Receta Bread & Butter Pickles #1 - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
zucchini
942.4g |
onions
297.0g |
peppers
97.58g |
peppers
146.37g |
garlics
2.61g |
pickling salt
73.0g |
ice
14.82g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.4 | 3.27 | 0.84 | 1.45 | 0.17 | 0.0 | 0.0 | 17.12 | 34.24 |
| Total Fat (g) | 1.7 | 0.3 | 0.17 | 0.44 | 0.01 | 0.0 | 0.0 | 2.61 | 5.22 |
| Carbohydrates (g) | 31.57 | 27.74 | 4.53 | 8.83 | 0.86 | 0.0 | 0.0 | 73.53 | 147.06 |
| Ash (g) | 5.84 | 1.04 | 0.42 | 0.69 | 0.04 | 72.85 | 0.01 | 80.9 | 161.8 |
| Calories (kcal) | 150.784 | 118.8 | 19.516 | 45.375 | 3.889 | 0.0 | 0.0 | 338.364 | 676.728 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.28 | 2.94 | 0.11 | 0.0 | n/a | n/a | n/a | 3.33 | 6.66 |
| Glucose (dextrose) (g) | 7.07 | 5.85 | 1.13 | 2.84 | n/a | n/a | n/a | 16.89 | 33.78 |
| Fructose (g) | 8.95 | 3.83 | 1.09 | 3.31 | n/a | n/a | n/a | 17.18 | 34.36 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 891.89 | 264.66 | 91.62 | 134.97 | 1.53 | 0.15 | 14.8 | 1399.6 | 2799.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 16.3 | 12.59 | 2.34 | 6.15 | 0.03 | 0.0 | 0.0 | 37.41 | 74.82 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 10.4 | 5.0 | 1.7 | 3.1 | 0.1 | 0.0 | 0.0 | 20.2 | 40.4 |
| Calcium (mg) | 141.36 | 68.31 | 9.758 | 10.246 | 4.724 | 17.52 | 0.444 | 252.362 | 504.724 |
| Iron (mg) | 3.3 | 0.62 | 0.33 | 0.63 | 0.04 | 0.24 | 0.0 | 5.17 | 10.34 |
| Magnesium (mg) | 160.208 | 29.7 | 9.758 | 17.564 | 0.653 | 0.73 | 0.148 | 218.761 | 437.522 |
| Phosphorus (mg) | 358.112 | 86.13 | 19.516 | 38.056 | 3.993 | 0.0 | 0.0 | 505.808 | 1011.616 |
| Potassium (mg) | 2469.088 | 433.62 | 170.765 | 308.841 | 10.466 | 5.84 | 0.0 | 3398.62 | 6797.24 |
| Sodium (mg) | 94.24 | 11.88 | 2.927 | 5.855 | 0.444 | 28293.34 | 0.593 | 28409.279 | 56818.558 |
| Zinc (mg) | 2.73 | 0.5 | 0.13 | 0.37 | 0.03 | 0.07 | 0.0 | 3.84 | 7.68 |
| Copper (mg) | 0.471 | 0.119 | 0.068 | 0.029 | 0.008 | 0.022 | 0.001 | 0.719 | 1.438 |
| Manganese (mg) | 1.696 | 0.386 | 0.117 | 0.161 | 0.044 | 0.073 | 0.0 | 2.477 | 4.954 |
| Selenium (mcg) | 1.9 | 1.5 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 4.0 | 8.0 |
| Vitamin A, IU (IU) | 1884.8 | 5.94 | 361.046 | 4582.845 | 0.235 | 0.0 | 0.0 | 6834.866 | 13669.732 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 94.24 | 0.0 | 17.564 | 229.801 | 0.0 | 0.0 | 0.0 | 341.605 | 683.21 |
| Beta Carotene (mcg) | 1130.88 | 2.97 | 202.966 | 2377.049 | 0.131 | 0.0 | 0.0 | 3713.996 | 7427.992 |
| Vitamin E (mg) | 1.13 | 0.06 | 0.36 | 2.31 | 0.0 | 0.0 | 0.0 | 3.87 | 7.74 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 20026.0 | 11.88 | 332.748 | 74.649 | 0.418 | 0.0 | 0.0 | 20445.694 | 40891.388 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.07 | n/a | n/a | n/a | 0.07 | 0.14 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.2 | 0.4 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 160.2 | 22.0 | 78.5 | 186.9 | 0.8 | 0.0 | 0.0 | 448.4 | 896.8 |
