Receta Bread & Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cream cheese 34.02g	cream 68.04g	worcestershire sauce 1.7g	sauce 0.96g	cheddar cheese 16.95g	beef 0.0g	onion 3.6g	Total Per Serving	Total for Recipe
Protein (g)	2.02	1.41	0.0	0.01	4.22	n/a	0.07	7.72	77.2
Total Fat (g)	11.65	13.42	0.0	0.01	5.62	n/a	0.01	30.7	307.0
Carbohydrates (g)	1.38	1.96	0.33	0.01	0.22	n/a	0.26	4.16	41.6
Ash (g)	0.45	0.58	0.03	0.02	0.67	n/a	0.03	1.78	17.8
Calories (kcal)	116.348	131.317	1.326	0.115	68.309	n/a	1.152	318.567	3185.67
Starch (g)	0.12	0.0	n/a	n/a	n/a	n/a	n/a	0.12	1.2
Sucrose (g)	0.0	0.0	n/a	n/a	0.04	n/a	n/a	0.04	0.4
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	1.09	2.38	n/a	n/a	0.04	n/a	n/a	3.51	35.1
Maltose (g)	0.0	0.0	n/a	n/a	0.03	n/a	n/a	0.03	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	18.52	50.66	1.34	0.91	6.23	n/a	3.23	80.89	808.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.09	2.38	0.17	0.0	0.09	n/a	0.08	3.82	38.2
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.1	0.1	1.0
Calcium (mg)	33.34	74.844	1.819	0.115	122.21	n/a	2.592	234.919	2349.19
Iron (mg)	0.13	0.12	0.09	0.01	0.12	n/a	0.05	0.51	5.1
Magnesium (mg)	3.062	6.804	0.221	0.115	4.746	n/a	0.72	15.668	156.68
Phosphorus (mg)	36.061	78.246	1.02	0.221	86.784	n/a	1.332	203.664	2036.64
Potassium (mg)	46.948	95.936	13.6	1.229	16.611	n/a	9.936	184.26	1842.6
Sodium (mg)	109.204	54.432	16.66	6.077	105.26	n/a	0.576	292.209	2922.09
Zinc (mg)	0.17	0.26	0.0	0.0	0.53	n/a	0.01	0.98	9.8
Copper (mg)	0.007	0.014	0.003	0.001	0.005	n/a	0.003	0.033	0.33
Manganese (mg)	0.003	0.007	n/a	0.001	0.002	n/a	0.006	0.019	0.19
Selenium (mcg)	0.8	1.8	0.0	0.0	2.4	n/a	0.0	5.0	50.0
Vitamin A, IU (IU)	430.353	391.91	1.343	15.744	169.839	n/a	35.892	1045.081	10450.81
Retinol (mcg)	122.132	108.864	0.017	0.0	43.731	n/a	0.0	274.744	2747.44
Vitamin A, RAE (mcg_RAE)	123.152	110.225	0.085	0.787	44.918	n/a	1.8	280.967	2809.67
Beta Carotene (mcg)	13.948	17.69	0.731	8.822	14.408	n/a	21.528	77.128	771.28
Vitamin E (mg)	0.22	0.3	0.0	0.0	0.05	n/a	0.02	0.59	5.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	2.034	n/a	n/a	2.034	20.34
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.816	0.096	0.0	n/a	40.932	41.844	418.44
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.03	n/a	n/a	0.0	n/a	n/a	0.04	0.4
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.2	0.0	0.0	n/a	0.7	1.6	16.0
Thiamin (mg)	0.007	0.027	0.001	0.0	0.005	n/a	0.002	0.043	0.43
Riboflavin (mg)	0.044	0.116	0.002	0.001	0.064	n/a	0.003	0.23	2.3
Niacin (mg)	0.051	0.075	0.012	0.002	0.014	n/a	0.019	0.172	1.72
Pantothenic acid (mg)	0.194	0.231	n/a	0.001	0.069	n/a	0.003	0.499	4.99
Vitamin B-6 (mg)	0.014	0.041	0.0	0.001	0.012	n/a	0.002	0.07	0.7
Folate (mcg)	3.742	4.763	0.136	0.01	3.051	n/a	2.304	14.006	140.06
Vitamin B-12 (mcg)	0.09	0.19	0.0	0.0	0.14	n/a	0.0	0.42	4.2
Choline (mg)	9.3	13.1	0.0	0.0	2.8	n/a	0.2	25.4	254.0
Folic acid (mcg)	0.0	0.0	0.0	0.01	0.0	n/a	0.0	0.01	0.1
Tryptophan (g)	0.024	0.027	n/a	0.0	0.054	n/a	0.001	0.106	1.06
Threonine (g)	0.078	0.082	n/a	0.0	0.151	n/a	0.003	0.314	3.14
Isoleucine (g)	0.109	0.095	n/a	0.0	0.263	n/a	0.003	0.47	4.7
Leucine (g)	0.225	0.184	n/a	0.001	0.405	n/a	0.004	0.818	8.18
Lysine (g)	0.194	0.156	n/a	0.001	0.351	n/a	0.003	0.705	7.05
Methionine (g)	0.065	0.048	n/a	0.0	0.11	n/a	0.001	0.223	2.23
Cystine (g)	0.014	0.02	n/a	0.0	0.022	n/a	n/a	0.056	0.56
Phenylalanine (g)	0.099	0.088	n/a	0.0	0.222	n/a	0.002	0.412	4.12
Tyrosine (g)	0.102	0.088	n/a	0.0	0.203	n/a	0.002	0.396	3.96
Valine (g)	0.136	0.116	n/a	0.001	0.281	n/a	0.003	0.537	5.37
Arginine (g)	0.082	0.068	n/a	0.001	0.159	n/a	0.005	0.314	3.14
Histidine (g)	0.061	0.054	n/a	0.0	0.147	n/a	0.001	0.265	2.65
Alanine (g)	0.061	0.068	n/a	0.0	0.119	n/a	0.003	0.251	2.51
Aspartic acid (g)	0.174	0.15	n/a	0.002	0.271	n/a	0.006	0.602	6.02
Glutamic acid (g)	0.442	0.388	n/a	0.002	1.032	n/a	0.014	1.878	18.78
Glycine (g)	0.048	0.041	n/a	0.0	0.073	n/a	0.003	0.165	1.65
Proline (g)	0.228	0.177	n/a	0.001	0.476	n/a	0.004	0.886	8.86
Serine (g)	0.126	0.109	n/a	0.0	0.247	n/a	0.003	0.486	4.86
Cholesterol (mg)	37.422	35.381	0.0	0.0	17.798	n/a	0.0	90.6	906.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.562	7.831	0.0	0.001	3.575	n/a	0.001	17.971	179.71
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.933	3.45	0.0	0.001	1.592	n/a	0.001	7.975	79.75
Polyunsaturated (g)	0.49	0.572	0.0	0.004	0.159	n/a	0.003	1.227	12.27