Receta Bread Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	butter 14.2g	egg 22.0g	parsley 1.81g	bread crumbs 54.0g	Total Per Serving	Total for Recipe
Protein (g)	0.12	2.77	0.05	7.21	10.15	20.3
Total Fat (g)	11.52	2.19	0.01	2.86	16.58	33.16
Carbohydrates (g)	0.01	0.17	0.11	38.87	39.16	78.32
Ash (g)	0.01	0.19	0.04	1.55	1.78	3.56
Calories (kcal)	101.814	31.46	0.65	213.3	347.224	694.448
Starch (g)	n/a	n/a	n/a	32.22	32.22	64.44
Sucrose (g)	n/a	0.02	n/a	0.0	0.02	0.04
Glucose (dextrose) (g)	n/a	0.05	n/a	0.98	1.03	2.06
Fructose (g)	n/a	0.02	n/a	1.33	1.35	2.7
Lactose (g)	n/a	0.02	n/a	0.0	0.02	0.04
Maltose (g)	n/a	0.02	n/a	1.04	1.06	2.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.55	16.68	1.58	3.52	24.33	48.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.17	0.02	3.35	3.54	7.08
Galactose (g)	n/a	0.02	n/a	0.0	0.02	0.04
Dietary Fiber (g)	0.0	0.0	0.1	2.4	2.5	5.0
Calcium (mg)	3.408	11.66	2.491	98.82	116.379	232.758
Iron (mg)	0.0	0.4	0.11	2.61	3.13	6.26
Magnesium (mg)	0.284	2.64	0.903	23.22	27.047	54.094
Phosphorus (mg)	3.408	42.02	1.047	89.1	135.575	271.15
Potassium (mg)	3.408	29.48	10.0	105.84	148.728	297.456
Sodium (mg)	1.562	30.8	1.011	395.28	428.653	857.306
Zinc (mg)	0.01	0.24	0.02	0.78	1.06	2.12
Copper (mg)	0.003	0.022	0.003	0.14	0.168	0.336
Manganese (mg)	0.0	0.009	0.003	0.497	0.508	1.016
Selenium (mcg)	0.1	7.0	0.0	13.6	20.7	41.4
Vitamin A, IU (IU)	354.858	107.14	152.053	0.0	614.051	1228.102
Retinol (mcg)	95.282	30.58	0.0	0.0	125.862	251.724
Vitamin A, RAE (mcg_RAE)	97.128	30.8	7.599	0.0	135.527	271.054
Beta Carotene (mcg)	22.436	2.2	91.225	0.0	115.861	231.722
Vitamin E (mg)	0.33	0.21	0.01	0.04	0.6	1.2
Vitamin D (IU)	n/a	7.7	n/a	n/a	7.7	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	72.82	100.376	0.0	173.196	346.392
Tocopherol, beta (mg)	0.0	0.0	0.0	0.02	0.03	0.06
Tocopherol, gamma (mg)	0.0	0.11	0.01	0.41	0.53	1.06
Tocopherol, delta (mg)	0.0	0.0	0.0	0.1	0.1	0.2
Vitamin C (mg)	0.0	0.0	2.4	0.0	2.4	4.8
Thiamin (mg)	0.001	0.015	0.002	0.524	0.542	1.084
Riboflavin (mg)	0.004	0.106	0.002	0.216	0.328	0.656
Niacin (mg)	0.006	0.015	0.024	3.58	3.625	7.25
Pantothenic acid (mg)	0.016	0.317	0.007	0.297	0.637	1.274
Vitamin B-6 (mg)	0.0	0.031	0.002	0.065	0.097	0.194
Folate (mcg)	0.426	10.34	2.744	57.78	71.29	142.58
Vitamin B-12 (mcg)	0.02	0.28	0.0	0.19	0.5	1.0
Choline (mg)	2.7	55.2	0.2	7.9	66.0	132.0
Folic acid (mcg)	0.0	0.0	0.0	44.28	44.28	88.56
Tryptophan (g)	0.001	0.037	0.001	0.086	0.126	0.252
Threonine (g)	0.006	0.123	0.002	0.232	0.363	0.726
Isoleucine (g)	0.007	0.147	0.002	0.292	0.448	0.896
Leucine (g)	0.011	0.24	0.004	0.518	0.773	1.546
Lysine (g)	0.01	0.2	0.003	0.232	0.446	0.892
Methionine (g)	0.003	0.084	0.001	0.124	0.211	0.422
Cystine (g)	0.001	0.059	0.0	0.151	0.212	0.424
Phenylalanine (g)	0.006	0.15	0.003	0.356	0.514	1.028
Tyrosine (g)	0.006	0.11	0.001	0.216	0.333	0.666
Valine (g)	0.009	0.189	0.003	0.324	0.525	1.05
Arginine (g)	0.004	0.18	0.002	0.297	0.484	0.968
Histidine (g)	0.003	0.068	0.001	0.162	0.234	0.468
Alanine (g)	0.004	0.163	0.004	0.259	0.43	0.86
Aspartic acid (g)	0.009	0.293	0.005	0.416	0.722	1.444
Glutamic acid (g)	0.026	0.37	0.005	2.225	2.624	5.248
Glycine (g)	0.003	0.095	0.003	0.265	0.365	0.73
Proline (g)	0.011	0.112	0.004	0.74	0.867	1.734
Serine (g)	0.007	0.213	0.003	0.356	0.579	1.158
Cholesterol (mg)	30.53	93.06	0.0	0.0	123.59	247.18
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.295	0.682	0.002	0.648	8.627	17.254
Phytosterols (mg)	n/a	n/a	0.09	4.32	4.41	8.82
Monounsaturated Fat (g)	2.985	0.838	0.005	0.551	4.379	8.758
Polyunsaturated (g)	0.432	0.299	0.002	1.112	1.845	3.69