Receta Bread Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tbsp. beau monde

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cream 113.4g	onion salt 2.47g	parsley 3.61g	dill weed 3.1g	bread 16.0g	Total Per Serving	Total for Recipe
Protein (g)	2.35	0.28	0.11	0.62	1.36	4.71	9.42
Total Fat (g)	22.37	0.05	0.03	0.14	0.53	23.12	46.24
Carbohydrates (g)	3.27	1.57	0.23	1.73	7.73	14.52	29.04
Ash (g)	0.96	0.34	0.08	0.39	0.4	2.18	4.36
Calories (kcal)	218.862	7.863	1.3	7.843	41.28	277.148	554.296
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	3.97	n/a	n/a	n/a	n/a	3.97	7.94
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	84.44	0.22	3.17	0.23	5.97	94.02	188.04
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	3.97	0.88	0.03	n/a	0.62	5.5	11.0
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.1	0.4	0.9	2.2	4.4
Calcium (mg)	124.74	14.47	4.982	55.304	11.68	211.175	422.35
Iron (mg)	0.19	0.19	0.22	1.51	0.45	2.57	5.14
Magnesium (mg)	11.34	4.831	1.805	13.981	6.4	38.357	76.714
Phosphorus (mg)	130.41	9.909	2.094	16.833	20.0	179.246	358.492
Potassium (mg)	159.894	108.164	19.999	102.548	26.56	417.166	834.332
Sodium (mg)	90.72	35.373	2.022	6.448	105.6	240.162	480.324
Zinc (mg)	0.43	0.07	0.04	0.1	0.18	0.82	1.64
Copper (mg)	0.023	0.014	0.005	0.015	0.03	0.088	0.176
Manganese (mg)	0.011	n/a	0.006	0.122	0.131	0.271	0.542
Selenium (mcg)	2.9	0.4	0.0	n/a	4.9	8.3	16.6
Vitamin A, IU (IU)	653.184	48.363	304.106	181.35	1.12	1188.124	2376.248
Retinol (mcg)	181.44	0.0	0.0	0.0	0.0	181.44	362.88
Vitamin A, RAE (mcg_RAE)	183.708	2.416	15.198	9.083	0.0	210.405	420.81
Beta Carotene (mcg)	29.484	29.013	182.449	n/a	0.64	241.586	483.172
Vitamin E (mg)	0.5	0.14	0.03	n/a	0.05	0.72	1.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	125.123	200.752	n/a	8.64	334.516	669.032
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.05	n/a	0.02	n/a	n/a	0.06	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.0	2.1	4.8	1.6	0.1	9.6	19.2
Thiamin (mg)	0.045	0.011	0.003	0.013	0.069	0.141	0.282
Riboflavin (mg)	0.193	0.012	0.004	0.009	0.054	0.272	0.544
Niacin (mg)	0.125	0.114	0.047	0.087	0.61	0.983	1.966
Pantothenic acid (mg)	0.386	n/a	0.014	n/a	0.07	0.47	0.94
Vitamin B-6 (mg)	0.068	0.011	0.003	0.053	0.013	0.148	0.296
Folate (mcg)	7.938	2.638	5.487	n/a	17.6	33.663	67.326
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.0	0.0	0.32	0.64
Choline (mg)	21.8	3.0	0.5	n/a	2.3	27.6	55.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	9.44	9.44	18.88
Tryptophan (g)	0.045	n/a	0.002	n/a	0.016	0.063	0.126
Threonine (g)	0.136	n/a	0.004	n/a	0.042	0.182	0.364
Isoleucine (g)	0.159	n/a	0.004	n/a	0.051	0.214	0.428
Leucine (g)	0.306	n/a	0.007	n/a	0.093	0.406	0.812
Lysine (g)	0.261	n/a	0.006	n/a	0.037	0.304	0.608
Methionine (g)	0.079	n/a	0.001	n/a	0.022	0.103	0.206
Cystine (g)	0.034	n/a	0.0	n/a	0.027	0.062	0.124
Phenylalanine (g)	0.147	n/a	0.005	n/a	0.066	0.218	0.436
Tyrosine (g)	0.147	n/a	0.003	n/a	0.034	0.184	0.368
Valine (g)	0.193	n/a	0.006	n/a	0.061	0.26	0.52
Arginine (g)	0.113	n/a	0.004	n/a	0.053	0.171	0.342
Histidine (g)	0.091	n/a	0.002	n/a	0.029	0.122	0.244
Alanine (g)	0.113	n/a	0.007	n/a	0.048	0.169	0.338
Aspartic acid (g)	0.249	n/a	0.01	n/a	0.07	0.33	0.66
Glutamic acid (g)	0.646	n/a	0.009	n/a	0.416	1.071	2.142
Glycine (g)	0.068	n/a	0.005	n/a	0.048	0.121	0.242
Proline (g)	0.295	n/a	0.008	n/a	0.146	0.448	0.896
Serine (g)	0.181	n/a	0.005	n/a	0.067	0.254	0.508
Cholesterol (mg)	58.968	0.0	0.0	0.0	0.0	58.968	117.936
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.052	0.014	0.005	0.007	0.101	13.179	26.358
Phytosterols (mg)	n/a	n/a	0.181	n/a	n/a	0.181	0.362
Monounsaturated Fat (g)	5.749	0.01	0.011	n/a	0.21	5.98	11.96
Polyunsaturated (g)	0.953	0.026	0.004	n/a	0.128	1.111	2.222