Receta Bread Bajji - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
besan flour
138.0g |
rice flour
79.0g |
chili
2.6g |
baking soda
2.3g |
salt
0.0g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 30.9 | 4.7 | 0.32 | 0.0 | n/a | n/a | 35.92 | 35.92 |
Total Fat (g) | 9.23 | 1.12 | 0.44 | 0.0 | n/a | n/a | 10.79 | 10.79 |
Carbohydrates (g) | 79.79 | 63.3 | 1.42 | 0.0 | n/a | n/a | 144.52 | 144.52 |
Ash (g) | 3.89 | 0.48 | 0.22 | 0.85 | n/a | n/a | 5.44 | 5.44 |
Calories (kcal) | 534.06 | 289.14 | 8.164 | 0.0 | n/a | n/a | 831.364 | 831.364 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.02 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.06 | 0.06 |
Fructose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.11 | 0.11 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 14.19 | 9.39 | 0.2 | 0.0 | n/a | n/a | 23.79 | 23.79 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 14.97 | 0.09 | 0.19 | 0.0 | n/a | n/a | 15.25 | 15.25 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 14.9 | 1.9 | 0.9 | 0.0 | n/a | n/a | 17.7 | 17.7 |
Calcium (mg) | 62.1 | 7.9 | 7.228 | 0.0 | n/a | n/a | 77.228 | 77.228 |
Iron (mg) | 6.71 | 0.28 | 0.37 | 0.0 | n/a | n/a | 7.35 | 7.35 |
Magnesium (mg) | 229.08 | 27.65 | 4.42 | 0.0 | n/a | n/a | 261.15 | 261.15 |
Phosphorus (mg) | 438.84 | 77.42 | 7.878 | 0.0 | n/a | n/a | 524.138 | 524.138 |
Potassium (mg) | 1167.48 | 60.04 | 49.816 | 0.0 | n/a | n/a | 1277.336 | 1277.336 |
Sodium (mg) | 88.32 | 0.0 | 26.26 | 629.28 | n/a | n/a | 743.86 | 743.86 |
Zinc (mg) | 3.88 | 0.63 | 0.07 | 0.0 | n/a | n/a | 4.58 | 4.58 |
Copper (mg) | 1.256 | 0.103 | 0.011 | 0.0 | n/a | n/a | 1.37 | 1.37 |
Manganese (mg) | 2.208 | 0.948 | 0.056 | 0.0 | n/a | n/a | 3.212 | 3.212 |
Selenium (mcg) | 11.5 | 11.9 | 0.2 | 0.0 | n/a | n/a | 23.5 | 23.5 |
Vitamin A, IU (IU) | 56.58 | 0.0 | 770.9 | 0.0 | n/a | n/a | 827.48 | 827.48 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.76 | 0.0 | 38.558 | 0.0 | n/a | n/a | 41.318 | 41.318 |
Beta Carotene (mcg) | 34.5 | 0.0 | 390.0 | 0.0 | n/a | n/a | 424.5 | 424.5 |
Vitamin E (mg) | 1.15 | 0.09 | 0.76 | 0.0 | n/a | n/a | 1.99 | 1.99 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.546 | 0.0 | n/a | n/a | 0.546 | 0.546 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 8.06 | 0.0 | n/a | n/a | 8.06 | 8.06 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 1.7 | 0.0 | n/a | n/a | 1.7 | 1.7 |
Thiamin (mg) | 0.676 | 0.111 | 0.009 | 0.0 | n/a | n/a | 0.796 | 0.796 |
Riboflavin (mg) | 0.152 | 0.016 | 0.021 | 0.0 | n/a | n/a | 0.188 | 0.188 |
Niacin (mg) | 2.429 | 2.046 | 0.205 | 0.0 | n/a | n/a | 4.68 | 4.68 |
Pantothenic acid (mg) | 0.842 | 0.648 | n/a | 0.0 | n/a | n/a | 1.49 | 1.49 |
Vitamin B-6 (mg) | 0.676 | 0.348 | 0.095 | 0.0 | n/a | n/a | 1.119 | 1.119 |
Folate (mcg) | 603.06 | 3.16 | 2.6 | 0.0 | n/a | n/a | 608.82 | 608.82 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | 4.6 | 1.7 | 0.0 | n/a | n/a | 6.3 | 6.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.055 | n/a | n/a | n/a | n/a | 0.055 | 0.055 |
Threonine (g) | n/a | 0.166 | n/a | n/a | n/a | n/a | 0.166 | 0.166 |
Isoleucine (g) | n/a | 0.19 | n/a | n/a | n/a | n/a | 0.19 | 0.19 |
Leucine (g) | n/a | 0.387 | n/a | n/a | n/a | n/a | 0.387 | 0.387 |
Lysine (g) | n/a | 0.166 | n/a | n/a | n/a | n/a | 0.166 | 0.166 |
Methionine (g) | n/a | 0.111 | n/a | n/a | n/a | n/a | 0.111 | 0.111 |
Cystine (g) | n/a | 0.087 | n/a | n/a | n/a | n/a | 0.087 | 0.087 |
Phenylalanine (g) | n/a | 0.253 | n/a | n/a | n/a | n/a | 0.253 | 0.253 |
Tyrosine (g) | n/a | 0.245 | n/a | n/a | n/a | n/a | 0.245 | 0.245 |
Valine (g) | n/a | 0.277 | n/a | n/a | n/a | n/a | 0.277 | 0.277 |
Arginine (g) | n/a | 0.411 | n/a | n/a | n/a | n/a | 0.411 | 0.411 |
Histidine (g) | n/a | 0.119 | n/a | n/a | n/a | n/a | 0.119 | 0.119 |
Alanine (g) | n/a | 0.261 | n/a | n/a | n/a | n/a | 0.261 | 0.261 |
Aspartic acid (g) | n/a | 0.435 | n/a | n/a | n/a | n/a | 0.435 | 0.435 |
Glutamic acid (g) | n/a | 0.869 | n/a | n/a | n/a | n/a | 0.869 | 0.869 |
Glycine (g) | n/a | 0.213 | n/a | n/a | n/a | n/a | 0.213 | 0.213 |
Proline (g) | n/a | 0.221 | n/a | n/a | n/a | n/a | 0.221 | 0.221 |
Serine (g) | n/a | 0.245 | n/a | n/a | n/a | n/a | 0.245 | 0.245 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.952 | 0.308 | 0.077 | 0.0 | n/a | n/a | 1.337 | 1.337 |
Phytosterols (mg) | 53.82 | n/a | 2.158 | n/a | n/a | n/a | 55.978 | 55.978 |
Monounsaturated Fat (g) | 2.07 | 0.348 | 0.093 | 0.0 | n/a | n/a | 2.51 | 2.51 |
Polyunsaturated (g) | 4.112 | 0.3 | 0.194 | 0.0 | n/a | n/a | 4.607 | 4.607 |