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Receta Bread Machine Cranberry Orange Bagels - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
33.33g 		bread flour
51.38g 		sugar
8.59g 		salt
0.75g 		cranberries
6.74g 		cloves
0.09g 		orange zest
1.13g 		active
1.63g 		Total Per Serving Total for Recipe
Protein (g) 0.0 6.15 0.01 0.0 0.03 0.01 0.02 0.62 6.84 54.72
Total Fat (g) 0.0 0.85 0.0 0.0 0.01 0.02 0.0 0.07 0.96 7.68
Carbohydrates (g) 0.0 37.26 8.43 0.0 0.82 0.05 0.18 0.62 47.37 378.96
Ash (g) 0.03 0.24 0.04 0.75 0.01 0.01 n/a 0.11 1.19 9.52
Calories (kcal) 0.0 185.464 32.656 0.0 3.099 0.283 0.529 4.794 226.824 1814.592
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 8.13 n/a 0.01 0.0 n/a n/a 8.14 65.12
Glucose (dextrose) (g) n/a n/a 0.12 n/a 0.22 0.0 n/a n/a 0.34 2.72
Fructose (g) n/a n/a 0.1 n/a 0.04 0.0 n/a n/a 0.14 1.12
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.3 6.86 0.12 0.0 5.87 0.01 0.92 0.12 47.19 377.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 8.34 0.0 0.27 0.0 0.05 0.0 8.82 70.56
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.3 0.0 0.1 0.3 2.0 16.0
Calcium (mg) 1.0 7.706 7.133 0.18 0.539 0.565 1.508 1.04 19.671 157.368
Iron (mg) 0.0 2.27 0.06 0.0 0.02 0.01 0.01 0.27 2.63 21.04
Magnesium (mg) 0.333 12.844 0.773 0.008 0.404 0.231 0.169 1.593 16.354 130.832
Phosphorus (mg) 0.0 49.834 0.344 0.0 0.876 0.092 0.135 20.963 72.243 577.944
Potassium (mg) 0.0 51.375 11.43 0.06 5.727 0.964 1.8 32.5 103.856 830.848
Sodium (mg) 1.333 1.028 2.406 290.685 0.135 0.213 0.068 0.813 296.679 2373.432
Zinc (mg) 0.0 0.44 0.0 0.0 0.01 0.0 0.0 0.1 0.56 4.48
Copper (mg) 0.003 0.092 0.004 0.0 0.004 0.0 0.001 0.008 0.114 0.912
Manganese (mg) 0.0 0.406 0.005 0.001 0.024 0.026 n/a 0.009 0.471 3.768
Selenium (mcg) 0.0 20.4 0.1 0.0 0.0 0.0 0.0 0.4 20.9 167.2
Vitamin A, IU (IU) 0.0 1.028 0.0 0.0 4.043 0.464 n/a 0.016 5.55 44.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.202 0.024 0.034 0.0 0.26 2.08
Beta Carotene (mcg) 0.0 0.514 0.0 0.0 2.426 0.074 0.079 0.0 3.092 24.736
Vitamin E (mg) 0.0 0.21 0.0 0.0 0.08 0.01 0.0 0.0 0.3 2.4
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.586 0.0 0.0 6.131 0.0 0.203 0.0 46.92 375.36
Tocopherol, beta (mg) n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.8
Tocopherol, gamma (mg) n/a 0.74 n/a n/a 0.0 n/a n/a n/a 0.74 5.92
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.1 1.5 0.0 2.4 19.2
Thiamin (mg) 0.0 0.416 0.0 0.0 0.001 0.0 0.001 0.038 0.456 3.648
Riboflavin (mg) 0.0 0.262 0.0 0.0 0.001 0.0 0.001 0.089 0.353 2.824
Niacin (mg) 0.0 3.879 0.009 0.0 0.007 0.001 0.005 0.646 4.547 36.376
Pantothenic acid (mg) 0.0 0.226 0.011 0.0 0.02 n/a n/a 0.184 0.441 3.528
Vitamin B-6 (mg) 0.0 0.021 0.003 0.0 0.004 0.001 0.002 0.025 0.056 0.448
Folate (mcg) 0.0 94.016 0.086 0.0 0.067 0.081 0.146 38.025 132.422 1059.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 5.3 0.2 0.0 0.4 0.0 0.1 0.5 6.6 52.8
Folic acid (mcg) 0.0 77.063 0.0 0.0 0.0 0.0 0.0 0.0 77.063 616.504
Tryptophan (g) n/a 0.072 n/a 0.0 0.0 n/a n/a 0.008 0.08 0.64
Threonine (g) n/a 0.164 n/a 0.0 0.002 n/a n/a 0.032 0.199 1.592
Isoleucine (g) n/a 0.226 n/a 0.0 0.002 n/a n/a 0.035 0.263 2.104
Leucine (g) n/a 0.426 n/a 0.0 0.003 n/a n/a 0.05 0.48 3.84
Lysine (g) n/a 0.118 n/a 0.0 0.003 n/a n/a 0.051 0.172 1.376
Methionine (g) n/a 0.108 n/a 0.0 0.0 n/a n/a 0.012 0.12 0.96
Cystine (g) n/a 0.139 n/a 0.0 0.0 n/a n/a 0.008 0.147 1.176
Phenylalanine (g) n/a 0.303 n/a 0.0 0.003 n/a n/a 0.03 0.336 2.688
Tyrosine (g) n/a 0.17 n/a 0.0 0.002 n/a n/a 0.026 0.197 1.576
Valine (g) n/a 0.257 n/a 0.0 0.003 n/a n/a 0.038 0.298 2.384
Arginine (g) n/a 0.216 n/a 0.0 0.004 n/a n/a 0.034 0.254 2.032
Histidine (g) n/a 0.128 n/a 0.0 0.001 n/a n/a 0.016 0.146 1.168
Alanine (g) n/a 0.19 n/a 0.0 0.003 n/a n/a 0.041 0.235 1.88
Aspartic acid (g) n/a 0.247 n/a 0.0 0.013 n/a n/a 0.063 0.323 2.584
Glutamic acid (g) n/a 2.158 n/a 0.0 0.01 n/a n/a 0.092 2.26 18.08
Glycine (g) n/a 0.211 n/a 0.0 0.003 n/a n/a 0.03 0.244 1.952
Proline (g) n/a 0.724 n/a 0.0 0.002 n/a n/a 0.026 0.753 6.024
Serine (g) n/a 0.298 n/a 0.0 0.003 n/a n/a 0.031 0.332 2.656
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.123 0.0 0.0 0.001 0.005 0.0 0.01 0.139 1.112
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.224 n/a n/a 0.224 1.792
Monounsaturated Fat (g) 0.0 0.072 0.0 0.0 0.001 0.001 0.0 0.042 0.116 0.928
Polyunsaturated (g) 0.0 0.375 0.0 0.0 0.004 0.006 0.001 0.0 0.386 3.088