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Receta Bread Enchancer - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lecithin
128.0g 		vitamin
8.0g 		ginger
5.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.11 0.49 2.6 2.6
Total Fat (g) 128.0 2.14 0.32 130.46 130.46
Carbohydrates (g) 0.0 3.07 3.82 6.9 6.9
Ash (g) n/a 0.49 0.26 0.74 0.74
Calories (kcal) 976.64 39.68 18.738 1035.058 1035.058
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.01 0.01
Glucose (dextrose) (g) n/a n/a 0.07 0.07 0.07
Fructose (g) n/a n/a 0.1 0.1 0.1
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.2 0.51 0.7 0.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.07 0.18 3.26 3.26
Galactose (g) n/a n/a 0.01 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.7 0.7 0.7
Calcium (mg) 0.0 72.96 6.264 79.224 79.224
Iron (mg) 0.0 0.04 0.62 0.66 0.66
Magnesium (mg) 0.0 6.8 9.936 16.736 16.736
Phosphorus (mg) 0.0 62.08 7.992 70.072 70.072
Potassium (mg) 0.0 106.4 72.522 178.922 178.922
Sodium (mg) 0.0 29.68 1.728 31.408 31.408
Zinc (mg) 0.0 0.27 0.25 0.52 0.52
Copper (mg) 0.0 0.006 0.026 0.032 0.032
Manganese (mg) n/a 0.003 1.431 1.434 1.434
Selenium (mcg) 0.0 1.3 2.1 3.4 3.4
Vitamin A, IU (IU) n/a 73.2 7.938 81.138 81.138
Retinol (mcg) 0.0 20.24 0.0 20.24 20.24
Vitamin A, RAE (mcg_RAE) 0.0 20.56 0.378 20.938 20.938
Beta Carotene (mcg) 0.0 3.44 4.752 8.192 8.192
Vitamin E (mg) 10.47 0.04 0.97 11.48 11.48
Vitamin D (IU) n/a 24.96 n/a 24.96 24.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.15 0.15 0.15
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.4 1.1 1.1
Thiamin (mg) 0.0 0.022 0.003 0.025 0.025
Riboflavin (mg) 0.0 0.097 0.01 0.107 0.107
Niacin (mg) 0.0 0.052 0.279 0.331 0.331
Pantothenic acid (mg) n/a 0.182 n/a 0.182 0.182
Vitamin B-6 (mg) 0.0 0.024 0.045 0.069 0.069
Folate (mcg) 0.0 2.96 2.106 5.066 5.066
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.26 0.26
Choline (mg) 448.0 9.5 2.2 459.8 459.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.03 0.003 0.033 0.033
Threonine (g) n/a 0.095 0.01 0.105 0.105
Isoleucine (g) n/a 0.127 0.015 0.142 0.142
Leucine (g) n/a 0.206 0.021 0.227 0.227
Lysine (g) n/a 0.167 0.016 0.183 0.183
Methionine (g) n/a 0.053 0.004 0.057 0.057
Cystine (g) n/a 0.019 0.002 0.021 0.021
Phenylalanine (g) n/a 0.102 0.013 0.115 0.115
Tyrosine (g) n/a 0.102 0.005 0.107 0.107
Valine (g) n/a 0.141 0.021 0.161 0.161
Arginine (g) n/a 0.076 0.012 0.088 0.088
Histidine (g) n/a 0.057 0.009 0.065 0.065
Alanine (g) n/a 0.073 0.009 0.081 0.081
Aspartic acid (g) n/a 0.16 0.059 0.219 0.219
Glutamic acid (g) n/a 0.441 0.046 0.487 0.487
Glycine (g) n/a 0.045 0.012 0.057 0.057
Proline (g) n/a 0.204 0.012 0.216 0.216
Serine (g) n/a 0.114 0.013 0.127 0.127
Cholesterol (mg) 0.0 7.76 0.0 7.76 7.76
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.213 1.339 0.105 20.657 20.657
Phytosterols (mg) n/a n/a 4.482 4.482 4.482
Monounsaturated Fat (g) 14.054 0.634 0.054 14.742 14.742
Polyunsaturated (g) 58.01 0.054 0.071 58.134 58.134