08 0.018 0.031 0.011 0.002 0.001 0.001 0.107 0.441 n/a 1.072 6.432
Serine (g) 0.2 0.088 0.011 0.015 0.013 0.001 0.001 0.002 0.061 0.339 n/a 0.731 4.386
Cholesterol (mg) 20.4 0.0 0.254 0.0 0.0 5.088 0.0 0.0 4.067 29.696 5.085 64.59 387.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.056 n/a 0.056 0.336
Saturated Fat (g) 0.636 0.04 0.032 0.027 0.007 1.216 0.002 0.003 0.813 1.234 1.025 5.035 30.21
Phytosterols (mg) 2.8 n/a n/a 0.18 n/a n/a 0.356 1.238 n/a n/a n/a 4.574 27.444
Monounsaturated Fat (g) 0.92 0.024 0.014 0.023 0.002 0.497 0.002 0.001 1.042 1.772 0.457 4.755 28.53
Polyunsaturated (g) 0.444 0.104 0.002 0.046 0.026 0.072 0.005 0.002 0.534 0.909 0.048 2.193 13.158