Receta Bread Bowl Corned Beef Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 round loaf dark rye or possibly pumpernickel bread

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	onion 0.9g	dill weed 0.1g	cream 28.75g	mayo 29.88g	corned beef 25.26g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.02	0.6	0.0	3.71	4.33	43.3
Total Fat (g)	0.0	0.0	5.67	23.24	3.76	32.68	326.8
Carbohydrates (g)	0.08	0.06	0.83	0.09	0.04	1.09	10.9
Ash (g)	0.0	0.01	0.24	0.12	0.94	1.32	13.2
Calories (kcal)	0.36	0.253	55.488	205.54	50.015	311.655	3116.55
Starch (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	n/a	0.0	n/a	n/a	0.01	0.1
Glucose (dextrose) (g)	0.02	n/a	0.0	n/a	n/a	0.02	0.2
Fructose (g)	0.01	n/a	0.0	n/a	n/a	0.01	0.1
Lactose (g)	0.0	n/a	1.01	n/a	n/a	1.01	10.1
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	0.8	0.01	21.41	6.48	16.81	45.51	455.1
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.04	n/a	1.01	0.09	n/a	1.13	11.3
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.207	1.784	31.625	2.091	1.768	37.475	374.75
Iron (mg)	0.0	0.05	0.05	0.07	0.43	0.6	6.0
Magnesium (mg)	0.09	0.451	2.875	0.299	3.536	7.251	72.51
Phosphorus (mg)	0.261	0.543	33.063	7.469	29.554	70.889	708.89
Potassium (mg)	1.314	3.308	40.538	4.183	75.022	124.364	1243.64
Sodium (mg)	0.036	0.208	23.0	145.193	307.412	475.849	4758.49
Zinc (mg)	0.0	0.0	0.11	0.04	0.72	0.87	8.7
Copper (mg)	0.0	0.0	0.006	0.0	0.028	0.034	0.34
Manganese (mg)	0.001	0.004	0.003	n/a	0.005	0.013	0.13
Selenium (mcg)	0.0	n/a	0.7	0.5	4.8	6.0	60.0
Vitamin A, IU (IU)	0.018	5.85	165.6	0.0	0.0	171.468	1714.68
Retinol (mcg)	0.0	0.0	46.0	0.0	0.0	46.0	460.0
Vitamin A, RAE (mcg_RAE)	0.0	0.293	46.575	0.0	0.0	46.868	468.68
Beta Carotene (mcg)	0.009	n/a	7.475	0.0	n/a	7.484	74.84
Vitamin E (mg)	0.0	n/a	0.13	3.52	n/a	3.65	36.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.036	n/a	0.0	0.0	n/a	0.036	0.36
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.01	n/a	n/a	0.01	0.1
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.3	0.0	6.8	7.2	72.0
Thiamin (mg)	0.0	0.0	0.012	0.003	0.01	0.025	0.25
Riboflavin (mg)	0.0	0.0	0.049	0.018	0.04	0.108	1.08
Niacin (mg)	0.001	0.003	0.032	0.003	0.925	0.963	9.63
Pantothenic acid (mg)	0.001	n/a	0.098	n/a	0.144	0.243	2.43
Vitamin B-6 (mg)	0.001	0.002	0.017	0.003	0.073	0.096	0.96
Folate (mcg)	0.171	n/a	2.013	0.0	1.263	3.446	34.46
Vitamin B-12 (mcg)	0.0	0.0	0.08	0.0	0.45	0.53	5.3
Choline (mg)	0.1	n/a	5.5	0.2	n/a	5.8	58.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.012	n/a	0.033	0.044	0.44
Threonine (g)	0.0	n/a	0.035	n/a	0.139	0.174	1.74
Isoleucine (g)	0.0	n/a	0.04	n/a	0.159	0.199	1.99
Leucine (g)	0.0	n/a	0.078	n/a	0.273	0.351	3.51
Lysine (g)	0.0	n/a	0.066	n/a	0.285	0.352	3.52
Methionine (g)	0.0	n/a	0.02	n/a	0.086	0.106	1.06
Cystine (g)	0.0	n/a	0.009	n/a	0.048	0.057	0.57
Phenylalanine (g)	0.0	n/a	0.037	n/a	0.134	0.172	1.72
Tyrosine (g)	0.0	n/a	0.037	n/a	0.121	0.159	1.59
Valine (g)	0.0	n/a	0.049	n/a	0.164	0.213	2.13
Arginine (g)	0.001	n/a	0.029	n/a	0.23	0.26	2.6
Histidine (g)	0.0	n/a	0.023	n/a	0.119	0.142	1.42
Alanine (g)	0.0	n/a	0.029	n/a	0.268	0.297	2.97
Aspartic acid (g)	0.001	n/a	0.063	n/a	0.364	0.428	4.28
Glutamic acid (g)	0.002	n/a	0.164	n/a	0.604	0.77	7.7
Glycine (g)	0.0	n/a	0.017	n/a	0.311	0.328	3.28
Proline (g)	0.0	n/a	0.075	n/a	0.268	0.343	3.43
Serine (g)	0.0	n/a	0.046	n/a	0.149	0.195	1.95
Cholesterol (mg)	0.0	0.0	14.95	0.0	13.64	28.59	285.9
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	3.309	3.221	1.195	7.725	77.25
Phytosterols (mg)	0.135	n/a	n/a	n/a	0.0	0.135	1.35
Monounsaturated Fat (g)	0.0	n/a	1.458	5.386	1.814	8.658	86.58
Polyunsaturated (g)	0.0	n/a	0.242	13.605	0.134	13.981	139.81