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Receta Bread Machine Everyday Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
2.1g 		canola oil
2.33g 		salt
0.5g 		flour
10.42g 		flour
18.23g 		yeast
0.5g 		water
9.88g 		milk
10.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 1.08 1.88 0.19 0.0 0.34 3.49 41.88
Total Fat (g) 0.0 2.33 0.0 0.1 0.18 0.02 0.0 0.01 2.65 31.8
Carbohydrates (g) 2.1 0.0 0.0 7.95 13.91 0.19 0.0 0.51 24.66 295.92
Ash (g) 0.0 0.0 0.5 0.05 0.09 0.04 0.01 0.08 0.76 9.12
Calories (kcal) 8.127 20.627 0.0 37.917 66.354 1.475 0.0 3.471 137.97 1655.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.52 0.52 6.24
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 1.24 2.17 0.04 9.87 9.27 22.59 271.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 0.0 0.0 0.03 0.05 0.0 0.0 0.52 2.7 32.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.5 0.1 0.0 0.0 0.9 10.8
Calcium (mg) 0.021 0.0 0.12 1.563 2.734 0.32 0.296 12.76 17.815 213.78
Iron (mg) 0.0 0.0 0.0 0.48 0.85 0.08 0.0 0.0 1.42 17.04
Magnesium (mg) 0.0 0.0 0.005 2.292 4.01 0.49 0.099 1.123 8.019 96.228
Phosphorus (mg) 0.0 0.0 0.0 11.25 19.688 6.45 0.0 10.31 47.698 572.376
Potassium (mg) 0.042 0.0 0.04 11.146 19.505 10.0 0.0 15.925 56.658 679.896
Sodium (mg) 0.0 0.0 193.79 0.208 0.365 0.25 0.395 4.288 199.295 2391.54
Zinc (mg) 0.0 0.0 0.0 0.07 0.13 0.03 0.0 0.04 0.28 3.36
Copper (mg) 0.0 0.0 0.0 0.015 0.026 0.003 0.001 0.001 0.045 0.54
Manganese (mg) 0.0 0.0 0.001 0.071 0.124 0.003 0.0 0.0 0.198 2.376
Selenium (mcg) 0.0 0.0 0.0 3.5 6.2 0.1 0.0 0.3 10.2 122.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.005 0.0 20.825 20.83 249.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.227 6.227 74.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.227 6.227 74.724
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.41 0.0 0.01 0.01 0.0 0.0 0.0 0.43 5.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 4.185 4.185 50.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.875 3.281 0.0 0.0 0.0 5.156 61.872
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.01 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.64 n/a 0.04 0.07 n/a n/a 0.0 0.75 9.0
Tocopherol, delta (mg) n/a 0.02 n/a 0.0 0.0 n/a n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.082 0.144 0.012 0.0 0.005 0.243 2.916
Riboflavin (mg) 0.0 0.0 0.0 0.051 0.089 0.027 0.0 0.018 0.187 2.244
Niacin (mg) 0.0 0.0 0.0 0.615 1.076 0.199 0.0 0.009 1.898 22.776
Pantothenic acid (mg) 0.0 0.0 0.0 0.046 0.08 0.057 0.0 0.037 0.219 2.628
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.007 0.008 0.0 0.004 0.023 0.276
Folate (mcg) 0.0 0.0 0.0 19.063 33.359 11.7 0.0 0.51 64.632 775.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.6
Choline (mg) 0.0 0.0 0.0 1.1 1.9 0.2 0.0 1.6 4.7 56.4
Folic acid (mcg) 0.0 0.0 0.0 16.042 28.073 0.0 0.0 0.0 44.115 529.38
Tryptophan (g) n/a n/a 0.0 0.014 0.024 0.002 n/a 0.004 0.044 0.528
Threonine (g) n/a n/a 0.0 0.029 0.051 0.01 n/a 0.008 0.098 1.176
Isoleucine (g) n/a n/a 0.0 0.038 0.066 0.011 n/a 0.015 0.129 1.548
Leucine (g) n/a n/a 0.0 0.074 0.129 0.015 n/a 0.034 0.252 3.024
Lysine (g) n/a n/a 0.0 0.024 0.042 0.016 n/a 0.026 0.107 1.284
Methionine (g) n/a n/a 0.0 0.019 0.033 0.004 n/a 0.006 0.061 0.732
Cystine (g) n/a n/a 0.0 0.023 0.04 0.003 n/a 0.012 0.078 0.936
Phenylalanine (g) n/a n/a 0.0 0.054 0.095 0.009 n/a 0.015 0.174 2.088
Tyrosine (g) n/a n/a 0.0 0.032 0.057 0.008 n/a 0.015 0.112 1.344
Valine (g) n/a n/a 0.0 0.044 0.077 0.012 n/a 0.018 0.15 1.8
Arginine (g) n/a n/a 0.0 0.044 0.077 0.011 n/a 0.007 0.138 1.656
Histidine (g) n/a n/a 0.0 0.024 0.042 0.005 n/a 0.008 0.079 0.948
Alanine (g) n/a n/a 0.0 0.034 0.06 0.013 n/a 0.01 0.117 1.404
Aspartic acid (g) n/a n/a 0.0 0.046 0.08 0.02 n/a 0.025 0.17 2.04
Glutamic acid (g) n/a n/a 0.0 0.363 0.634 0.028 n/a 0.068 1.094 13.128
Glycine (g) n/a n/a 0.0 0.039 0.067 0.009 n/a 0.005 0.12 1.44
Proline (g) n/a n/a 0.0 0.125 0.219 0.008 n/a 0.035 0.387 4.644
Serine (g) n/a n/a 0.0 0.054 0.095 0.009 n/a 0.017 0.176 2.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.204 0.204 2.448
Trans Fat (g) n/a 0.009 n/a n/a n/a n/a n/a n/a 0.009 0.108
Saturated Fat (g) 0.0 0.172 0.0 0.017 0.029 0.003 0.0 0.005 0.226 2.712
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.477 0.0 0.009 0.016 0.013 0.0 0.002 1.517 18.204
Polyunsaturated (g) 0.0 0.657 0.0 0.043 0.075 0.0 0.0 0.0 0.774 9.288