Receta Bread Machine Cottage Bread - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
tap water
14.81g |
egg
12.32g |
canola oil
3.5g |
cottage cheese
42.38g |
onion
4.5g |
honey
7.88g |
poppy
2.2g |
salt
1.13g |
baking soda
0.38g |
flour
60.0g |
vital
7.39g |
active
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.55 | 0.0 | 5.01 | 0.05 | 0.02 | 0.4 | 0.0 | 0.0 | 8.22 | 5.56 | 0.57 | 21.38 | 85.52 |
| Total Fat (g) | 0.0 | 1.22 | 3.5 | 1.04 | 0.0 | 0.0 | 0.91 | 0.0 | 0.0 | 1.12 | 0.14 | 0.07 | 8.01 | 32.04 |
| Carbohydrates (g) | 0.04 | 0.09 | 0.0 | 1.55 | 0.42 | 6.49 | 0.62 | 0.0 | 0.0 | 43.54 | 1.02 | 0.57 | 54.35 | 217.4 |
| Ash (g) | 0.0 | 0.11 | 0.0 | 0.58 | 0.02 | 0.02 | 0.14 | 1.12 | 0.14 | 0.96 | 0.07 | 0.11 | 3.26 | 13.04 |
| Calories (kcal) | 0.148 | 17.618 | 30.94 | 36.443 | 1.8 | 23.94 | 11.55 | 0.0 | 0.0 | 203.4 | 27.352 | 4.425 | 357.615 | 1430.46 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | n/a | 0.0 | 0.04 | 0.07 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.18 | 0.72 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | 0.33 | 0.09 | 2.82 | 0.01 | n/a | n/a | n/a | n/a | n/a | 3.26 | 13.04 |
| Fructose (g) | n/a | 0.01 | n/a | 0.0 | 0.06 | 3.22 | 0.01 | n/a | n/a | n/a | n/a | n/a | 3.3 | 13.2 |
| Lactose (g) | n/a | 0.01 | n/a | 1.23 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.24 | 4.96 |
| Maltose (g) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.11 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.52 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.77 | 9.34 | 0.0 | 34.19 | 4.01 | 1.35 | 0.13 | 0.0 | 0.0 | 6.16 | 0.61 | 0.11 | 70.68 | 282.72 |
| Caffeine (mg) | 2.963 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.963 | 11.852 |
| Theobromine (mg) | 0.296 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.296 | 1.184 |
| Sugars (g) | 0.0 | 0.09 | 0.0 | 1.56 | 0.19 | 6.47 | 0.07 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 8.62 | 34.48 |
| Galactose (g) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.24 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.26 | 1.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 7.3 | 0.0 | 0.3 | 8.2 | 32.8 |
| Calcium (mg) | 0.0 | 6.53 | 0.0 | 38.561 | 1.035 | 0.473 | 31.636 | 0.27 | 0.0 | 20.4 | 10.497 | 0.96 | 110.362 | 441.448 |
| Iron (mg) | 0.0 | 0.23 | 0.0 | 0.06 | 0.01 | 0.03 | 0.21 | 0.0 | 0.0 | 2.33 | 0.38 | 0.25 | 3.51 | 14.04 |
| Magnesium (mg) | 0.444 | 1.478 | 0.0 | 2.966 | 0.45 | 0.158 | 7.634 | 0.011 | 0.0 | 82.8 | 1.848 | 1.47 | 99.26 | 397.04 |
| Phosphorus (mg) | 0.148 | 23.531 | 0.0 | 69.071 | 1.305 | 0.315 | 19.14 | 0.0 | 0.0 | 207.6 | 19.221 | 19.35 | 359.681 | 1438.724 |
| Potassium (mg) | 5.481 | 16.509 | 0.0 | 35.595 | 6.57 | 4.095 | 15.818 | 0.09 | 0.0 | 243.0 | 7.393 | 30.0 | 364.55 | 1458.2 |