| Thiamin (mg) | 0.471 | 0.149 | 0.059 | 0.073 | 0.005 | 0.0 | 0.0 | 0.757 | 1.514 |
| Riboflavin (mg) | 1.319 | 0.089 | 0.029 | 0.132 | 0.003 | 0.0 | 0.0 | 1.572 | 3.144 |
| Niacin (mg) | 4.618 | 0.356 | 0.468 | 1.434 | 0.018 | 0.0 | 0.0 | 6.895 | 13.79 |
| Pantothenic acid (mg) | 1.508 | 0.356 | 0.098 | 0.468 | 0.016 | 0.0 | 0.0 | 2.446 | 4.892 |
| Vitamin B-6 (mg) | 2.073 | 0.356 | 0.215 | 0.424 | 0.032 | 0.0 | 0.0 | 3.101 | 6.202 |
| Folate (mcg) | 273.296 | 56.43 | 9.758 | 67.33 | 0.078 | 0.0 | 0.0 | 406.893 | 813.786 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 89.5 | 18.1 | 5.4 | 8.2 | 0.6 | 0.0 | 0.0 | 121.8 | 243.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.094 | 0.03 | 0.01 | 0.015 | 0.002 | 0.0 | n/a | 0.15 | 0.3 |
| Threonine (g) | 0.283 | 0.059 | 0.039 | 0.059 | 0.004 | 0.0 | n/a | 0.444 | 0.888 |
| Isoleucine (g) | 0.377 | 0.03 | 0.02 | 0.029 | 0.006 | 0.0 | n/a | 0.461 | 0.922 |
| Leucine (g) | 0.66 | 0.089 | 0.039 | 0.059 | 0.008 | 0.0 | n/a | 0.854 | 1.708 |
| Lysine (g) | 0.66 | 0.119 | 0.039 | 0.059 | 0.007 | 0.0 | n/a | 0.883 | 1.766 |
| Methionine (g) | 0.188 | 0.0 | 0.01 | 0.015 | 0.002 | 0.0 | n/a | 0.215 | 0.43 |
| Cystine (g) | 0.094 | 0.0 | 0.01 | 0.029 | 0.002 | 0.0 | n/a | 0.135 | 0.27 |
| Phenylalanine (g) | 0.377 | 0.089 | 0.088 | 0.073 | 0.005 | 0.0 | n/a | 0.632 | 1.264 |
| Tyrosine (g) | 0.283 | 0.03 | 0.01 | 0.015 | 0.002 | 0.0 | n/a | 0.339 | 0.678 |
| Valine (g) | 0.471 | 0.059 | 0.039 | 0.044 | 0.008 | 0.0 | n/a | 0.621 | 1.242 |
| Arginine (g) | 0.471 | 0.297 | 0.029 | 0.059 | 0.016 | 0.0 | n/a | 0.872 | 1.744 |
| Histidine (g) | 0.283 | 0.03 | 0.01 | 0.029 | 0.003 | 0.0 | n/a | 0.354 | 0.708 |
| Alanine (g) | 0.565 | 0.059 | 0.039 | 0.044 | 0.003 | 0.0 | n/a | 0.711 | 1.422 |
| Aspartic acid (g) | 1.414 | 0.267 | 0.205 | 0.41 | 0.013 | 0.0 | n/a | 2.308 | 4.616 |
| Glutamic acid (g) | 1.225 | 0.772 | 0.185 | 0.307 | 0.021 | 0.0 | n/a | 2.511 | 5.022 |
| Glycine (g) | 0.471 | 0.089 | 0.029 | 0.044 | 0.005 | 0.0 | n/a | 0.639 | 1.278 |
| Proline (g) | 0.377 | 0.03 | 0.02 | 0.029 | 0.003 | 0.0 | n/a | 0.458 | 0.916 |
| Serine (g) | 0.471 | 0.059 | 0.049 | 0.073 | 0.005 | 0.0 | n/a | 0.658 | 1.316 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.377 | 0.119 | 0.059 | 0.044 | 0.002 | 0.0 | 0.0 | 0.601 | 1.202 |
| Phytosterols (mg) | n/a | 44.55 | 8.782 | n/a | n/a | 0.0 | n/a | 53.332 | 106.664 |
| Monounsaturated Fat (g) | 0.094 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.134 | 0.268 |
| Polyunsaturated (g) | 0.754 | 0.059 | 0.059 | 0.102 | 0.007 | 0.0 | 0.0 | 0.981 | 1.962 |