Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chopped coriander leaves - 1 tablespoon
Red chilli powder - 1/2 teaspoon
Cumin powder - 1/4 teaspoon
Chaat masala - 2 pinches (optional)
Salt - 1/4 teaspoon (adjust as per taste)
Oil - For deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
40.0g 		corn flour
7.13g 		coriander
0.0g 		chili
0.0g 		cumin
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.8 0.67 n/a n/a n/a n/a n/a 4.47 4.47
Total Fat (g) 2.4 0.27 n/a n/a n/a n/a n/a 2.67 2.67
Carbohydrates (g) 19.12 5.44 n/a n/a n/a n/a n/a 24.56 24.56
Ash (g) 0.72 0.11 n/a n/a n/a n/a n/a 0.83 0.83
Calories (kcal) 113.2 26.025 n/a n/a n/a n/a n/a 139.225 139.225
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 13.88 0.64 n/a n/a n/a n/a n/a 14.52 14.52
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.71 n/a n/a n/a n/a n/a n/a 0.71 0.71
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 n/a n/a n/a n/a n/a n/a 0.9 0.9
Calcium (mg) 37.2 10.053 n/a n/a n/a n/a n/a 47.253 47.253
Iron (mg) 1.22 0.51 n/a n/a n/a n/a n/a 1.73 1.73
Magnesium (mg) 7.6 7.843 n/a n/a n/a n/a n/a 15.443 15.443
Phosphorus (mg) 42.4 15.9 n/a n/a n/a n/a n/a 58.3 58.3
Potassium (mg) 46.0 21.247 n/a n/a n/a n/a n/a 67.247 67.247
Sodium (mg) 196.8 0.357 n/a n/a n/a n/a n/a 197.157 197.157
Zinc (mg) 0.32 0.13 n/a n/a n/a n/a n/a 0.44 0.44
Copper (mg) 0.064 0.012 n/a n/a n/a n/a n/a 0.076 0.076
Manganese (mg) 0.2 0.034 n/a n/a n/a n/a n/a 0.234 0.234
Selenium (mcg) 12.0 n/a n/a n/a n/a n/a n/a 12.0 12.0
Vitamin A, IU (IU) 84.4 15.258 n/a n/a n/a n/a n/a 99.658 99.658
Retinol (mcg) 25.2 0.0 n/a n/a n/a n/a n/a 25.2 25.2
Vitamin A, RAE (mcg_RAE) 25.2 0.784 n/a n/a n/a n/a n/a 25.984 25.984
Beta Carotene (mcg) 0.0 6.916 n/a n/a n/a n/a n/a 6.916 6.916
Vitamin E (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.1
Vitamin D (IU) 6.4 n/a n/a n/a n/a n/a n/a 6.4 6.4
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 18.0 96.612 n/a n/a n/a n/a n/a 114.612 114.612
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.176 0.102 n/a n/a n/a n/a n/a 0.278 0.278
Riboflavin (mg) 0.176 0.053 n/a n/a n/a n/a n/a 0.229 0.229
Niacin (mg) 1.94 0.702 n/a n/a n/a n/a n/a 2.642 2.642
Pantothenic acid (mg) 0.112 0.047 n/a n/a n/a n/a n/a 0.159 0.159
Vitamin B-6 (mg) 0.024 0.026 n/a n/a n/a n/a n/a 0.05 0.05
Folate (mcg) 42.0 16.613 n/a n/a n/a n/a n/a 58.613 58.613
Vitamin B-12 (mcg) 0.04 0.0 n/a n/a n/a n/a n/a 0.04 0.04
Choline (mg) 33.6 0.3 n/a n/a n/a n/a n/a 33.9 33.9
Folic acid (mcg) 14.0 n/a n/a n/a n/a n/a n/a 14.0 14.0
Tryptophan (g) 0.044 0.005 n/a n/a n/a n/a n/a 0.049 0.049
Threonine (g) 0.124 0.025 n/a n/a n/a n/a n/a 0.149 0.149
Isoleucine (g) 0.156 0.024 n/a n/a n/a n/a n/a 0.18 0.18
Leucine (g) 0.276 0.082 n/a n/a n/a n/a n/a 0.358 0.358
Lysine (g) 0.124 0.019 n/a n/a n/a n/a n/a 0.143 0.143
Methionine (g) 0.076 0.014 n/a n/a n/a n/a n/a 0.09 0.09
Cystine (g) 0.084 0.012 n/a n/a n/a n/a n/a 0.096 0.096
Phenylalanine (g) 0.192 0.033 n/a n/a n/a n/a n/a 0.225 0.225
Tyrosine (g) 0.116 0.027 n/a n/a n/a n/a n/a 0.143 0.143
Valine (g) 0.176 0.034 n/a n/a n/a n/a n/a 0.21 0.21
Arginine (g) 0.156 0.034 n/a n/a n/a n/a n/a 0.19 0.19
Histidine (g) 0.084 0.021 n/a n/a n/a n/a n/a 0.105 0.105
Alanine (g) 0.144 0.05 n/a n/a n/a n/a n/a 0.194 0.194
Aspartic acid (g) 0.208 0.046 n/a n/a n/a n/a n/a 0.254 0.254
Glutamic acid (g) 1.144 0.125 n/a n/a n/a n/a n/a 1.269 1.269
Glycine (g) 0.136 0.027 n/a n/a n/a n/a n/a 0.163 0.163
Proline (g) 0.38 0.058 n/a n/a n/a n/a n/a 0.438 0.438
Serine (g) 0.2 0.031 n/a n/a n/a n/a n/a 0.231 0.231
Cholesterol (mg) 20.4 0.0 n/a n/a n/a n/a n/a 20.4 20.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.636 0.038 n/a n/a n/a n/a n/a 0.674 0.674
Phytosterols (mg) 2.8 n/a n/a n/a n/a n/a n/a 2.8 2.8
Monounsaturated Fat (g) 0.92 0.071 n/a n/a n/a n/a n/a 0.991 0.991
Polyunsaturated (g) 0.444 0.123 n/a n/a n/a n/a n/a 0.567 0.567