| Sodium (mg) | 0.444 | 17.248 | 0.0 | 139.838 | 0.18 | 0.315 | 0.572 | 436.028 | 104.652 | 3.0 | 2.144 | 0.75 | 705.17 | 2820.68 |
| Zinc (mg) | 0.0 | 0.14 | 0.0 | 0.17 | 0.01 | 0.02 | 0.17 | 0.0 | 0.0 | 1.76 | 0.06 | 0.1 | 2.43 | 9.72 |
| Copper (mg) | 0.001 | 0.012 | 0.0 | 0.013 | 0.002 | 0.003 | 0.036 | 0.0 | 0.0 | 0.228 | 0.013 | 0.008 | 0.316 | 1.264 |
| Manganese (mg) | 0.033 | 0.005 | 0.0 | 0.004 | 0.006 | 0.006 | 0.148 | 0.001 | 0.0 | 2.28 | n/a | 0.008 | 2.491 | 9.964 |
| Selenium (mcg) | 0.0 | 3.9 | 0.0 | 4.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 42.4 | 2.9 | 0.4 | 54.2 | 216.8 |
| Vitamin A, IU (IU) | 0.0 | 59.998 | 0.0 | 31.358 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.015 | 96.861 | 387.444 |
| Retinol (mcg) | 0.0 | 17.125 | 0.0 | 8.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.176 | 100.704 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 0.0 | 8.475 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.723 | 102.892 |
| Beta Carotene (mcg) | 0.0 | 1.232 | 0.0 | 2.543 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 6.82 | 27.28 |
| Vitamin E (mg) | 0.0 | 0.12 | 0.61 | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.49 | 0.0 | 0.0 | 1.28 | 5.12 |
| Vitamin D (IU) | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 17.248 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 132.0 | 0.0 | 0.0 | 172.959 | 691.836 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.18 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.76 |
| Tocopherol, gamma (mg) | 0.0 | 0.06 | 0.96 | 0.0 | 0.0 | n/a | 0.19 | n/a | n/a | n/a | n/a | n/a | 1.21 | 4.84 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
| Thiamin (mg) | 0.0 | 0.009 | 0.0 | 0.017 | 0.002 | 0.0 | 0.019 | 0.0 | 0.0 | 0.27 | 0.0 | 0.035 | 0.352 | 1.408 |
| Riboflavin (mg) | 0.001 | 0.059 | 0.0 | 0.085 | 0.001 | 0.003 | 0.002 | 0.0 | 0.0 | 0.132 | 0.0 | 0.082 | 0.366 | 1.464 |
| Niacin (mg) | 0.0 | 0.009 | 0.0 | 0.047 | 0.005 | 0.009 | 0.02 | 0.0 | 0.0 | 3.822 | 0.0 | 0.596 | 4.508 | 18.032 |
| Pantothenic acid (mg) | 0.001 | 0.177 | 0.0 | 0.106 | 0.005 | 0.006 | 0.007 | 0.0 | 0.0 | 0.606 | 0.0 | 0.17 | 1.078 | 4.312 |
| Vitamin B-6 (mg) | 0.0 | 0.017 | 0.0 | 0.008 | 0.005 | 0.002 | 0.006 | 0.0 | 0.0 | 0.204 | 0.0 | 0.023 | 0.265 | 1.06 |
| Folate (mcg) | 0.741 | 5.79 | 0.0 | 4.238 | 0.855 | 0.158 | 1.804 | 0.0 | 0.0 | 26.4 | 0.0 | 35.1 | 75.085 | 300.34 |
| Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 1.4 |
| Choline (mg) | 0.1 | 30.9 | 0.0 | 6.9 | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | 18.7 | n/a | 0.5 | 57.8 | 231.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.021 | n/a | 0.068 | 0.0 | 0.0 | 0.004 | 0.0 | n/a | 0.126 | n/a | 0.007 | 0.226 | 0.904 |
