Receta Bread Halwa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sugar 100.0g	milk 515.66g	cardamom 0.0g	ghee 25.6g	Total Per Serving	Total for Recipe
Protein (g)	0.0	16.6	n/a	0.07	16.68	16.68
Total Fat (g)	0.0	16.76	n/a	25.47	42.23	42.23
Carbohydrates (g)	99.98	23.31	n/a	0.0	123.29	123.29
Ash (g)	0.0	3.56	n/a	n/a	3.56	3.56
Calories (kcal)	387.0	309.396	n/a	224.256	920.652	920.652
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	27.12	n/a	n/a	27.12	27.12
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.03	455.43	n/a	0.06	455.52	455.52
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	99.91	27.12	n/a	0.0	127.03	127.03
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	0.0
Calcium (mg)	1.0	582.696	n/a	1.024	584.72	584.72
Iron (mg)	0.01	0.15	n/a	0.0	0.16	0.16
Magnesium (mg)	0.0	51.566	n/a	0.0	51.566	51.566
Phosphorus (mg)	0.0	469.251	n/a	0.768	470.019	470.019
Potassium (mg)	2.0	737.394	n/a	1.28	740.674	740.674
Sodium (mg)	0.0	206.264	n/a	0.512	206.776	206.776
Zinc (mg)	0.0	2.06	n/a	0.0	2.07	2.07
Copper (mg)	0.0	0.052	n/a	0.0	0.052	0.052
Manganese (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Selenium (mcg)	0.6	19.1	n/a	0.0	19.7	19.7
Vitamin A, IU (IU)	0.0	525.973	n/a	n/a	525.973	525.973
Retinol (mcg)	0.0	144.385	n/a	210.944	355.329	355.329
Vitamin A, RAE (mcg_RAE)	0.0	144.385	n/a	215.04	359.425	359.425
Beta Carotene (mcg)	0.0	25.783	n/a	49.408	75.191	75.191
Vitamin E (mg)	0.0	0.31	n/a	0.72	1.03	1.03
Vitamin D (IU)	n/a	206.264	n/a	n/a	206.264	206.264
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	n/a	n/a	0.05	0.05
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.0	0.206	n/a	0.0	0.206	0.206
Riboflavin (mg)	0.02	0.928	n/a	0.003	0.951	0.951
Niacin (mg)	0.0	0.567	n/a	0.0	0.567	0.567
Pantothenic acid (mg)	0.0	1.856	n/a	n/a	1.856	1.856
Vitamin B-6 (mg)	0.0	0.206	n/a	0.0	0.206	0.206
Folate (mcg)	0.0	25.783	n/a	0.0	25.783	25.783
Vitamin B-12 (mcg)	0.0	2.27	n/a	0.0	2.27	2.27
Choline (mg)	0.0	73.7	n/a	5.7	79.4	79.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.413	n/a	n/a	0.413	0.413
Threonine (g)	n/a	0.722	n/a	n/a	0.722	0.722
Isoleucine (g)	n/a	0.877	n/a	n/a	0.877	0.877
Leucine (g)	n/a	1.392	n/a	n/a	1.392	1.392
Lysine (g)	n/a	0.722	n/a	n/a	0.722	0.722
Methionine (g)	n/a	0.413	n/a	n/a	0.413	0.413
Cystine (g)	n/a	0.103	n/a	n/a	0.103	0.103
Phenylalanine (g)	n/a	0.773	n/a	n/a	0.773	0.773
Tyrosine (g)	n/a	0.773	n/a	n/a	0.773	0.773
Valine (g)	n/a	0.98	n/a	n/a	0.98	0.98
Arginine (g)	n/a	0.413	n/a	n/a	0.413	0.413
Histidine (g)	n/a	0.413	n/a	n/a	0.413	0.413
Alanine (g)	n/a	0.516	n/a	n/a	0.516	0.516
Aspartic acid (g)	n/a	1.238	n/a	n/a	1.238	1.238
Glutamic acid (g)	n/a	3.352	n/a	n/a	3.352	3.352
Glycine (g)	n/a	0.413	n/a	n/a	0.413	0.413
Proline (g)	n/a	1.753	n/a	n/a	1.753	1.753
Serine (g)	n/a	0.567	n/a	n/a	0.567	0.567
Cholesterol (mg)	0.0	51.566	n/a	65.536	117.102	117.102
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	9.643	n/a	15.852	25.494	25.494
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	4.177	n/a	7.355	11.532	11.532
Polyunsaturated (g)	0.0	1.031	n/a	0.945	1.976	1.976