Receta Bread & Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. chipped beef, cut up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cream cheese
34.02g 		cream
68.04g 		worcestershire sauce
1.7g 		sauce
0.96g 		cheddar cheese
16.95g 		beef
0.0g 		onion
3.6g 		Total Per Serving Total for Recipe
Protein (g) 2.02 1.41 0.0 0.01 4.22 n/a 0.07 7.72 77.2
Total Fat (g) 11.65 13.42 0.0 0.01 5.62 n/a 0.01 30.7 307.0
Carbohydrates (g) 1.38 1.96 0.33 0.01 0.22 n/a 0.26 4.16 41.6
Ash (g) 0.45 0.58 0.03 0.02 0.67 n/a 0.03 1.78 17.8
Calories (kcal) 116.348 131.317 1.326 0.115 68.309 n/a 1.152 318.567 3185.67
Starch (g) 0.12 0.0 n/a n/a n/a n/a n/a 0.12 1.2
Sucrose (g) 0.0 0.0 n/a n/a 0.04 n/a n/a 0.04 0.4
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.09 2.38 n/a n/a 0.04 n/a n/a 3.51 35.1
Maltose (g) 0.0 0.0 n/a n/a 0.03 n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 18.52 50.66 1.34 0.91 6.23 n/a 3.23 80.89 808.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.09 2.38 0.17 0.0 0.09 n/a 0.08 3.82 38.2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.0
Calcium (mg) 33.34 74.844 1.819 0.115 122.21 n/a 2.592 234.919 2349.19
Iron (mg) 0.13 0.12 0.09 0.01 0.12 n/a 0.05 0.51 5.1
Magnesium (mg) 3.062 6.804 0.221 0.115 4.746 n/a 0.72 15.668 156.68
Phosphorus (mg) 36.061 78.246 1.02 0.221 86.784 n/a 1.332 203.664 2036.64
Potassium (mg) 46.948 95.936 13.6 1.229 16.611 n/a 9.936 184.26 1842.6
Sodium (mg) 109.204 54.432 16.66 6.077 105.26 n/a 0.576 292.209 2922.09
Zinc (mg) 0.17 0.26 0.0 0.0 0.53 n/a 0.01 0.98 9.8
Copper (mg) 0.007 0.014 0.003 0.001 0.005 n/a 0.003 0.033 0.33
Manganese (mg) 0.003 0.007 n/a 0.001 0.002 n/a 0.006 0.019 0.19
Selenium (mcg) 0.8 1.8 0.0 0.0 2.4 n/a 0.0 5.0 50.0
Vitamin A, IU (IU) 430.353 391.91 1.343 15.744 169.839 n/a 35.892 1045.081 10450.81
Retinol (mcg) 122.132 108.864 0.017 0.0 43.731 n/a 0.0 274.744 2747.44
Vitamin A, RAE (mcg_RAE) 123.152 110.225 0.085 0.787 44.918 n/a 1.8 280.967 2809.67
Beta Carotene (mcg) 13.948 17.69 0.731 8.822 14.408 n/a 21.528 77.128 771.28
Vitamin E (mg) 0.22 0.3 0.0 0.0 0.05 n/a 0.02 0.59 5.9
Vitamin D (IU) n/a n/a n/a n/a 2.034 n/a n/a 2.034 20.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.816 0.096 0.0 n/a 40.932 41.844 418.44
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.03 n/a n/a 0.0 n/a n/a 0.04 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.2 0.0 0.0 n/a 0.7 1.6 16.0
Thiamin (mg) 0.007 0.027 0.001 0.0 0.005 n/a 0.002 0.043 0.43
Riboflavin (mg) 0.044 0.116 0.002 0.001 0.064 n/a 0.003 0.23 2.3
Niacin (mg) 0.051 0.075 0.012 0.002 0.014 n/a 0.019 0.172 1.72
Pantothenic acid (mg) 0.194 0.231 n/a 0.001 0.069 n/a 0.003 0.499 4.99
Vitamin B-6 (mg) 0.014 0.041 0.0 0.001 0.012 n/a 0.002 0.07 0.7
Folate (mcg) 3.742 4.763 0.136 0.01 3.051 n/a 2.304 14.006 140.06
Vitamin B-12 (mcg) 0.09 0.19 0.0 0.0 0.14 n/a 0.0 0.42 4.2
Choline (mg) 9.3 13.1 0.0 0.0 2.8 n/a 0.2 25.4 254.0
Folic acid (mcg) 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.01 0.1
Tryptophan (g) 0.024 0.027 n/a 0.0 0.054 n/a 0.001 0.106 1.06
Threonine (g) 0.078 0.082 n/a 0.0 0.151 n/a 0.003 0.314 3.14
Isoleucine (g) 0.109 0.095 n/a 0.0 0.263 n/a 0.003 0.47 4.7
Leucine (g) 0.225 0.184 n/a 0.001 0.405 n/a 0.004 0.818 8.18
Lysine (g) 0.194 0.156 n/a 0.001 0.351 n/a 0.003 0.705 7.05
Methionine (g) 0.065 0.048 n/a 0.0 0.11 n/a 0.001 0.223 2.23
Cystine (g) 0.014 0.02 n/a 0.0 0.022 n/a n/a 0.056 0.56
Phenylalanine (g) 0.099 0.088 n/a 0.0 0.222 n/a 0.002 0.412 4.12
Tyrosine (g) 0.102 0.088 n/a 0.0 0.203 n/a 0.002 0.396 3.96
Valine (g) 0.136 0.116 n/a 0.001 0.281 n/a 0.003 0.537 5.37
Arginine (g) 0.082 0.068 n/a 0.001 0.159 n/a 0.005 0.314 3.14
Histidine (g) 0.061 0.054 n/a 0.0 0.147 n/a 0.001 0.265 2.65
Alanine (g) 0.061 0.068 n/a 0.0 0.119 n/a 0.003 0.251 2.51
Aspartic acid (g) 0.174 0.15 n/a 0.002 0.271 n/a 0.006 0.602 6.02
Glutamic acid (g) 0.442 0.388 n/a 0.002 1.032 n/a 0.014 1.878 18.78
Glycine (g) 0.048 0.041 n/a 0.0 0.073 n/a 0.003 0.165 1.65
Proline (g) 0.228 0.177 n/a 0.001 0.476 n/a 0.004 0.886 8.86
Serine (g) 0.126 0.109 n/a 0.0 0.247 n/a 0.003 0.486 4.86
Cholesterol (mg) 37.422 35.381 0.0 0.0 17.798 n/a 0.0 90.6 906.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.562 7.831 0.0 0.001 3.575 n/a 0.001 17.971 179.71
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.933 3.45 0.0 0.001 1.592 n/a 0.001 7.975 79.75
Polyunsaturated (g) 0.49 0.572 0.0 0.004 0.159 n/a 0.003 1.227 12.27