Receta Bread Machine Chile Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. White flour Salt, sugar, etc., whatever bread machine needs

4 x Dry chiles, soaked, minced (various, smoked, warm, medium, whatever)

1 x -(up to)

2 x Habaneros from the freezer, seeded, minced Garlic pwdr

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sun-dry tomatoes 1.0g	chiles 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.14	n/a	0.14	1.68
Total Fat (g)	0.03	n/a	0.03	0.36
Carbohydrates (g)	0.56	n/a	0.56	6.72
Ash (g)	0.13	n/a	0.13	1.56
Calories (kcal)	2.58	n/a	2.58	30.96
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	0.15	n/a	0.15	1.8
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.38	n/a	0.38	4.56
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	n/a	0.1	1.2
Calcium (mg)	1.1	n/a	1.1	13.2
Iron (mg)	0.09	n/a	0.09	1.08
Magnesium (mg)	1.94	n/a	1.94	23.28
Phosphorus (mg)	3.56	n/a	3.56	42.72
Potassium (mg)	34.27	n/a	34.27	411.24
Sodium (mg)	20.95	n/a	20.95	251.4
Zinc (mg)	0.02	n/a	0.02	0.24
Copper (mg)	0.014	n/a	0.014	0.168
Manganese (mg)	0.019	n/a	0.019	0.228
Selenium (mcg)	0.1	n/a	0.1	1.2
Vitamin A, IU (IU)	8.74	n/a	8.74	104.88
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.44	n/a	0.44	5.28
Beta Carotene (mcg)	5.24	n/a	5.24	62.88
Vitamin E (mg)	0.0	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	459.02	n/a	459.02	5508.24
Lutein + zeaxanthin (mcg)	14.19	n/a	14.19	170.28
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	n/a	0.4	4.8
Thiamin (mg)	0.005	n/a	0.005	0.06
Riboflavin (mg)	0.005	n/a	0.005	0.06
Niacin (mg)	0.091	n/a	0.091	1.092
Pantothenic acid (mg)	0.021	n/a	0.021	0.252
Vitamin B-6 (mg)	0.003	n/a	0.003	0.036
Folate (mcg)	0.68	n/a	0.68	8.16
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	1.0	n/a	1.0	12.0
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.001	n/a	0.001	0.012
Threonine (g)	0.004	n/a	0.004	0.048
Isoleucine (g)	0.003	n/a	0.003	0.036
Leucine (g)	0.005	n/a	0.005	0.06
Lysine (g)	0.005	n/a	0.005	0.06
Methionine (g)	0.001	n/a	0.001	0.012
Cystine (g)	0.002	n/a	0.002	0.024
Phenylalanine (g)	0.004	n/a	0.004	0.048
Tyrosine (g)	0.002	n/a	0.002	0.024
Valine (g)	0.004	n/a	0.004	0.048
Arginine (g)	0.003	n/a	0.003	0.036
Histidine (g)	0.002	n/a	0.002	0.024
Alanine (g)	0.004	n/a	0.004	0.048
Aspartic acid (g)	0.02	n/a	0.02	0.24
Glutamic acid (g)	0.052	n/a	0.052	0.624
Glycine (g)	0.004	n/a	0.004	0.048
Proline (g)	0.003	n/a	0.003	0.036
Serine (g)	0.004	n/a	0.004	0.048
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	n/a	0.004	0.048
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.005	n/a	0.005	0.06
Polyunsaturated (g)	0.011	n/a	0.011	0.132