Receta Bread Bowl Corned Beef Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 round loaf dark rye or possibly pumpernickel bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onion
0.9g 		dill weed
0.1g 		cream
28.75g 		mayo
29.88g 		corned beef
25.26g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.02 0.6 0.0 3.71 4.33 43.3
Total Fat (g) 0.0 0.0 5.67 23.24 3.76 32.68 326.8
Carbohydrates (g) 0.08 0.06 0.83 0.09 0.04 1.09 10.9
Ash (g) 0.0 0.01 0.24 0.12 0.94 1.32 13.2
Calories (kcal) 0.36 0.253 55.488 205.54 50.015 311.655 3116.55
Starch (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a 0.0 n/a n/a 0.01 0.1
Glucose (dextrose) (g) 0.02 n/a 0.0 n/a n/a 0.02 0.2
Fructose (g) 0.01 n/a 0.0 n/a n/a 0.01 0.1
Lactose (g) 0.0 n/a 1.01 n/a n/a 1.01 10.1
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.8 0.01 21.41 6.48 16.81 45.51 455.1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 n/a 1.01 0.09 n/a 1.13 11.3
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.207 1.784 31.625 2.091 1.768 37.475 374.75
Iron (mg) 0.0 0.05 0.05 0.07 0.43 0.6 6.0
Magnesium (mg) 0.09 0.451 2.875 0.299 3.536 7.251 72.51
Phosphorus (mg) 0.261 0.543 33.063 7.469 29.554 70.889 708.89
Potassium (mg) 1.314 3.308 40.538 4.183 75.022 124.364 1243.64
Sodium (mg) 0.036 0.208 23.0 145.193 307.412 475.849 4758.49
Zinc (mg) 0.0 0.0 0.11 0.04 0.72 0.87 8.7
Copper (mg) 0.0 0.0 0.006 0.0 0.028 0.034 0.34
Manganese (mg) 0.001 0.004 0.003 n/a 0.005 0.013 0.13
Selenium (mcg) 0.0 n/a 0.7 0.5 4.8 6.0 60.0
Vitamin A, IU (IU) 0.018 5.85 165.6 0.0 0.0 171.468 1714.68
Retinol (mcg) 0.0 0.0 46.0 0.0 0.0 46.0 460.0
Vitamin A, RAE (mcg_RAE) 0.0 0.293 46.575 0.0 0.0 46.868 468.68
Beta Carotene (mcg) 0.009 n/a 7.475 0.0 n/a 7.484 74.84
Vitamin E (mg) 0.0 n/a 0.13 3.52 n/a 3.65 36.5
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.036 n/a 0.0 0.0 n/a 0.036 0.36
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.3 0.0 6.8 7.2 72.0
Thiamin (mg) 0.0 0.0 0.012 0.003 0.01 0.025 0.25
Riboflavin (mg) 0.0 0.0 0.049 0.018 0.04 0.108 1.08
Niacin (mg) 0.001 0.003 0.032 0.003 0.925 0.963 9.63
Pantothenic acid (mg) 0.001 n/a 0.098 n/a 0.144 0.243 2.43
Vitamin B-6 (mg) 0.001 0.002 0.017 0.003 0.073 0.096 0.96
Folate (mcg) 0.171 n/a 2.013 0.0 1.263 3.446 34.46
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.45 0.53 5.3
Choline (mg) 0.1 n/a 5.5 0.2 n/a 5.8 58.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.012 n/a 0.033 0.044 0.44
Threonine (g) 0.0 n/a 0.035 n/a 0.139 0.174 1.74
Isoleucine (g) 0.0 n/a 0.04 n/a 0.159 0.199 1.99
Leucine (g) 0.0 n/a 0.078 n/a 0.273 0.351 3.51
Lysine (g) 0.0 n/a 0.066 n/a 0.285 0.352 3.52
Methionine (g) 0.0 n/a 0.02 n/a 0.086 0.106 1.06
Cystine (g) 0.0 n/a 0.009 n/a 0.048 0.057 0.57
Phenylalanine (g) 0.0 n/a 0.037 n/a 0.134 0.172 1.72
Tyrosine (g) 0.0 n/a 0.037 n/a 0.121 0.159 1.59
Valine (g) 0.0 n/a 0.049 n/a 0.164 0.213 2.13
Arginine (g) 0.001 n/a 0.029 n/a 0.23 0.26 2.6
Histidine (g) 0.0 n/a 0.023 n/a 0.119 0.142 1.42
Alanine (g) 0.0 n/a 0.029 n/a 0.268 0.297 2.97
Aspartic acid (g) 0.001 n/a 0.063 n/a 0.364 0.428 4.28
Glutamic acid (g) 0.002 n/a 0.164 n/a 0.604 0.77 7.7
Glycine (g) 0.0 n/a 0.017 n/a 0.311 0.328 3.28
Proline (g) 0.0 n/a 0.075 n/a 0.268 0.343 3.43
Serine (g) 0.0 n/a 0.046 n/a 0.149 0.195 1.95
Cholesterol (mg) 0.0 0.0 14.95 0.0 13.64 28.59 285.9
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.309 3.221 1.195 7.725 77.25
Phytosterols (mg) 0.135 n/a n/a n/a 0.0 0.135 1.35
Monounsaturated Fat (g) 0.0 n/a 1.458 5.386 1.814 8.658 86.58
Polyunsaturated (g) 0.0 n/a 0.242 13.605 0.134 13.981 139.81