Receta Bread Dumplings (Semmelknoedel) - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		buns
210.0g 		milk
518.5g 		salt
6.0g 		onion
63.0g 		parsley
0.95g 		butter
42.53g 		eggs
98.56g 		Total Per Serving Total for Recipe
Protein (g) 11.97 17.47 0.0 0.69 0.03 0.36 12.4 42.93 42.93
Total Fat (g) 14.49 5.03 0.0 0.06 0.01 34.5 9.8 63.88 63.88
Carbohydrates (g) 174.3 25.87 0.0 5.88 0.06 0.03 0.76 206.9 206.9
Ash (g) n/a 3.89 5.99 0.22 0.02 0.9 0.85 11.86 11.86
Calories (kcal) 852.6 217.77 0.0 25.2 0.342 304.94 140.941 1541.793 1541.793
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.62 n/a n/a 0.11 0.73 0.73
Glucose (dextrose) (g) n/a 0.0 n/a 1.24 n/a n/a 0.21 1.45 1.45
Fructose (g) n/a 0.0 n/a 0.81 n/a n/a 0.11 0.92 0.92
Lactose (g) n/a 26.96 n/a 0.0 n/a n/a 0.11 27.07 27.07
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.11 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.78 466.24 0.01 56.14 0.83 6.75 74.75 608.5 608.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.1 26.96 0.0 2.67 0.01 0.03 0.76 53.53 53.53
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.11 0.11 0.11
Dietary Fiber (g) 7.1 0.0 0.0 1.1 0.0 0.0 0.0 8.2 8.2
Calcium (mg) 50.4 617.015 1.44 14.49 1.311 10.207 52.237 747.1 747.1
Iron (mg) 12.6 0.16 0.02 0.13 0.06 0.01 1.8 14.78 14.78
Magnesium (mg) 75.6 57.035 0.06 6.3 0.475 0.851 11.827 152.148 152.148
Phosphorus (mg) 279.3 492.575 0.0 18.27 0.551 10.207 188.25 989.153 989.153
Potassium (mg) 317.1 777.75 0.48 91.98 5.263 10.207 132.07 1334.851 1334.851
Sodium (mg) 810.6 228.14 2325.48 2.52 0.532 244.973 137.984 3750.229 3750.229
Zinc (mg) 10.5 2.18 0.01 0.11 0.01 0.04 1.09 13.93 13.93
Copper (mg) 0.0 0.052 0.002 0.025 0.001 0.0 0.099 0.179 0.179
Manganese (mg) n/a 0.0 0.006 0.082 0.002 0.0 0.039 0.129 0.129
Selenium (mcg) 30.0 17.1 0.0 0.3 0.0 0.4 31.2 79.1 79.1
Vitamin A, IU (IU) n/a 1016.26 0.0 1.26 80.028 1062.825 479.987 2640.36 2640.36
Retinol (mcg) 1050.0 300.73 0.0 0.0 0.0 285.376 136.998 1773.105 1773.105
Vitamin A, RAE (mcg_RAE) 1050.0 300.73 0.0 0.0 4.0 290.905 137.984 1783.619 1783.619
Beta Carotene (mcg) 2.1 10.37 0.0 0.63 48.013 67.197 9.856 138.166 138.166
Vitamin E (mg) 1.62 0.05 0.0 0.01 0.01 0.99 0.96 3.63 3.63
Vitamin D (IU) n/a 269.62 n/a n/a n/a 23.817 34.496 327.933 327.933
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.3 0.0 0.0 2.52 52.83 0.0 326.234 387.883 387.883
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.01 0.0 0.49 0.5 0.5
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.02 0.02 0.02
Vitamin C (mg) 105.0 0.0 0.0 4.7 1.3 0.0 0.0 110.9 110.9
Thiamin (mg) 2.73 0.104 0.0 0.031 0.001 0.004 0.069 2.939 2.939
Riboflavin (mg) 2.94 0.985 0.0 0.019 0.001 0.013 0.473 4.431 4.431
Niacin (mg) 35.07 0.467 0.0 0.076 0.012 0.017 0.069 35.711 35.711
Pantothenic acid (mg) n/a 1.867 0.0 0.076 0.004 0.047 1.419 3.412 3.412
Vitamin B-6 (mg) 3.57 0.207 0.0 0.076 0.001 0.0 0.138 3.992 3.992
Folate (mcg) 699.3 25.925 0.0 11.97 1.444 1.276 46.323 786.238 786.238
Vitamin B-12 (mcg) 10.5 2.28 0.0 0.0 0.0 0.07 1.27 14.13 14.13
Choline (mg) 25.4 91.8 0.0 3.8 0.1 8.0 247.5 376.6 376.6
Folic acid (mcg) 659.4 0.0 0.0 0.0 0.0 0.0 0.0 659.4 659.4
Tryptophan (g) n/a 0.207 0.0 0.006 0.0 0.004 0.168 0.386 0.386
Threonine (g) n/a 0.467 0.0 0.013 0.001 0.017 0.552 1.049 1.049
Isoleucine (g) n/a 0.985 0.0 0.006 0.001 0.021 0.66 1.674 1.674
Leucine (g) n/a 1.97 0.0 0.019 0.002 0.034 1.074 3.099 3.099
Lysine (g) n/a 1.504 0.0 0.025 0.002 0.03 0.897 2.457 2.457
Methionine (g) n/a 0.415 0.0 0.0 0.0 0.009 0.375 0.798 0.798
Cystine (g) n/a 0.622 0.0 0.0 0.0 0.004 0.266 0.893 0.893
Phenylalanine (g) n/a 0.881 0.0 0.019 0.001 0.017 0.67 1.589 1.589
Tyrosine (g) n/a 0.726 0.0 0.006 0.001 0.017 0.493 1.243 1.243
Valine (g) n/a 1.141 0.0 0.013 0.002 0.026 0.848 2.028 2.028
Arginine (g) n/a 0.519 0.0 0.063 0.001 0.013 0.808 1.404 1.404
Histidine (g) n/a 0.415 0.0 0.006 0.001 0.009 0.306 0.736 0.736
Alanine (g) n/a 0.57 0.0 0.013 0.002 0.013 0.729 1.327 1.327
Aspartic acid (g) n/a 1.607 0.0 0.057 0.003 0.026 1.311 3.003 3.003
Glutamic acid (g) n/a 4.044 0.0 0.164 0.002 0.077 1.656 5.943 5.943
Glycine (g) n/a 0.311 0.0 0.019 0.001 0.009 0.424 0.764 0.764
Proline (g) n/a 1.867 0.0 0.006 0.002 0.034 0.503 2.412 2.412
Serine (g) n/a 1.089 0.0 0.013 0.001 0.021 0.956 2.08 2.08
Cholesterol (mg) 0.0 25.925 0.0 0.0 0.0 91.44 416.909 534.273 534.273
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.31 3.267 0.0 0.025 0.001 21.848 3.055 30.506 30.506
Phytosterols (mg) n/a n/a 0.0 9.45 0.048 n/a n/a 9.497 9.497
Monounsaturated Fat (g) 5.46 1.452 0.0 0.006 0.003 8.94 3.755 19.616 19.616
Polyunsaturated (g) 3.99 0.207 0.0 0.013 0.001 1.293 1.34 6.844 6.844