Receta Bread Linda's Bread Machine White - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
oil
2.27g |
salt
0.5g |
sugar
2.1g |
flour
28.65g |
yeast
0.5g |
milk
10.17g |
water
9.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.0 | 2.96 | 0.19 | 0.34 | 0.0 | 3.49 | 41.88 |
| Total Fat (g) | 2.27 | 0.0 | 0.0 | 0.28 | 0.02 | 0.1 | 0.0 | 2.67 | 32.04 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.1 | 21.86 | 0.19 | 0.51 | 0.0 | 24.66 | 295.92 |
| Ash (g) | 0.0 | 0.5 | 0.0 | 0.13 | 0.04 | 0.08 | 0.01 | 0.75 | 9.0 |
| Calories (kcal) | 20.037 | 0.0 | 8.127 | 104.271 | 1.475 | 4.27 | 0.0 | 138.18 | 1658.16 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.53 | n/a | 0.53 | 6.36 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 0.0 | 0.0 | 3.41 | 0.04 | 9.14 | 9.87 | 22.46 | 269.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 2.1 | 0.08 | 0.0 | 0.53 | 0.0 | 2.7 | 32.4 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.9 | 10.8 |
| Calcium (mg) | 0.0 | 0.12 | 0.021 | 4.297 | 0.32 | 12.098 | 0.296 | 17.152 | 205.824 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 1.33 | 0.08 | 0.0 | 0.0 | 1.42 | 17.04 |
| Magnesium (mg) | 0.0 | 0.005 | 0.0 | 6.302 | 0.49 | 1.118 | 0.099 | 8.014 | 96.168 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 30.938 | 6.45 | 9.658 | 0.0 | 47.046 | 564.552 |
| Potassium (mg) | 0.0 | 0.04 | 0.042 | 30.651 | 10.0 | 15.25 | 0.0 | 55.983 | 671.796 |
| Sodium (mg) | 0.0 | 193.79 | 0.0 | 0.573 | 0.25 | 4.473 | 0.395 | 199.481 | 2393.772 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.03 | 0.04 | 0.0 | 0.28 | 3.36 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.003 | 0.001 | 0.001 | 0.045 | 0.54 |
| Manganese (mg) | n/a | 0.001 | 0.0 | 0.195 | 0.003 | 0.0 | 0.0 | 0.198 | 2.376 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 9.7 | 0.1 | 0.3 | 0.0 | 10.2 | 122.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 19.927 | 0.0 | 19.932 | 239.184 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 0.0 | 5.897 | 70.764 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 0.0 | 5.897 | 70.764 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 0.0 | 0.203 | 2.436 |
| Vitamin E (mg) | 0.21 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.287 | 0.0 | 5.287 | 63.444 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 5.156 | 0.0 | 0.0 | 0.0 | 5.156 | 61.872 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.11 | n/a | 0.0 | n/a | 0.11 | 1.32 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.226 | 0.012 | 0.002 | 0.0 | 0.24 | 2.88 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.027 | 0.019 | 0.0 | 0.187 | 2.244 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 1.69 | 0.199 | 0.009 | 0.0 | 1.898 | 22.776 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.126 | 0.057 | 0.037 | 0.0 | 0.219 | 2.628 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.008 | 0.004 | 0.0 | 0.023 | 0.276 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 52.422 | 11.7 | 0.508 | 0.0 | 64.63 | 775.56 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.48 |
| Choline (mg) | n/a | 0.0 | 0.0 | 3.0 | 0.2 | 1.8 | 0.0 | 4.9 | 58.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 44.115 | 0.0 | 0.0 | 0.0 | 44.115 | 529.38 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.037 | 0.002 | 0.004 | n/a | 0.044 | 0.528 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.08 | 0.01 | 0.009 | n/a | 0.099 | 1.188 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.103 | 0.011 | 0.019 | n/a | 0.133 | 1.596 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.203 | 0.015 | 0.039 | n/a | 0.257 | 3.084 |
| Lysine (g) | 0.0 | 0.0 | n/a | 0.066 | 0.016 | 0.029 | n/a | 0.111 | 1.332 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.052 | 0.004 | 0.008 | n/a | 0.063 | 0.756 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.063 | 0.003 | 0.012 | n/a | 0.078 | 0.936 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.149 | 0.009 | 0.017 | n/a | 0.176 | 2.112 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.089 | 0.008 | 0.014 | n/a | 0.111 | 1.332 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.12 | 0.012 | 0.022 | n/a | 0.154 | 1.848 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.12 | 0.011 | 0.01 | n/a | 0.141 | 1.692 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.066 | 0.005 | 0.008 | n/a | 0.079 | 0.948 |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.095 | 0.013 | 0.011 | n/a | 0.118 | 1.416 |
| Aspartic acid (g) | 0.0 | 0.0 | n/a | 0.126 | 0.02 | 0.032 | n/a | 0.177 | 2.124 |
| Glutamic acid (g) | 0.0 | 0.0 | n/a | 0.997 | 0.028 | 0.079 | n/a | 1.104 | 13.248 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.106 | 0.009 | 0.006 | n/a | 0.121 | 1.452 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.344 | 0.008 | 0.037 | n/a | 0.389 | 4.668 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.149 | 0.009 | 0.021 | n/a | 0.18 | 2.16 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 0.0 | 0.508 | 6.096 |
| Trans Fat (g) | 0.058 | n/a | n/a | n/a | n/a | n/a | n/a | 0.058 | 0.696 |
| Saturated Fat (g) | 0.168 | 0.0 | 0.0 | 0.046 | 0.003 | 0.064 | 0.0 | 0.281 | 3.372 |
| Phytosterols (mg) | 5.667 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.667 | 68.004 |
| Monounsaturated Fat (g) | 0.515 | 0.0 | 0.0 | 0.026 | 0.013 | 0.028 | 0.0 | 0.582 | 6.984 |
| Polyunsaturated (g) | 1.477 | 0.0 | 0.0 | 0.117 | 0.0 | 0.004 | 0.0 | 1.598 | 19.176 |