Receta Bread And Frosting - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
31.25g |
salt
0.5g |
baking soda
0.38g |
cinnamon
0.65g |
baking powder
0.1g |
walnuts
4.39g |
eggs
12.32g |
sugar
33.33g |
vanilla
0.35g |
salad oil
18.0g |
zucchini
19.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.0 | 0.0 | 0.03 | 0.0 | 0.67 | 1.55 | 0.0 | 0.0 | 0.0 | 0.24 | 5.71 | 68.52 |
| Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.01 | 0.0 | 2.86 | 1.22 | 0.0 | 0.0 | 18.0 | 0.04 | 22.44 | 269.28 |
| Carbohydrates (g) | 23.85 | 0.0 | 0.0 | 0.52 | 0.0 | 0.6 | 0.09 | 33.33 | 0.04 | 0.0 | 0.66 | 59.1 | 709.2 |
| Ash (g) | 0.15 | 0.5 | 0.14 | 0.02 | 0.04 | 0.08 | 0.11 | 0.0 | 0.0 | 0.0 | 0.12 | 1.15 | 13.8 |
| Calories (kcal) | 113.75 | 0.0 | 0.0 | 1.606 | 0.0 | 28.694 | 17.618 | 129.0 | 1.008 | 159.12 | 3.141 | 453.937 | 5447.244 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.11 | 0.01 | n/a | n/a | n/a | 0.01 | 0.13 | 1.56 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.15 | 0.18 | 2.16 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.19 | 0.21 | 2.52 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 3.73 | 0.0 | 0.0 | 0.07 | 0.0 | 0.18 | 9.34 | 0.01 | 0.18 | 0.0 | 18.58 | 32.09 | 385.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.09 | 33.3 | 0.04 | 0.0 | 0.34 | 34.0 | 408.0 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 20.4 |
| Calcium (mg) | 4.688 | 0.12 | 0.0 | 6.513 | 0.0 | 4.3 | 6.53 | 0.333 | 0.039 | 0.0 | 2.945 | 25.467 | 305.604 |
| Iron (mg) | 1.45 | 0.0 | 0.0 | 0.05 | 0.0 | 0.13 | 0.23 | 0.0 | 0.0 | 0.01 | 0.07 | 1.94 | 23.28 |
| Magnesium (mg) | 6.875 | 0.005 | 0.0 | 0.39 | 0.0 | 6.932 | 1.478 | 0.0 | 0.042 | 0.0 | 3.338 | 19.06 | 228.72 |
| Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.416 | 0.0 | 15.181 | 23.531 | 0.0 | 0.021 | 0.0 | 7.461 | 80.36 | 964.32 |
| Potassium (mg) | 33.438 | 0.04 | 0.0 | 2.802 | 0.0 | 19.349 | 16.509 | 0.667 | 0.518 | 0.0 | 51.439 | 124.761 | 1497.132 |
| Sodium (mg) | 0.625 | 193.79 | 104.88 | 0.065 | 26.22 | 0.088 | 17.248 | 0.0 | 0.032 | 0.0 | 1.963 | 344.911 | 4138.932 |
| Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.14 | 0.14 | 0.0 | 0.0 | 0.0 | 0.06 | 0.56 | 6.72 |
| Copper (mg) | 0.044 | 0.0 | 0.0 | 0.002 | 0.0 | 0.07 | 0.012 | 0.0 | 0.0 | 0.0 | 0.01 | 0.138 | 1.656 |
| Manganese (mg) | 0.213 | 0.001 | 0.0 | 0.114 | 0.0 | 0.15 | 0.005 | 0.0 | 0.001 | n/a | 0.035 | 0.517 | 6.204 |
| Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.9 | 0.2 | 0.0 | 0.0 | 0.0 | 15.0 | 180.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.918 | 0.0 | 0.878 | 59.998 | 0.0 | 0.0 | 0.0 | 39.267 | 102.06 | 1224.72 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.044 | 17.248 | 0.0 | 0.0 | 0.0 | 1.963 | 19.353 | 232.236 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.728 | 0.0 | 0.527 | 1.232 | 0.0 | 0.0 | 0.0 | 23.56 | 26.047 | 312.564 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.12 | 0.0 | 0.0 | 2.82 | 0.02 | 3.03 | 36.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 1.176 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 1.443 | 0.0 | 0.395 | 40.779 | 0.0 | 0.0 | 0.0 | 417.208 | 465.45 | 5585.4 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.08 | n/a | 0.11 | 1.32 |
| Tocopherol, gamma (mg) | 0.12 | n/a | n/a | 0.07 | n/a | 0.91 | 0.06 | n/a | n/a | 2.86 | n/a | 4.03 | 48.36 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.08 | 0.0 | n/a | n/a | 0.25 | n/a | 0.34 | 4.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 3.4 | 40.8 |
| Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.009 | 0.0 | 0.0 | 0.0 | 0.01 | 0.28 | 3.36 |
| Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.059 | 0.007 | 0.0 | 0.0 | 0.027 | 0.254 | 3.048 |
| Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.009 | 0.0 | 0.05 | 0.009 | 0.0 | 0.002 | 0.0 | 0.096 | 2.008 | 24.096 |
| Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.002 | 0.0 | 0.025 | 0.177 | 0.0 | 0.0 | 0.0 | 0.031 | 0.374 | 4.488 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.001 | 0.0 | 0.024 | 0.017 | 0.0 | 0.0 | 0.0 | 0.043 | 0.098 | 1.176 |
| Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.039 | 0.0 | 4.3 | 5.79 | 0.0 | 0.0 | 0.0 | 5.694 | 73.01 | 876.12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 3.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 30.9 | 0.0 | n/a | 0.0 | 1.9 | 37.9 | 454.8 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.041 | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.021 | n/a | n/a | 0.0 | 0.002 | 0.071 | 0.852 |
| Threonine (g) | 0.088 | 0.0 | n/a | 0.001 | n/a | 0.026 | 0.069 | n/a | n/a | 0.0 | 0.006 | 0.19 | 2.28 |
| Isoleucine (g) | 0.113 | 0.0 | n/a | 0.001 | n/a | 0.028 | 0.083 | n/a | n/a | 0.0 | 0.008 | 0.232 | 2.784 |
| Leucine (g) | 0.222 | 0.0 | n/a | 0.002 | n/a | 0.051 | 0.134 | n/a | n/a | 0.0 | 0.014 | 0.423 | 5.076 |
| Lysine (g) | 0.072 | 0.0 | n/a | 0.002 | n/a | 0.018 | 0.112 | n/a | n/a | 0.0 | 0.014 | 0.218 | 2.616 |
| Methionine (g) | 0.056 | 0.0 | n/a | 0.001 | n/a | 0.011 | 0.047 | n/a | n/a | 0.0 | 0.004 | 0.118 | 1.416 |
| Cystine (g) | 0.069 | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.033 | n/a | n/a | 0.0 | 0.002 | 0.114 | 1.368 |
| Phenylalanine (g) | 0.163 | 0.0 | n/a | 0.001 | n/a | 0.031 | 0.084 | n/a | n/a | 0.0 | 0.008 | 0.286 | 3.432 |
| Tyrosine (g) | 0.097 | 0.0 | n/a | 0.001 | n/a | 0.018 | 0.062 | n/a | n/a | 0.0 | 0.006 | 0.183 | 2.196 |
| Valine (g) | 0.131 | 0.0 | n/a | 0.001 | n/a | 0.033 | 0.106 | n/a | n/a | 0.0 | 0.01 | 0.281 | 3.372 |
| Arginine (g) | 0.131 | 0.0 | n/a | 0.001 | n/a | 0.1 | 0.101 | n/a | n/a | 0.0 | 0.01 | 0.343 | 4.116 |
| Histidine (g) | 0.072 | 0.0 | n/a | 0.001 | n/a | 0.017 | 0.038 | n/a | n/a | 0.0 | 0.006 | 0.134 | 1.608 |
| Alanine (g) | 0.103 | 0.0 | n/a | 0.001 | n/a | 0.031 | 0.091 | n/a | n/a | 0.0 | 0.012 | 0.238 | 2.856 |
| Aspartic acid (g) | 0.138 | 0.0 | n/a | 0.003 | n/a | 0.08 | 0.164 | n/a | n/a | 0.0 | 0.029 | 0.414 | 4.968 |
| Glutamic acid (g) | 1.088 | 0.0 | n/a | 0.002 | n/a | 0.124 | 0.207 | n/a | n/a | 0.0 | 0.026 | 1.446 | 17.352 |
| Glycine (g) | 0.116 | 0.0 | n/a | 0.001 | n/a | 0.036 | 0.053 | n/a | n/a | 0.0 | 0.01 | 0.216 | 2.592 |
| Proline (g) | 0.375 | 0.0 | n/a | 0.003 | n/a | 0.031 | 0.063 | n/a | n/a | 0.0 | 0.008 | 0.48 | 5.76 |
| Serine (g) | 0.163 | 0.0 | n/a | 0.001 | n/a | 0.041 | 0.12 | n/a | n/a | 0.0 | 0.01 | 0.334 | 4.008 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.002 | 0.0 | 0.269 | 0.382 | 0.0 | 0.0 | 3.042 | 0.008 | 3.753 | 45.036 |
| Phytosterols (mg) | n/a | 0.0 | n/a | 0.169 | n/a | 3.159 | n/a | n/a | n/a | 37.26 | n/a | 40.588 | 487.056 |
| Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.002 | 0.0 | 0.392 | 0.469 | 0.0 | 0.0 | 8.316 | 0.002 | 9.209 | 110.508 |
| Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 2.07 | 0.168 | 0.0 | 0.0 | 5.76 | 0.016 | 8.141 | 97.692 |