| Threonine (g) | 0.0 | 0.069 | n/a | 0.225 | 0.001 | 0.0 | 0.015 | 0.0 | n/a | 0.24 | n/a | 0.03 | 0.58 | 2.32 |
| Isoleucine (g) | 0.0 | 0.083 | n/a | 0.267 | 0.0 | 0.001 | 0.018 | 0.0 | n/a | 0.306 | n/a | 0.033 | 0.707 | 2.828 |
| Leucine (g) | 0.0 | 0.134 | n/a | 0.504 | 0.001 | 0.001 | 0.029 | 0.0 | n/a | 0.558 | n/a | 0.046 | 1.274 | 5.096 |
| Lysine (g) | 0.0 | 0.112 | n/a | 0.42 | 0.002 | 0.001 | 0.021 | 0.0 | n/a | 0.228 | n/a | 0.047 | 0.831 | 3.324 |
| Methionine (g) | 0.0 | 0.047 | n/a | 0.123 | 0.0 | 0.0 | 0.011 | 0.0 | n/a | 0.126 | n/a | 0.011 | 0.318 | 1.272 |
| Cystine (g) | 0.0 | 0.033 | n/a | 0.03 | 0.0 | 0.0 | 0.007 | 0.0 | n/a | 0.192 | n/a | 0.008 | 0.269 | 1.076 |
| Phenylalanine (g) | 0.0 | 0.084 | n/a | 0.258 | 0.001 | 0.001 | 0.017 | 0.0 | n/a | 0.39 | n/a | 0.028 | 0.779 | 3.116 |
| Tyrosine (g) | 0.0 | 0.062 | n/a | 0.271 | 0.0 | 0.001 | 0.016 | 0.0 | n/a | 0.24 | n/a | 0.024 | 0.614 | 2.456 |
| Valine (g) | 0.0 | 0.106 | n/a | 0.339 | 0.001 | 0.001 | 0.024 | 0.0 | n/a | 0.372 | n/a | 0.035 | 0.878 | 3.512 |
| Arginine (g) | 0.0 | 0.101 | n/a | 0.225 | 0.005 | 0.001 | 0.043 | 0.0 | n/a | 0.384 | n/a | 0.032 | 0.79 | 3.16 |
| Histidine (g) | 0.0 | 0.038 | n/a | 0.148 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.192 | n/a | 0.015 | 0.404 | 1.616 |
| Alanine (g) | 0.0 | 0.091 | n/a | 0.174 | 0.001 | 0.001 | 0.018 | 0.0 | n/a | 0.294 | n/a | 0.038 | 0.617 | 2.468 |
| Aspartic acid (g) | 0.0 | 0.164 | n/a | 0.407 | 0.004 | 0.002 | 0.052 | 0.0 | n/a | 0.42 | n/a | 0.059 | 1.108 | 4.432 |
| Glutamic acid (g) | 0.0 | 0.207 | n/a | 1.174 | 0.012 | 0.002 | 0.095 | 0.0 | n/a | 2.598 | n/a | 0.085 | 4.171 | 16.684 |
| Glycine (g) | 0.0 | 0.053 | n/a | 0.102 | 0.001 | 0.001 | 0.021 | 0.0 | n/a | 0.33 | n/a | 0.028 | 0.536 | 2.144 |
| Proline (g) | 0.0 | 0.063 | n/a | 0.555 | 0.0 | 0.007 | 0.061 | 0.0 | n/a | 0.852 | n/a | 0.024 | 1.562 | 6.248 |
| Serine (g) | 0.0 | 0.12 | n/a | 0.288 | 0.001 | 0.001 | 0.021 | 0.0 | n/a | 0.39 | n/a | 0.028 | 0.849 | 3.396 |
| Cholesterol (mg) | 0.0 | 52.114 | 0.0 | 4.238 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.351 | 225.404 |
| Trans Fat (g) | n/a | n/a | 0.014 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.056 |
| Saturated Fat (g) | 0.0 | 0.382 | 0.258 | 0.415 | 0.002 | 0.0 | 0.099 | 0.0 | 0.0 | 0.192 | 0.02 | 0.009 | 1.377 | 5.508 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.675 | n/a | 1.958 | 0.0 | n/a | n/a | n/a | n/a | 2.633 | 10.532 |
| Monounsaturated Fat (g) | 0.0 | 0.469 | 2.215 | 0.186 | 0.0 | 0.0 | 0.132 | 0.0 | 0.0 | 0.138 | 0.012 | 0.038 | 3.191 | 12.764 |
| Polyunsaturated (g) | 0.0 | 0.168 | 0.985 | 0.03 | 0.001 | 0.0 | 0.629 | 0.0 | 0.0 | 0.468 | 0.06 | 0.0 | 2.34 | 9.36 |